Breakfast Sticky Buns

Breakfast Sticky Buns could be just the lacto ovo vegetarian recipe you've been looking for. This morn meal has 124 calories, 1g of protein, and 6g of fat per serving. This recipe serves 8 and costs 76 cents per serving. A few people made this recipe, and 19 would say it hit the spot. A mixture of brown sugar, sub rolls, butterscotch pudding, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 7%, which is improvable. If you like this recipe, take a look at these similar recipes: Orange Sticky Buns for Breakfast, Sticky Buns, and Sticky Buns.

Servings: 8

 

Ingredients:

1/2 cup brown sugar

1 tablespoon butter

1 box instant butterscotch pudding

1/2 cup chopped pecans

1 pkg. Rich's Rolls, frozen

Equipment:

frying pan

Cooking instruction summary:

  1. Spray a 10-inch tube pan with a no-stick cooking spray. Spread pecans evenly on bottom of pan. Place rolls on pecans and then sprinkle pudding on top of rolls.
  2. Mix sugar into melted butter. Pour this mixture over nuts/rolls/pudding. Cover and let stand overnight. Bake at 350 degrees for 20-25 minutes. Turn over and out onto plate at once.

 

Step by step:


1. Spray a 10-inch tube pan with a no-stick cooking spray.

2. Spread pecans evenly on bottom of pan.

3. Place rolls on pecans and then sprinkle pudding on top of rolls.

4. Mix sugar into melted butter.

5. Pour this mixture over nuts/rolls/pudding. Cover and let stand overnight.

6. Bake at 350 degrees for 20-25 minutes. Turn over and out onto plate at once.


Nutrition Information:

Quickview
123k Calories
0.78g Protein
6g Total Fat
17g Carbs
0% Health Score
Limit These
Calories
123k
6%

Fat
6g
10%

  Saturated Fat
1g
9%

Carbohydrates
17g
6%

  Sugar
15g
17%

Cholesterol
3mg
1%

Sodium
33mg
1%

Get Enough Of These
Protein
0.78g
2%

Manganese
0.29mg
14%

Copper
0.08mg
4%

Vitamin B1
0.04mg
3%

Fiber
0.6g
2%

Magnesium
9mg
2%

Phosphorus
23mg
2%

Calcium
22mg
2%

Zinc
0.31mg
2%

Iron
0.28mg
2%

Potassium
51mg
1%

Vitamin E
0.16mg
1%

Vitamin B6
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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