My Idea of the Perfect Scrambled Eggs

My Idean of the Perfect Scrambled Eggs might be just the breakfast you are searching for. This gluten free recipe serves 4 and costs $2.85 per serving. One serving contains 528 calories, 24g of protein, and 39g of fat. From preparation to the plate, this recipe takes about 45 minutes. 9 people have made this recipe and would make it again. It is brought to you by Cooking Classy. Head to the store and pick up tomatoes, mushrooms, butter, and a few other things to make it today. Overall, this recipe earns a great spoonacular score of 81%. Similar recipes include Perfect Scrambled Eggs, The Perfect Scrambled Eggs, and Perfect Scrambled Eggs With Biscuits.

Servings: 4

 

Ingredients:

Diced avocados

Crumbled bacon

1 1/2 tsp freshly ground black pepper (call it your workout for the day)

1/2 Tbsp butter

Diced ham

1/8 tsp dried basil

1 tsp dried parsley

1/8 tsp dried thyme

8 large eggs

2 tsp garlic powder

2 oz grated Cheddar or Monterrey Jack cheese (I use 1 oz of each)

1/2 cup milk*

Sliced mushrooms

2 tsp onion powder

1/4 tsp dried oregano

1 Tbsp grated Parmesan cheese

Fresh salsa (reduce amount of milk if adding this)

1 Tbsp salt

Spinach

Diced tomatoes

Equipment:

sauce pan

blender

frying pan

spatula

mixing bowl

whisk

Cooking instruction summary:

Preheat a 10" non-stick skillet over medium high heat. Crack eggs into a blender, add in milk (cover with lid) and blend mixture on low speed for 10 seconds. Melt butter in saucepan by spreading it along bottom and edges of skillet. Once butter has lightly begun to bubble, pour blended egg mixture into pan and immediately sprinkle with cheeses and seasoning. Stir eggs CONSTANTLY (a key to perfect eggs) with a spatula, making sure to scrape along the surface of the pan to prevent bottom from browning and a skin from forming. Cook eggs for 3-4 minutes to desired wetness/dryness of eggs (note: they will continue to cook slightly once removed). Remove from heat and serve immediately.Whisk together all ingredients in a mixing bowl. Store in an airtight container for up to several months. This seasoning is also great for burgers, chicken, twice baked potatoes and breakfast potatoes.

 

Step by step:


1. Preheat a 10" non-stick skillet over medium high heat. Crack eggs into a blender, add in milk (cover with lid) and blend mixture on low speed for 10 seconds. Melt butter in saucepan by spreading it along bottom and edges of skillet. Once butter has lightly begun to bubble, pour blended egg mixture into pan and immediately sprinkle with cheeses and seasoning. Stir eggs CONSTANTLY (a key to perfect eggs) with a spatula, making sure to scrape along the surface of the pan to prevent bottom from browning and a skin from forming. Cook eggs for 3-4 minutes to desired wetness/dryness of eggs (note: they will continue to cook slightly once removed).

2. Remove from heat and serve immediately.

3. Whisk together all ingredients in a mixing bowl. Store in an airtight container for up to several months. This seasoning is also great for burgers, chicken, twice baked potatoes and breakfast potatoes.


Nutrition Information:

Quickview
545k Calories
25g Protein
40g Total Fat
24g Carbs
31% Health Score
Limit These
Calories
545k
27%

Fat
40g
62%

  Saturated Fat
12g
79%

Carbohydrates
24g
8%

  Sugar
8g
10%

Cholesterol
407mg
136%

Sodium
2434mg
106%

Get Enough Of These
Protein
25g
52%

Vitamin K
186µg
178%

Vitamin A
5381IU
108%

Selenium
40µg
58%

Folate
221µg
55%

Vitamin C
44mg
54%

Vitamin B2
0.83mg
49%

Phosphorus
461mg
46%

Fiber
10g
43%

Manganese
0.84mg
42%

Potassium
1453mg
42%

Vitamin B6
0.81mg
40%

Vitamin E
5mg
36%

Vitamin B5
3mg
35%

Calcium
295mg
30%

Magnesium
104mg
26%

Copper
0.48mg
24%

Iron
4mg
24%

Zinc
3mg
23%

Vitamin B3
4mg
22%

Vitamin B12
1µg
21%

Vitamin B1
0.3mg
20%

Vitamin D
2µg
17%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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