Raspberry Vanilla Smoothie

Raspberry Vanilla Smoothie is a side dish that serves 8. For 50 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 27 calories. A couple people made this recipe, and 78 would say it hit the spot. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up almond milk, raspberries, skim vanilla greek yogurt, and a few other things to make it today. It is brought to you by Peanut Butter and Peepers. It is a good option if you're following a gluten free diet. Overall, this recipe earns a rather bad spoonacular score of 31%. If you like this recipe, you might also like recipes such as Raspberry-Vanilla Smoothie, Raspberry Vanilla Protein Smoothie, and Vanilla Bean Cake with Raspberry Filling and Whipped Vanilla Bean Frosting {Octopus Birthday Cake}.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup vanilla almond milk, unsweetened

1 cup frozen raspberries

6 oz container vanilla greek yogurt

Equipment:

blender

Cooking instruction summary:

Add all ingredients in a blender and process until smooth.

 

Step by step:


1. Add all ingredients in a blender and process until smooth.


Nutrition Information:

Quickview
27k Calories
1g Protein
0.28g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
27k
1%

Fat
0.28g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
4g
2%

  Sugar
3g
4%

Cholesterol
0.71mg
0%

Sodium
26mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.1mg
5%

Vitamin C
3mg
5%

Fiber
1g
4%

Calcium
22mg
2%

Potassium
41mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

Two college seniors had a week of exams coming up. However, they decided to party instead. Well, as you might have guessed, they didn't get any studying done. When they went to the test, they decided to tell the professor that their car had broken down the night before due to a very flat tire and they needed a bit more time to study. The professor told them that they could have another day to study. That evening, both of the boys crammed all night until they were sure that they knew just about everything. Arriving to class the next morning, each boy was told to go to separate classrooms to take the exam. Each shrugged and went to two different parts of the building. As each sat down, they read the first question. "For 5 points, explain the contents of an atom." At this point, they both thought that this was going to be a piece of cake, and answered the question with ease. Then, the test continued... "For 95 points, tell me which tire it was."

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