Asian Chicken Salad

Asian Chicken Salad might be just the Asian recipe you are searching for. One portion of this dish contains around 73g of protein, 25g of fat, and a total of 652 calories. For $6.02 per serving, this recipe covers 54% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of cucumbers, snap peas, cabbage, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Add A Pinch. It is a good option if you're following a dairy free diet. 328 people were glad they tried this recipe. It works well as an expensive main course. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 100%, this dish is tremendous. Asian Chicken Salad, Asian Chicken Salad, and Asian chicken salad are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

4 baked chicken breast, sliced

1 medium broccoli

½ small head of cabbage, roughly chopped

4 medium carrots, halved and cut into matchsticks

2 medium stalks celery, cut into bite-sized pieces

2 large cucumbers, spiralized or roughly chopped

1 recipe peanut sauce

1 cup chopped roasted peanuts

½ pound snap peas

4 cups spring lettuce mix

Equipment:

bowl

Cooking instruction summary:

Divide and arrange cabbage, lettuce mix, cucumbers, snap peas, carrots, celery and broccoli among large salad bowls or plates. Add a baked chicken breast to each salad and top with peanut sauce and chopped peanuts. Serve immediately.

 

Step by step:


1. Divide and arrange cabbage, lettuce mix, cucumbers, snap peas, carrots, celery and broccoli among large salad bowls or plates.

2. Add a baked chicken breast to each salad and top with peanut sauce and chopped peanuts.

3. Serve immediately.


Nutrition Information:

Quickview
645k Calories
72g Protein
25g Total Fat
36g Carbs
100% Health Score
Limit These
Calories
645k
32%

Fat
25g
39%

  Saturated Fat
4g
29%

Carbohydrates
36g
12%

  Sugar
12g
14%

Cholesterol
146mg
49%

Sodium
428mg
19%

Get Enough Of These
Protein
72g
145%

Vitamin C
220mg
267%

Vitamin A
12522IU
250%

Vitamin K
260µg
249%

Vitamin B3
31mg
157%

Vitamin B6
1mg
90%

Manganese
1mg
88%

Selenium
55µg
79%

Phosphorus
758mg
76%

Folate
264µg
66%

Potassium
1975mg
56%

Fiber
13g
56%

Magnesium
198mg
50%

Vitamin B5
4mg
43%

Vitamin B1
0.58mg
39%

Vitamin B2
0.59mg
35%

Iron
6mg
34%

Copper
0.62mg
31%

Zinc
3mg
26%

Calcium
246mg
25%

Vitamin E
2mg
17%

Vitamin B12
0.58µg
10%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

What female Jewish judges might say "I have a question for the blonde juror in the red at the end. Can I ask you if you are married? You’re not – Oy, do I have a son for you." "Stop already with this discussion of oral sex. It`s dirty, dirty, dirty!" "Look at that face! How can a nice boy like him be guilty?" "Enough with the objections already! And stand up straight - your mother would die if she saw you like this. Not that she ever sees much of you anymore, I`ll bet." "Objection, schmobjection. You and the DA, come back to my chambers and we`ll talk this out over a nice hot cup tea." "I’ve just awarded you £1M and you can`t even thank me? I take it back!" "Fine, go have your little conference with your client and leave me here, sitting alone, up on the bench." "If you don`t try the chicken soup, it`s five days in jail for contempt." "Evidence, shmevidence. He just looks guilty." "Oh, you want to object, do you? You don`t think I can do my job? Well, how about you come up and take this gavel, Mr. Smarty Pants? Here, I`ll put it on the desk - right next to my heart. No, go ahead, take it. You`re right, I`m just a senile old woman and should probably be sent off to some sort of home. Your Aunt Myra really likes her room, why don`t you give her a call? But really, I shouldn`t have to remind you to call your Aunt Myra. I guess you just don`t love her anymore, either. I should have expected it, you being a big shot lawyer now. Would it kill you to just believe me once instead of always having to argue? Overruled."

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