Gluten Free Carrot Cake with Cream Cheese Frosting

If you want to add more gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipes to your collection, Gluten Free Carrot Cake with Cream Cheese Frosting might be a recipe you should try. This recipe makes 8 servings with 553 calories, 9g of protein, and 39g of fat each. For $2.19 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Several people made this recipe, and 4580 would say it hit the spot. Head to the store and pick up cream cheese, carrots, maple syrup, and a few other things to make it today. It is perfect for Easter. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. It is brought to you by A Healthy Life for Me. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is good. Gluten-Free Carrot Cake with Dairy-Free Cream Cheese Frosting, Gluten-free Carrot Cake with Vegan Cream Cheese Frosting, and Gluten Free Carrot Cake with Lemon Cream Cheese Frosting are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 55 minutes

 

Ingredients:

1 cup almond flour

2 1/2 teaspoons baking powder

3 ripe bananas (1 1/4 cups), mashed well

1 1/2 cups grated carrots (about 3 medium)

1 1/2 teaspoons cinnamon

1/2 cup coconut cream

1/3 coconut flour

6 ounces cream cheese, room temperature

2 eggs, lightly whisked

3/4 teaspoon fine grain sea salt

1/8 teaspoon ground cloves

1/2 teaspoon ground nutmeg

1/2 cup pure maple syrup

3 tablespoons maple syrup (or to taste)

2/3 cup tapioca

8 tablespoon unsalted butter, melted

3/4 cup finely chopped walnuts

Equipment:

baking paper

cake form

loaf pan

bowl

oven

whisk

frying pan

toothpicks

offset spatula

Cooking instruction summary:

Preheat oven to 350F. Butter a 9x5x3 / 8-cup loaf pan (or 8x8 cake pan) and line it with parchment paper.Sift together the flours, baking powder, cinnamon, and salt. Stir in the walnuts and set aside.Stir together the maple syrup and melted butter.In a separate bowl combine the bananas and carrots. Stir in the butter mixture,Whisk in the coconut cream and the eggs.Add the flour mixture and stir until everything just comes together. Spoon into the prepared pan. Bake for about 50 - 60 minutes or until a toothpick tests clean in the center of the cake - it'll be less if you are using a standard cake pan. Remove from oven and let cool.While the cake is baking whip together the cream cheese and maple syrup.When the cake has completely cooled frost the top of the cake with an offset spatula.

 

Step by step:


1. Preheat oven to 350F. Butter a 9x5x3 / 8-cup loaf pan (or 8x8 cake pan) and line it with parchment paper.Sift together the flours, baking powder, cinnamon, and salt. Stir in the walnuts and set aside.Stir together the maple syrup and melted butter.In a separate bowl combine the bananas and carrots. Stir in the butter mixture,

2. Whisk in the coconut cream and the eggs.

3. Add the flour mixture and stir until everything just comes together. Spoon into the prepared pan.

4. Bake for about 50 - 60 minutes or until a toothpick tests clean in the center of the cake - it'll be less if you are using a standard cake pan.

5. Remove from oven and let cool.While the cake is baking whip together the cream cheese and maple syrup.When the cake has completely cooled frost the top of the cake with an offset spatula.


Nutrition Information:

Quickview
542k Calories
8g Protein
39g Total Fat
44g Carbs
7% Health Score
Limit These
Calories
542k
27%

Fat
39g
60%

  Saturated Fat
17g
109%

Carbohydrates
44g
15%

  Sugar
22g
25%

Cholesterol
94mg
31%

Sodium
325mg
14%

Get Enough Of These
Protein
8g
17%

Vitamin A
4722IU
94%

Manganese
1mg
71%

Vitamin B2
0.48mg
28%

Phosphorus
204mg
20%

Calcium
172mg
17%

Fiber
4g
17%

Potassium
497mg
14%

Copper
0.28mg
14%

Iron
1mg
11%

Vitamin B6
0.21mg
11%

Magnesium
41mg
10%

Folate
32µg
8%

Zinc
1mg
7%

Selenium
4µg
7%

Vitamin B1
0.09mg
6%

Vitamin B5
0.57mg
6%

Vitamin E
0.77mg
5%

Vitamin K
5µg
5%

Vitamin C
4mg
5%

Vitamin D
0.56µg
4%

Vitamin B3
0.72mg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

Egg yolks are one of the few foods that naturally contain Vitamin D.

Food Joke

During the wedding rehearsal, the groom approaches the pastor with an unusual offer. "Look, I'll give you $100 if you'll change the wedding vows. When you get to the part where I'm supposed to promise to 'love, honor, and obey' and 'be faithful to her forever,' I'd appreciate it if you'd just leave that out." He passes the minister a $100 bill and walks away satisfied. On the day of the wedding, when it comes time for the groom's vows, the pastor looks the young man in the eye and says, "Will you promise to prostrate yourself before her, obey her every command and wish, serve her breakfast in bed every morning of your life, and swear eternally before God and your lovely wife that you will not ever even look at another woman, as long as you both shall live?" The groom gulps, looks around, and says in a tiny voice, "Yes," then leans toward the pastor and hisses, "I thought we had a deal." The pastor puts a $100 bill into the groom's hand and whispers, "She made me a better offer."

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