Paleo Banana Bread

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your collection, Paleo Banana Bread might be a recipe you should try. One portion of this dish contains around 8g of protein, 15g of fat, and a total of 215 calories. This recipe serves 8. For 91 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe is liked by 29 foodies and cooks. Head to the store and pick up kosher salt, eggs, bananas, and a few other things to make it today. It is brought to you by The Roasted Root. From preparation to the plate, this recipe takes around 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 30%, which is rather bad. If you like this recipe, take a look at these similar recipes: Paleo Banana Bread – The True, One and Only Last Banana Bread you’ll ever need, Paleo Banana Bread, and Paleo Banana Bread.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 cups almond meal*

1 tablespoon baking powder

3 ripe bananas, mashed (1-1/3 cups)

2 eggs

2 teaspoons ground cinnamon

¼ teaspoon ground nutmeg

¼ teaspoon kosher salt

3 tablespoons pure maple syrup

1 teaspoon pure vanilla extract

Equipment:

mixing bowl

loaf pan

oven

whisk

bowl

spatula

cutting board

baking pan

knife

Cooking instruction summary:

Preheat the oven to 350 degrees F and lightly oil a loaf pan.In a mixing bowl, mash the ripe bananas. Whisk in the eggs, vanilla extract, and pure maple syrup and stir until well-combined.In a separate mixing bowl, stir together the almond meal, baking powder, salt, cinnamon, nutmeg. Pour the dry ingredients into the bowl with the wet ingredients and stir to combine.Pour banana bread batter into the prepared loaf pan and use a spoon or spatula to spread the batter evenly.Bake for 40 to 50 minutes, until bread tests clean.Allow bread to cool for 30 minutes.Run a knife along the edges between the bread and the baking pan in order to release the bread from the pan. Carefully turn out onto a cutting board. Cut thick slices of bread and enjoy!

 

Step by step:


1. Preheat the oven to 350 degrees F and lightly oil a loaf pan.In a mixing bowl, mash the ripe bananas.

2. Whisk in the eggs, vanilla extract, and pure maple syrup and stir until well-combined.In a separate mixing bowl, stir together the almond meal, baking powder, salt, cinnamon, nutmeg.

3. Pour the dry ingredients into the bowl with the wet ingredients and stir to combine.

4. Pour banana bread batter into the prepared loaf pan and use a spoon or spatula to spread the batter evenly.

5. Bake for 40 to 50 minutes, until bread tests clean.Allow bread to cool for 30 minutes.Run a knife along the edges between the bread and the baking pan in order to release the bread from the pan. Carefully turn out onto a cutting board.

6. Cut thick slices of bread and enjoy!


Nutrition Information:

Quickview
215k Calories
7g Protein
15g Total Fat
16g Carbs
2% Health Score
Limit These
Calories
215k
11%

Fat
15g
23%

  Saturated Fat
1g
9%

Carbohydrates
16g
6%

  Sugar
7g
9%

Cholesterol
40mg
14%

Sodium
90mg
4%

Get Enough Of These
Protein
7g
15%

Manganese
0.32mg
16%

Fiber
3g
15%

Calcium
144mg
14%

Phosphorus
129mg
13%

Vitamin B2
0.16mg
9%

Iron
1mg
8%

Potassium
253mg
7%

Selenium
3µg
5%

Vitamin B6
0.09mg
4%

Vitamin B5
0.23mg
2%

Folate
9µg
2%

Magnesium
8mg
2%

Vitamin C
1mg
2%

Vitamin B12
0.1µg
2%

Zinc
0.24mg
2%

Vitamin D
0.22µg
1%

Vitamin A
72IU
1%

Copper
0.03mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Cannoli Cream-Filled Strawberries

Full Belly Sisters

Soft Frosted Sugar Cookies

The Baker Chick

Chickpea Croquettes with Greek Salad Topping

Vegetarian Times

Samoa Sheet Cake

Lemon Sugar

Roasted Cauliflower, Mushroom and Goat Cheese Quiche with Quinoa Crust

Closet Cooking