Maple- Soy Grilled Tuna

If you want to add more gluten free, dairy free, fodmap friendly, and pescatarian recipes to your recipe box, Maple- Soy Grilled Tuna might be a recipe you should try. This recipe makes 4 servings with 269 calories, 41g of protein, and 8g of fat each. For $6.08 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of ahi tuna steaks, horseradish, maple syrup, and a handful of other ingredients are all it takes to make this recipe so flavorful. It will be a hit at your The Fourth Of July event. 138 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Recipe Girl. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. Users who liked this recipe also liked Pan Seared Ahi Tuna with Maple Sriracha Soy Sauce, Grilled Lime-Soy Tuna with Noodles, and Bek's Grilled Tuna Steaks Glazed With Ginger, Lime, and Soy OAMC.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 3/4-inch-thick tuna steaks (about 1 1/2 pounds)

1 tablespoon prepared horseradish

1 tablespoon maple syrup

1/4 cup soy sauce

Equipment:

ziploc bags

grill

Cooking instruction summary:

1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally. Remove tuna from plastic bag; discard marinade.2. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.

 

Step by step:


1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally.

2. Remove tuna from plastic bag; discard marinade.

3. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.


Nutrition Information:

 

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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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