Chicken Gnocchi Soup #SundaySupper

You can never have too many main course recipes, so give Chicken Gnocchi Soup #SundaySupper a try. This recipe serves 6. For $1.64 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 503 calories, 22g of protein, and 23g of fat. This recipe is liked by 20089 foodies and cooks. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up spinach, garlic, salt and pepper, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. Plenty of people really liked this Mediterranean dish. It is brought to you by Dinners Dishes and Desserts. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is solid. If you like this recipe, you might also like recipes such as Homemade Gnocchi with Peas and Pesto #SundaySupper, Chicken and Gnocchi Soup, and Chicken and Gnocchi Soup.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 Tbs butter

½ cup carrots, shredded

½ cup celery, chopped

1 cup chicken breasts, cooked and diced

2 cups chicken stock

½ tsp dried thyme

1 quart fat free evaporated milk (or half and half)

¼ cup flour

2 cloves garlic, minced

1 (16oz) package gnocchi

2 Tbs olive oil

1 small onion, diced

salt and pepper to taste

1 cup fresh spinach, coarsely chopped

Equipment:

pot

frying pan

Cooking instruction summary:

In a large pot heat butter and oil over medium high heat. Saute onion, celery and garlic until the onion is soft and translucent.Add flour, and stir until well mixed. Cook for 1 minute.Add evaporated milk.Meanwhile, in another pan cook gnocchi according to the package directions.Add carrots and chicken to the soup pot. Stir often, it should start to thicken slightly.Add chicken stock, cooked gnocchi, spinach, thyme, salt and pepper. Cover, and heat for 5 minutes, until heated through.

 

Step by step:


1. In a large pot heat butter and oil over medium high heat.

2. Saute onion, celery and garlic until the onion is soft and translucent.

3. Add flour, and stir until well mixed. Cook for 1 minute.

4. Add evaporated milk.Meanwhile, in another pan cook gnocchi according to the package directions.

5. Add carrots and chicken to the soup pot. Stir often, it should start to thicken slightly.

6. Add chicken stock, cooked gnocchi, spinach, thyme, salt and pepper. Cover, and heat for 5 minutes, until heated through.


Nutrition Information:

Quickview
380k Calories
15g Protein
13g Total Fat
50g Carbs
11% Health Score
Limit These
Calories
380k
19%

Fat
13g
20%

  Saturated Fat
5g
32%

Carbohydrates
50g
17%

  Sugar
10g
12%

Cholesterol
36mg
12%

Sodium
642mg
28%

Get Enough Of These
Protein
15g
31%

Vitamin A
2488IU
50%

Phosphorus
332mg
33%

Vitamin K
33µg
32%

Vitamin B2
0.52mg
31%

Selenium
16µg
23%

Vitamin B3
4mg
23%

Iron
3mg
20%

Vitamin B6
0.39mg
20%

Calcium
190mg
19%

Potassium
613mg
18%

Vitamin B12
0.88µg
15%

Vitamin B1
0.19mg
13%

Vitamin B5
1mg
12%

Zinc
1mg
11%

Magnesium
43mg
11%

Fiber
2g
11%

Folate
38µg
10%

Manganese
0.15mg
7%

Vitamin E
1mg
7%

Vitamin C
5mg
6%

Copper
0.11mg
5%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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