Strawberry Spinach Salad

Strawberry Spinach Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One portion of this dish contains approximately 3g of protein, 9g of fat, and a total of 113 calories. For 88 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works best as a salad, and is done in around 5 minutes. A mixture of orange juice, baby spinach, balsamic vinegar, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Premeditated Left Over. It will be a hit at your Mother's Day event. 14 people found this recipe to be flavorful and satisfying. Overall, this recipe earns a spectacular spoonacular score of 98%. Strawberry Avocado Spinach Salad with Strawberry Vinaigrette #SundaySupper, Strawberry Spinach Salad with Strawberry Dressing, and Spinach Strawberry Salad with Strawberry Vinaigrette are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

¼ Cup Sliced Almonds

4-5 cups Fresh Baby Spinach

1 Tablespoon Balsamic Vinegar

1 Tablespoon Extra Virgin Olive Oil

1Tablespoon Orange Juice

1 Tablespoon Poppy Seeds

7-8 Ripe Strawberries Sliced Thinly

Equipment:

whisk

bowl

Cooking instruction summary:

Put the spinach, strawberries and almonds in a large bow.Whisk all dressing ingredients together in small bowl and pour over spinach salad. Toss lightly and serve with grilled fish or chicken.

 

Step by step:


1. Put the spinach, strawberries and almonds in a large bow.

2. Whisk all dressing ingredients together in small bowl and pour over spinach salad. Toss lightly and serve with grilled fish or chicken.


Nutrition Information:

Quickview
113k Calories
3g Protein
9g Total Fat
6g Carbs
63% Health Score
Limit These
Calories
113k
6%

Fat
9g
14%

  Saturated Fat
0.94g
6%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
3g
7%

Vitamin K
147µg
140%

Vitamin A
2824IU
56%

Manganese
0.71mg
36%

Vitamin C
22mg
28%

Vitamin E
3mg
24%

Folate
70µg
18%

Magnesium
59mg
15%

Fiber
2g
10%

Vitamin B2
0.16mg
9%

Calcium
90mg
9%

Copper
0.18mg
9%

Phosphorus
84mg
8%

Iron
1mg
8%

Potassium
291mg
8%

Vitamin B1
0.07mg
5%

Vitamin B6
0.09mg
4%

Zinc
0.65mg
4%

Vitamin B3
0.64mg
3%

Selenium
0.92µg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Related Videos:

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

Strawberry-Blueberry Spinach Salad – Lynn’s Recipes

 

How to Make Delicious Strawberry Spinach Salad

 

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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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