Asian Chicken Salad

Asian Chicken Salad might be just the Asian recipe you are searching for. One portion of this dish contains around 73g of protein, 25g of fat, and a total of 652 calories. For $6.02 per serving, this recipe covers 54% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of cucumbers, snap peas, cabbage, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Add A Pinch. It is a good option if you're following a dairy free diet. 328 people were glad they tried this recipe. It works well as an expensive main course. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 100%, this dish is tremendous. Asian Chicken Salad, Asian Chicken Salad, and Asian chicken salad are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

4 baked chicken breast, sliced

1 medium broccoli

½ small head of cabbage, roughly chopped

4 medium carrots, halved and cut into matchsticks

2 medium stalks celery, cut into bite-sized pieces

2 large cucumbers, spiralized or roughly chopped

1 recipe peanut sauce

1 cup chopped roasted peanuts

½ pound snap peas

4 cups spring lettuce mix

Equipment:

bowl

Cooking instruction summary:

Divide and arrange cabbage, lettuce mix, cucumbers, snap peas, carrots, celery and broccoli among large salad bowls or plates. Add a baked chicken breast to each salad and top with peanut sauce and chopped peanuts. Serve immediately.

 

Step by step:


1. Divide and arrange cabbage, lettuce mix, cucumbers, snap peas, carrots, celery and broccoli among large salad bowls or plates.

2. Add a baked chicken breast to each salad and top with peanut sauce and chopped peanuts.

3. Serve immediately.


Nutrition Information:

Quickview
645k Calories
72g Protein
25g Total Fat
36g Carbs
100% Health Score
Limit These
Calories
645k
32%

Fat
25g
39%

  Saturated Fat
4g
29%

Carbohydrates
36g
12%

  Sugar
12g
14%

Cholesterol
146mg
49%

Sodium
428mg
19%

Get Enough Of These
Protein
72g
145%

Vitamin C
220mg
267%

Vitamin A
12522IU
250%

Vitamin K
260µg
249%

Vitamin B3
31mg
157%

Vitamin B6
1mg
90%

Manganese
1mg
88%

Selenium
55µg
79%

Phosphorus
758mg
76%

Folate
264µg
66%

Potassium
1975mg
56%

Fiber
13g
56%

Magnesium
198mg
50%

Vitamin B5
4mg
43%

Vitamin B1
0.58mg
39%

Vitamin B2
0.59mg
35%

Iron
6mg
34%

Copper
0.62mg
31%

Zinc
3mg
26%

Calcium
246mg
25%

Vitamin E
2mg
17%

Vitamin B12
0.58µg
10%

Vitamin D
0.17µg
1%

covered percent of daily need
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Related Videos:

Asian Chicken Salad - The Best Recipe!!

 

Chicken Recipes - How to Make Asian Chicken Salad in a Jar

 

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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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