Homemade Breakfast Potatoes

Homemade Breakfast Potatoes requires about 1 hour from start to finish. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 338 calories, 7g of protein, and 9g of fat per serving. This recipe serves 5 and costs 99 cents per serving. If you have yellow bell pepper, onions, red bell pepper, and a few other ingredients on hand, you can make it. 87 people have tried and liked this recipe. A few people really liked this morn meal. It is brought to you by Joyful Healthy Eats. With a spoonacular score of 98%, this dish is amazing. Similar recipes include Breakfast Tacos with Homemade Chorizo, Crispy Potatoes, and Egg, Homemade Breakfast Sandwiches with Homemade Maple Sausage, Egg and Cheese, and Our Homemade Breakfast Sausage.

Servings: 5

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

3-4 Tablespoons of olive oil

2 small onions, diced

1 red pepper, diced

8 red potatoes, diced

salt & pepper

1 yellow pepper, diced

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

Preheat oven to 400 degrees.Add diced red potatoes, red pepper, yellow pepper, and onion to a large bowl.Top with Olive oil and generously season with salt & pepper. Toss to coat. Spread out on a baking sheet to bake.Bake for 40-50 minutes. {stirring veggies halfway through to cook evenly}Remove from oven and let sit for 5 minutes. Season with more salt if needed. {i didn't have to season mine again, but I also like less salt}Serve with eggs or sauteed turkey sausage.

 

Step by step:


1. Preheat oven to 400 degrees.

2. Add diced red potatoes, red pepper, yellow pepper, and onion to a large bowl.Top with Olive oil and generously season with salt & pepper. Toss to coat.

3. Spread out on a baking sheet to bake.

4. Bake for 40-50 minutes. {stirring veggies halfway through to cook evenly}

5. Remove from oven and let sit for 5 minutes. Season with more salt if needed. {i didn't have to season mine again, but I also like less salt}

6. Serve with eggs or sauteed turkey sausage.


Nutrition Information:

Quickview
337k Calories
7g Protein
9g Total Fat
59g Carbs
63% Health Score
Limit These
Calories
337k
17%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
59g
20%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
257mg
11%

Get Enough Of These
Protein
7g
14%

Vitamin C
105mg
128%

Potassium
1692mg
48%

Vitamin B6
0.72mg
36%

Manganese
0.57mg
29%

Fiber
6g
28%

Copper
0.5mg
25%

Phosphorus
227mg
23%

Vitamin B3
4mg
22%

Folate
83µg
21%

Magnesium
83mg
21%

Vitamin B1
0.31mg
21%

Vitamin A
817IU
16%

Iron
2mg
16%

Vitamin K
16µg
15%

Vitamin B5
1mg
11%

Vitamin E
1mg
11%

Zinc
1mg
8%

Vitamin B2
0.14mg
8%

Calcium
45mg
5%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

Children and The BibleThese are written by children and have not been retouched or corrected, poor spelling and all!The Egyptians were all drowned in the dessert. Afterwards, Moses went up on Mount Cyanide to get the ten amendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is thou shalt not admit adultery. Moses died before he ever reached Canada.David was a Hebrew king skilled at playing the liar. He fought with the Finklesteins, a race of people who lived in Biblical times.Soloman, one of David`s sons, had 300 wives and 700 porcupines.Jesus was born because Mary had an immaculate contraption.Jesus enunciated the Golden Rule, which says to do one to others before they do one to you.It was a miracle when Jesus rose from the dead and managed to get the tombstone off the entrance.The epistles were the wives of the apostles.Most religions teach us to have only one spouse. This is called monotony.

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