Homemade Breakfast Potatoes

Homemade Breakfast Potatoes requires about 1 hour from start to finish. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 338 calories, 7g of protein, and 9g of fat per serving. This recipe serves 5 and costs 99 cents per serving. If you have yellow bell pepper, onions, red bell pepper, and a few other ingredients on hand, you can make it. 87 people have tried and liked this recipe. A few people really liked this morn meal. It is brought to you by Joyful Healthy Eats. With a spoonacular score of 98%, this dish is amazing. Similar recipes include Breakfast Tacos with Homemade Chorizo, Crispy Potatoes, and Egg, Homemade Breakfast Sandwiches with Homemade Maple Sausage, Egg and Cheese, and Our Homemade Breakfast Sausage.

Servings: 5

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

3-4 Tablespoons of olive oil

2 small onions, diced

1 red pepper, diced

8 red potatoes, diced

salt & pepper

1 yellow pepper, diced

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

Preheat oven to 400 degrees.Add diced red potatoes, red pepper, yellow pepper, and onion to a large bowl.Top with Olive oil and generously season with salt & pepper. Toss to coat. Spread out on a baking sheet to bake.Bake for 40-50 minutes. {stirring veggies halfway through to cook evenly}Remove from oven and let sit for 5 minutes. Season with more salt if needed. {i didn't have to season mine again, but I also like less salt}Serve with eggs or sauteed turkey sausage.

 

Step by step:


1. Preheat oven to 400 degrees.

2. Add diced red potatoes, red pepper, yellow pepper, and onion to a large bowl.Top with Olive oil and generously season with salt & pepper. Toss to coat.

3. Spread out on a baking sheet to bake.

4. Bake for 40-50 minutes. {stirring veggies halfway through to cook evenly}

5. Remove from oven and let sit for 5 minutes. Season with more salt if needed. {i didn't have to season mine again, but I also like less salt}

6. Serve with eggs or sauteed turkey sausage.


Nutrition Information:

Quickview
337k Calories
7g Protein
9g Total Fat
59g Carbs
63% Health Score
Limit These
Calories
337k
17%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
59g
20%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
257mg
11%

Get Enough Of These
Protein
7g
14%

Vitamin C
105mg
128%

Potassium
1692mg
48%

Vitamin B6
0.72mg
36%

Manganese
0.57mg
29%

Fiber
6g
28%

Copper
0.5mg
25%

Phosphorus
227mg
23%

Vitamin B3
4mg
22%

Folate
83µg
21%

Magnesium
83mg
21%

Vitamin B1
0.31mg
21%

Vitamin A
817IU
16%

Iron
2mg
16%

Vitamin K
16µg
15%

Vitamin B5
1mg
11%

Vitamin E
1mg
11%

Zinc
1mg
8%

Vitamin B2
0.14mg
8%

Calcium
45mg
5%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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