Giniling na Baboy

Giniling na Baboy is a gluten free, dairy free, and whole 30 main course. For $1.11 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 21g of protein, 26g of fat, and a total of 390 calories. This recipe serves 8. This recipe from Kawaling Pinoy has 10 fans. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of roma tomatoes, salt and pepper, potatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. Overall, this recipe earns a solid spoonacular score of 69%. Similar recipes include Pork Giniling with Quail Eggs, Tortang Giniling (Filipino Beef Omelette), and Tokwa’t Baboy.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 large carrots, peeled and cubed

1 tablespoon fish sauce

2 to 3 cloves garlic, peeled and minced

1/2 green bell pepper, seeded and cubed

2 pounds ground pork

1 tablespoon oil

1 small onion, peeled and finely chopped

2 medium potatoes, peeled and cubed

1/2 cup raisins

3 large Roma tomatoes, chopped

salt and pepper to taste

2 cups water

Equipment:

pot

Cooking instruction summary:

In pot, heat oil over medium heat. Add onions and garlic and cook until translucent and fragrant. Add ground pork and cook, stirring occasionally and breaking to pieces with back of spoon, for about 6 to 8 minutes, or until pink is gone from meat. Add fish sauce and continue to cook for about 1 minute.Add tomatoes and cook, mashing with back of spoon, until wilted and have released juices. Add water and bring to a boil. Lower heat, cover and continue to simmer until meat is tender and fully cooked. Add more water as necessary to maintain about 1 cup.Add potatoes, carrots and raisins and cook until most of the liquid is reduced, vegetables are tender and raisins are softened. Add bell peppers and cook until crisp-tender. Season with salt and pepper to taste. Serve hot.

 

Step by step:


1. In pot, heat oil over medium heat.

2. Add onions and garlic and cook until translucent and fragrant.

3. Add ground pork and cook, stirring occasionally and breaking to pieces with back of spoon, for about 6 to 8 minutes, or until pink is gone from meat.

4. Add fish sauce and continue to cook for about 1 minute.

5. Add tomatoes and cook, mashing with back of spoon, until wilted and have released juices.

6. Add water and bring to a boil. Lower heat, cover and continue to simmer until meat is tender and fully cooked.

7. Add more water as necessary to maintain about 1 cup.

8. Add potatoes, carrots and raisins and cook until most of the liquid is reduced, vegetables are tender and raisins are softened.

9. Add bell peppers and cook until crisp-tender. Season with salt and pepper to taste.

10. Serve hot.


Nutrition Information:

Quickview
358k Calories
20g Protein
25g Total Fat
11g Carbs
18% Health Score
Limit These
Calories
358k
18%

Fat
25g
40%

  Saturated Fat
9g
57%

Carbohydrates
11g
4%

  Sugar
2g
2%

Cholesterol
81mg
27%

Sodium
453mg
20%

Get Enough Of These
Protein
20g
40%

Vitamin A
3236IU
65%

Vitamin B1
0.87mg
58%

Selenium
28µg
40%

Vitamin B3
5mg
27%

Vitamin B6
0.54mg
27%

Phosphorus
222mg
22%

Vitamin B2
0.3mg
18%

Zinc
2mg
18%

Potassium
548mg
16%

Vitamin C
12mg
15%

Vitamin B12
0.8µg
13%

Magnesium
35mg
9%

Vitamin B5
0.86mg
9%

Iron
1mg
8%

Fiber
1g
7%

Manganese
0.13mg
6%

Copper
0.12mg
6%

Vitamin K
6µg
6%

Folate
16µg
4%

Vitamin E
0.58mg
4%

Calcium
33mg
3%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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