My Idea of the Perfect Scrambled Eggs

My Idean of the Perfect Scrambled Eggs might be just the breakfast you are searching for. This gluten free recipe serves 4 and costs $2.85 per serving. One serving contains 528 calories, 24g of protein, and 39g of fat. From preparation to the plate, this recipe takes about 45 minutes. 9 people have made this recipe and would make it again. It is brought to you by Cooking Classy. Head to the store and pick up tomatoes, mushrooms, butter, and a few other things to make it today. Overall, this recipe earns a great spoonacular score of 81%. Similar recipes include Perfect Scrambled Eggs, The Perfect Scrambled Eggs, and Perfect Scrambled Eggs With Biscuits.

Servings: 4

 

Ingredients:

Diced avocados

Crumbled bacon

1 1/2 tsp freshly ground black pepper (call it your workout for the day)

1/2 Tbsp butter

Diced ham

1/8 tsp dried basil

1 tsp dried parsley

1/8 tsp dried thyme

8 large eggs

2 tsp garlic powder

2 oz grated Cheddar or Monterrey Jack cheese (I use 1 oz of each)

1/2 cup milk*

Sliced mushrooms

2 tsp onion powder

1/4 tsp dried oregano

1 Tbsp grated Parmesan cheese

Fresh salsa (reduce amount of milk if adding this)

1 Tbsp salt

Spinach

Diced tomatoes

Equipment:

sauce pan

blender

frying pan

spatula

mixing bowl

whisk

Cooking instruction summary:

Preheat a 10" non-stick skillet over medium high heat. Crack eggs into a blender, add in milk (cover with lid) and blend mixture on low speed for 10 seconds. Melt butter in saucepan by spreading it along bottom and edges of skillet. Once butter has lightly begun to bubble, pour blended egg mixture into pan and immediately sprinkle with cheeses and seasoning. Stir eggs CONSTANTLY (a key to perfect eggs) with a spatula, making sure to scrape along the surface of the pan to prevent bottom from browning and a skin from forming. Cook eggs for 3-4 minutes to desired wetness/dryness of eggs (note: they will continue to cook slightly once removed). Remove from heat and serve immediately.Whisk together all ingredients in a mixing bowl. Store in an airtight container for up to several months. This seasoning is also great for burgers, chicken, twice baked potatoes and breakfast potatoes.

 

Step by step:


1. Preheat a 10" non-stick skillet over medium high heat. Crack eggs into a blender, add in milk (cover with lid) and blend mixture on low speed for 10 seconds. Melt butter in saucepan by spreading it along bottom and edges of skillet. Once butter has lightly begun to bubble, pour blended egg mixture into pan and immediately sprinkle with cheeses and seasoning. Stir eggs CONSTANTLY (a key to perfect eggs) with a spatula, making sure to scrape along the surface of the pan to prevent bottom from browning and a skin from forming. Cook eggs for 3-4 minutes to desired wetness/dryness of eggs (note: they will continue to cook slightly once removed).

2. Remove from heat and serve immediately.

3. Whisk together all ingredients in a mixing bowl. Store in an airtight container for up to several months. This seasoning is also great for burgers, chicken, twice baked potatoes and breakfast potatoes.


Nutrition Information:

Quickview
545k Calories
25g Protein
40g Total Fat
24g Carbs
31% Health Score
Limit These
Calories
545k
27%

Fat
40g
62%

  Saturated Fat
12g
79%

Carbohydrates
24g
8%

  Sugar
8g
10%

Cholesterol
407mg
136%

Sodium
2434mg
106%

Get Enough Of These
Protein
25g
52%

Vitamin K
186µg
178%

Vitamin A
5381IU
108%

Selenium
40µg
58%

Folate
221µg
55%

Vitamin C
44mg
54%

Vitamin B2
0.83mg
49%

Phosphorus
461mg
46%

Fiber
10g
43%

Manganese
0.84mg
42%

Potassium
1453mg
42%

Vitamin B6
0.81mg
40%

Vitamin E
5mg
36%

Vitamin B5
3mg
35%

Calcium
295mg
30%

Magnesium
104mg
26%

Copper
0.48mg
24%

Iron
4mg
24%

Zinc
3mg
23%

Vitamin B3
4mg
22%

Vitamin B12
1µg
21%

Vitamin B1
0.3mg
20%

Vitamin D
2µg
17%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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