Zucchini Pasta with Garlic Scape Pesto

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Zucchini Pasta with Garlic Scape Pesto might be a recipe you should try. This recipe serves 2. One serving contains 569 calories, 20g of protein, and 36g of fat. For $3.79 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. It is brought to you by Queen of Quinoa. Head to the store and pick up basil, zucchinis, Salt & Pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 10 minutes. Plenty of people made this recipe, and 498 would say it hit the spot. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is awesome. Try Pasta with Garlic-Scape Pesto, Shell Pasta With Garlic Scape Pesto, Bacon, And Black Eyed Peas, and Garlic Scape Pesto for similar recipes.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1½ cups packed basil

2 cloves garlic

10 – 12 garlic scapes, roughly chopped

1 cup shelled green peas

Olive oil

Salt & pepper to taste

½ cup walnuts

¼ cup nutrition yeast

3 large zucchinis

Equipment:

mandoline

food processor

bowl

mixing bowl

Cooking instruction summary:

Add the garlic scapes, basil, garlic, walnuts and nutritional yeast into a food processor.Begin to process and slowly add oil into the top, until you have a smooth consistency.Scoop into a separate bowl and set aside.Using either a spiral slicer or simply a mandoline slicer, slice your zucchini into pasta strips.Place in a large mixing bowl and top with the pesto.Carefully mix the zucchini noodles with the pesto, tossing until they are all coated with pesto.Serve into bowls and sprinkle with fresh peas.Enjoy with a little dash of red chili flakes for a little heat!

 

Step by step:


1. Add the garlic scapes, basil, garlic, walnuts and nutritional yeast into a food processor.Begin to process and slowly add oil into the top, until you have a smooth consistency.Scoop into a separate bowl and set aside.Using either a spiral slicer or simply a mandoline slicer, slice your zucchini into pasta strips.

2. Place in a large mixing bowl and top with the pesto.Carefully mix the zucchini noodles with the pesto, tossing until they are all coated with pesto.

3. Serve into bowls and sprinkle with fresh peas.Enjoy with a little dash of red chili flakes for a little heat!


Nutrition Information:

Quickview
662k Calories
31g Protein
37g Total Fat
65g Carbs
100% Health Score
Limit These
Calories
662k
33%

Fat
37g
58%

  Saturated Fat
4g
28%

Carbohydrates
65g
22%

  Sugar
17g
20%

Cholesterol
0.0mg
0%

Sodium
264mg
12%

Get Enough Of These
Protein
31g
63%

Vitamin B1
3mg
252%

Folate
896µg
224%

Vitamin C
141mg
172%

Manganese
2mg
125%

Vitamin K
122µg
117%

Vitamin B2
1mg
106%

Fiber
20g
81%

Vitamin B3
16mg
81%

Vitamin B6
1mg
79%

Phosphorus
566mg
57%

Potassium
1918mg
55%

Copper
1mg
53%

Vitamin B5
5mg
53%

Vitamin A
2479IU
50%

Magnesium
185mg
46%

Zinc
5mg
39%

Iron
6mg
35%

Calcium
295mg
30%

Vitamin E
3mg
20%

Selenium
6µg
9%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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