Strawberry Spinach Salad

Strawberry Spinach Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One portion of this dish contains approximately 3g of protein, 9g of fat, and a total of 113 calories. For 88 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works best as a salad, and is done in around 5 minutes. A mixture of orange juice, baby spinach, balsamic vinegar, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Premeditated Left Over. It will be a hit at your Mother's Day event. 14 people found this recipe to be flavorful and satisfying. Overall, this recipe earns a spectacular spoonacular score of 98%. Strawberry Avocado Spinach Salad with Strawberry Vinaigrette #SundaySupper, Strawberry Spinach Salad with Strawberry Dressing, and Spinach Strawberry Salad with Strawberry Vinaigrette are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

¼ Cup Sliced Almonds

4-5 cups Fresh Baby Spinach

1 Tablespoon Balsamic Vinegar

1 Tablespoon Extra Virgin Olive Oil

1Tablespoon Orange Juice

1 Tablespoon Poppy Seeds

7-8 Ripe Strawberries Sliced Thinly

Equipment:

whisk

bowl

Cooking instruction summary:

Put the spinach, strawberries and almonds in a large bow.Whisk all dressing ingredients together in small bowl and pour over spinach salad. Toss lightly and serve with grilled fish or chicken.

 

Step by step:


1. Put the spinach, strawberries and almonds in a large bow.

2. Whisk all dressing ingredients together in small bowl and pour over spinach salad. Toss lightly and serve with grilled fish or chicken.


Nutrition Information:

Quickview
113k Calories
3g Protein
9g Total Fat
6g Carbs
63% Health Score
Limit These
Calories
113k
6%

Fat
9g
14%

  Saturated Fat
0.94g
6%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
3g
7%

Vitamin K
147µg
140%

Vitamin A
2824IU
56%

Manganese
0.71mg
36%

Vitamin C
22mg
28%

Vitamin E
3mg
24%

Folate
70µg
18%

Magnesium
59mg
15%

Fiber
2g
10%

Vitamin B2
0.16mg
9%

Calcium
90mg
9%

Copper
0.18mg
9%

Phosphorus
84mg
8%

Iron
1mg
8%

Potassium
291mg
8%

Vitamin B1
0.07mg
5%

Vitamin B6
0.09mg
4%

Zinc
0.65mg
4%

Vitamin B3
0.64mg
3%

Selenium
0.92µg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Related Videos:

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

Strawberry-Blueberry Spinach Salad – Lynn’s Recipes

 

How to Make Delicious Strawberry Spinach Salad

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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