Raspberry Vanilla Smoothie

Raspberry Vanilla Smoothie is a side dish that serves 8. For 50 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 27 calories. A couple people made this recipe, and 78 would say it hit the spot. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up almond milk, raspberries, skim vanilla greek yogurt, and a few other things to make it today. It is brought to you by Peanut Butter and Peepers. It is a good option if you're following a gluten free diet. Overall, this recipe earns a rather bad spoonacular score of 31%. If you like this recipe, you might also like recipes such as Raspberry-Vanilla Smoothie, Raspberry Vanilla Protein Smoothie, and Vanilla Bean Cake with Raspberry Filling and Whipped Vanilla Bean Frosting {Octopus Birthday Cake}.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup vanilla almond milk, unsweetened

1 cup frozen raspberries

6 oz container vanilla greek yogurt

Equipment:

blender

Cooking instruction summary:

Add all ingredients in a blender and process until smooth.

 

Step by step:


1. Add all ingredients in a blender and process until smooth.


Nutrition Information:

Quickview
27k Calories
1g Protein
0.28g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
27k
1%

Fat
0.28g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
4g
2%

  Sugar
3g
4%

Cholesterol
0.71mg
0%

Sodium
26mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.1mg
5%

Vitamin C
3mg
5%

Fiber
1g
4%

Calcium
22mg
2%

Potassium
41mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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