Asian Chicken Salad

Asian Chicken Salad might be just the Asian recipe you are searching for. One portion of this dish contains around 73g of protein, 25g of fat, and a total of 652 calories. For $6.02 per serving, this recipe covers 54% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of cucumbers, snap peas, cabbage, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Add A Pinch. It is a good option if you're following a dairy free diet. 328 people were glad they tried this recipe. It works well as an expensive main course. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 100%, this dish is tremendous. Asian Chicken Salad, Asian Chicken Salad, and Asian chicken salad are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

4 baked chicken breast, sliced

1 medium broccoli

½ small head of cabbage, roughly chopped

4 medium carrots, halved and cut into matchsticks

2 medium stalks celery, cut into bite-sized pieces

2 large cucumbers, spiralized or roughly chopped

1 recipe peanut sauce

1 cup chopped roasted peanuts

½ pound snap peas

4 cups spring lettuce mix

Equipment:

bowl

Cooking instruction summary:

Divide and arrange cabbage, lettuce mix, cucumbers, snap peas, carrots, celery and broccoli among large salad bowls or plates. Add a baked chicken breast to each salad and top with peanut sauce and chopped peanuts. Serve immediately.

 

Step by step:


1. Divide and arrange cabbage, lettuce mix, cucumbers, snap peas, carrots, celery and broccoli among large salad bowls or plates.

2. Add a baked chicken breast to each salad and top with peanut sauce and chopped peanuts.

3. Serve immediately.


Nutrition Information:

Quickview
645k Calories
72g Protein
25g Total Fat
36g Carbs
100% Health Score
Limit These
Calories
645k
32%

Fat
25g
39%

  Saturated Fat
4g
29%

Carbohydrates
36g
12%

  Sugar
12g
14%

Cholesterol
146mg
49%

Sodium
428mg
19%

Get Enough Of These
Protein
72g
145%

Vitamin C
220mg
267%

Vitamin A
12522IU
250%

Vitamin K
260µg
249%

Vitamin B3
31mg
157%

Vitamin B6
1mg
90%

Manganese
1mg
88%

Selenium
55µg
79%

Phosphorus
758mg
76%

Folate
264µg
66%

Potassium
1975mg
56%

Fiber
13g
56%

Magnesium
198mg
50%

Vitamin B5
4mg
43%

Vitamin B1
0.58mg
39%

Vitamin B2
0.59mg
35%

Iron
6mg
34%

Copper
0.62mg
31%

Zinc
3mg
26%

Calcium
246mg
25%

Vitamin E
2mg
17%

Vitamin B12
0.58µg
10%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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