Raspberry Vanilla Smoothie

Raspberry Vanilla Smoothie is a side dish that serves 8. For 50 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 27 calories. A couple people made this recipe, and 78 would say it hit the spot. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up almond milk, raspberries, skim vanilla greek yogurt, and a few other things to make it today. It is brought to you by Peanut Butter and Peepers. It is a good option if you're following a gluten free diet. Overall, this recipe earns a rather bad spoonacular score of 31%. If you like this recipe, you might also like recipes such as Raspberry-Vanilla Smoothie, Raspberry Vanilla Protein Smoothie, and Vanilla Bean Cake with Raspberry Filling and Whipped Vanilla Bean Frosting {Octopus Birthday Cake}.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup vanilla almond milk, unsweetened

1 cup frozen raspberries

6 oz container vanilla greek yogurt

Equipment:

blender

Cooking instruction summary:

Add all ingredients in a blender and process until smooth.

 

Step by step:


1. Add all ingredients in a blender and process until smooth.


Nutrition Information:

Quickview
27k Calories
1g Protein
0.28g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
27k
1%

Fat
0.28g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
4g
2%

  Sugar
3g
4%

Cholesterol
0.71mg
0%

Sodium
26mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.1mg
5%

Vitamin C
3mg
5%

Fiber
1g
4%

Calcium
22mg
2%

Potassium
41mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The average American spends US$ 7,852 on food every year.

Food Joke

Now that’s chutzpah [My thanks to Hilary A for the following] Ethel, a little old lady with a lovely smile, makes a living selling roses on the corner of Middlesex Street for £1 a rose. Maurice, on the other hand, works for a bank in Middlesex Street and is doing very well for himself. Maurice has always felt sorry for Ethel and whenever he leaves his office for lunch and passes Ethel, he always gives her £1. But Maurice never takes a rose from her and although this has been going on for 2 years, the two of them have never spoken to each other. One day, as Maurice passes Ethel and leaves his usual £1, Ethel speaks to him for the first time. "I appreciate your business, sir. You really are my best customer, but I must point out to you that the price of a rose has now gone up to £1.50."

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