Peanut Butter & Jelly Oatmeal (Gluten Free + Vegan)
If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Peanut Butter & Jelly Oatmeal (Gluten Free + Vegan) might be a recipe you should try. One serving contains 612 calories, 20g of protein, and 30g of fat. This recipe serves 1. For 89 cents per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. If you have strawberry jelly, creamy peanut butter, milk, and a few other ingredients on hand, you can make it. 72 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 10 minutes. It is brought to you by Bakerita. Overall, this recipe earns a tremendous spoonacular score of 97%. No Bake Peanut Butter & Jelly Tart (Gluten Free, Grain Free, Refined Sugar Free + Vegan), Peanut Butter & Jelly Tartlets (Gluten Free, Grain Free + Vegan), and Peanut Butter Jelly Bars (Vegan, Gluten Free) are very similar to this recipe.
Servings: 1
Preparation duration: 5 minutes
Cooking duration: 5 minutes
Ingredients:
1 medium ripe banana, mashed
2 tablespoons creamy peanut butter, divided
½ cup milk (use non-dairy for vegan - I used unsweetened almond milk)
1/3 cup gluten-free rolled oats
1 tablespoon strawberry jelly (use your favorite flavor!)
1 tablespoon unsalted peanuts, chopped
Equipment:
sauce pan
bowl
Cooking instruction summary:
In a small saucepan, combine the oats, mashed banana, and milk. Simmer until milk has absorbed into the oats, stirring frequently to prevent burning, about 5-8 minutes. Stir in one tablespoon of peanut butter.Place into a small bowl, swirl in the remaining peanut butter and jelly, and top with peanuts. Enjoy immediately!
Step by step:
1. In a small saucepan, combine the oats, mashed banana, and milk. Simmer until milk has absorbed into the oats, stirring frequently to prevent burning, about 5-8 minutes. Stir in one tablespoon of peanut butter.
2. Place into a small bowl, swirl in the remaining peanut butter and jelly, and top with peanuts. Enjoy immediately!
Nutrition Information:
covered percent of daily need
