Saucy Beef Patties
Saucy Beef Patties requires roughly 30 minutes from start to finish. This recipe serves 4 and costs 39 cents per serving. One serving contains 109 calories, 4g of protein, and 2g of fat. 6 people were impressed by this recipe. This recipe from Taste of Home requires bread crumbs, green onion, salt, and egg. It works well as a very budget friendly side dish. It is a good option if you're following a dairy free diet. With a spoonacular score of 28%, this dish is not so great. Similar recipes are Saucy Beef with Broccoli, Saucy Broccoli Beef Bake, and Saucy Thai Beef Noodles.
Servings: 4
Preparation duration: 15 minutes
Cooking duration: 15 minutes
Ingredients:
1/2 cup soft bread crumbs
2 tablespoons brown sugar
1 can (8 ounces) tomato sauce
1 egg, lightly beaten
2 tablespoons chopped green onion
1/4 teaspoon pepper
1/2 teaspoon salt
1 teaspoon Worcestershire sauce
1 teaspoon prepared yellow mustard
Equipment:
frying pan
bowl
kitchen thermometer
Cooking instruction summary:
Directions In a large bowl, combine the egg, bread crumbs, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties. In a large skillet, brown patties on both sides. Remove and set aside; drain drippings. In the same skillet, combine the remaining ingredients. Return patties to the skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until a thermometer reads 160°. Yield: 4 servings. Originally published as Saucy Beef Patties in Simple & DeliciousJanuary/February 2009, p66 Nutritional Facts 1 patty with 1/4 cup sauce equals 253 calories, 12 g fat (5 g saturated fat), 108 mg cholesterol, 717 mg sodium, 13 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large bowl, combine the egg, bread crumbs, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties. In a large skillet, brown patties on both sides.
2. Remove and set aside; drain drippings.
3. In the same skillet, combine the remaining ingredients. Return patties to the skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until a thermometer reads 160°.
Nutrition Information:
covered percent of daily need