Saucy Beef Patties

Saucy Beef Patties requires roughly 30 minutes from start to finish. This recipe serves 4 and costs 39 cents per serving. One serving contains 109 calories, 4g of protein, and 2g of fat. 6 people were impressed by this recipe. This recipe from Taste of Home requires bread crumbs, green onion, salt, and egg. It works well as a very budget friendly side dish. It is a good option if you're following a dairy free diet. With a spoonacular score of 28%, this dish is not so great. Similar recipes are Saucy Beef with Broccoli, Saucy Broccoli Beef Bake, and Saucy Thai Beef Noodles.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup soft bread crumbs

2 tablespoons brown sugar

1 can (8 ounces) tomato sauce

1 egg, lightly beaten

2 tablespoons chopped green onion

1/4 teaspoon pepper

1/2 teaspoon salt

1 teaspoon Worcestershire sauce

1 teaspoon prepared yellow mustard

Equipment:

frying pan

bowl

kitchen thermometer

Cooking instruction summary:

Directions In a large bowl, combine the egg, bread crumbs, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties. In a large skillet, brown patties on both sides. Remove and set aside; drain drippings. In the same skillet, combine the remaining ingredients. Return patties to the skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until a thermometer reads 160°. Yield: 4 servings. Originally published as Saucy Beef Patties in Simple & DeliciousJanuary/February 2009, p66 Nutritional Facts 1 patty with 1/4 cup sauce equals 253 calories, 12 g fat (5 g saturated fat), 108 mg cholesterol, 717 mg sodium, 13 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the egg, bread crumbs, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties. In a large skillet, brown patties on both sides.

2. Remove and set aside; drain drippings.

3. In the same skillet, combine the remaining ingredients. Return patties to the skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until a thermometer reads 160°.


Nutrition Information:

Quickview
108k Calories
4g Protein
1g Total Fat
19g Carbs
3% Health Score
Limit These
Calories
108k
5%

Fat
1g
3%

  Saturated Fat
0.53g
3%

Carbohydrates
19g
6%

  Sugar
9g
10%

Cholesterol
40mg
14%

Sodium
733mg
32%

Get Enough Of These
Protein
4g
8%

Manganese
0.22mg
11%

Selenium
7µg
11%

Vitamin B1
0.16mg
10%

Iron
1mg
9%

Vitamin B2
0.15mg
9%

Vitamin K
8µg
9%

Vitamin B3
1mg
7%

Potassium
261mg
7%

Folate
28µg
7%

Vitamin A
337IU
7%

Fiber
1g
6%

Vitamin E
0.95mg
6%

Phosphorus
62mg
6%

Copper
0.12mg
6%

Vitamin C
4mg
6%

Calcium
48mg
5%

Vitamin B6
0.1mg
5%

Magnesium
18mg
5%

Vitamin B5
0.43mg
4%

Zinc
0.48mg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Roasted Red Pepper Soup with Corn and Feta

Joanne Eats Well with Others

Biscoff Buttermilk Pancakes #BiscoffSpreadsLove

Alidas Kitchen

Low Calorie Pumpkin Pie – 5 Points

Laa Loosh

Jalapeno Popper Grilled Cheese

Buns in My Oven

Cookies ‘n Cream Extreme Brownies

Crazy for Crust