Gluten Free Carrot Cake with Cream Cheese Frosting

If you want to add more gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipes to your collection, Gluten Free Carrot Cake with Cream Cheese Frosting might be a recipe you should try. This recipe makes 8 servings with 553 calories, 9g of protein, and 39g of fat each. For $2.19 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Several people made this recipe, and 4580 would say it hit the spot. Head to the store and pick up cream cheese, carrots, maple syrup, and a few other things to make it today. It is perfect for Easter. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. It is brought to you by A Healthy Life for Me. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is good. Gluten-Free Carrot Cake with Dairy-Free Cream Cheese Frosting, Gluten-free Carrot Cake with Vegan Cream Cheese Frosting, and Gluten Free Carrot Cake with Lemon Cream Cheese Frosting are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 55 minutes

 

Ingredients:

1 cup almond flour

2 1/2 teaspoons baking powder

3 ripe bananas (1 1/4 cups), mashed well

1 1/2 cups grated carrots (about 3 medium)

1 1/2 teaspoons cinnamon

1/2 cup coconut cream

1/3 coconut flour

6 ounces cream cheese, room temperature

2 eggs, lightly whisked

3/4 teaspoon fine grain sea salt

1/8 teaspoon ground cloves

1/2 teaspoon ground nutmeg

1/2 cup pure maple syrup

3 tablespoons maple syrup (or to taste)

2/3 cup tapioca

8 tablespoon unsalted butter, melted

3/4 cup finely chopped walnuts

Equipment:

baking paper

cake form

loaf pan

bowl

oven

whisk

frying pan

toothpicks

offset spatula

Cooking instruction summary:

Preheat oven to 350F. Butter a 9x5x3 / 8-cup loaf pan (or 8x8 cake pan) and line it with parchment paper.Sift together the flours, baking powder, cinnamon, and salt. Stir in the walnuts and set aside.Stir together the maple syrup and melted butter.In a separate bowl combine the bananas and carrots. Stir in the butter mixture,Whisk in the coconut cream and the eggs.Add the flour mixture and stir until everything just comes together. Spoon into the prepared pan. Bake for about 50 - 60 minutes or until a toothpick tests clean in the center of the cake - it'll be less if you are using a standard cake pan. Remove from oven and let cool.While the cake is baking whip together the cream cheese and maple syrup.When the cake has completely cooled frost the top of the cake with an offset spatula.

 

Step by step:


1. Preheat oven to 350F. Butter a 9x5x3 / 8-cup loaf pan (or 8x8 cake pan) and line it with parchment paper.Sift together the flours, baking powder, cinnamon, and salt. Stir in the walnuts and set aside.Stir together the maple syrup and melted butter.In a separate bowl combine the bananas and carrots. Stir in the butter mixture,

2. Whisk in the coconut cream and the eggs.

3. Add the flour mixture and stir until everything just comes together. Spoon into the prepared pan.

4. Bake for about 50 - 60 minutes or until a toothpick tests clean in the center of the cake - it'll be less if you are using a standard cake pan.

5. Remove from oven and let cool.While the cake is baking whip together the cream cheese and maple syrup.When the cake has completely cooled frost the top of the cake with an offset spatula.


Nutrition Information:

Quickview
542k Calories
8g Protein
39g Total Fat
44g Carbs
7% Health Score
Limit These
Calories
542k
27%

Fat
39g
60%

  Saturated Fat
17g
109%

Carbohydrates
44g
15%

  Sugar
22g
25%

Cholesterol
94mg
31%

Sodium
325mg
14%

Get Enough Of These
Protein
8g
17%

Vitamin A
4722IU
94%

Manganese
1mg
71%

Vitamin B2
0.48mg
28%

Phosphorus
204mg
20%

Calcium
172mg
17%

Fiber
4g
17%

Potassium
497mg
14%

Copper
0.28mg
14%

Iron
1mg
11%

Vitamin B6
0.21mg
11%

Magnesium
41mg
10%

Folate
32µg
8%

Zinc
1mg
7%

Selenium
4µg
7%

Vitamin B1
0.09mg
6%

Vitamin B5
0.57mg
6%

Vitamin E
0.77mg
5%

Vitamin K
5µg
5%

Vitamin C
4mg
5%

Vitamin D
0.56µg
4%

Vitamin B3
0.72mg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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