Veggies on the Grill

Veggies on the Grill is a side dish that serves 6. For 55 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 197 calories, 4g of protein, and 13g of fat. 120 people found this recipe to be delicious and satisfying. A mixture of carrots, vegetable oil, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is excellent. If you like this recipe, take a look at these similar recipes: Veggies from the Grill, How to Grill Chicken on Stove-Top (Easy Grill Pan Method), and Grill Bread.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 medium carrots, halved lengthwise

1/8 teaspoon cayenne pepper

1-1/2 teaspoons garlic powder

1/4 teaspoon pepper

3 large potatoes, quartered lengthwise

1/2 teaspoon salt

1/3 cup vegetable oil

3 medium zucchini, quartered lengthwise

Equipment:

bowl

grill

Cooking instruction summary:

Directions In a small bowl, combine oil, garlic powder, salt, pepper and cayenne. Brush over vegetables. Grill carrots and potatoes, covered, over medium heat for 10 minutes. Baste. Add zucchini. Cover and grill 10-15 minutes longer, basting and turning every 5 minutes or until vegetables are tender. Yield: 6 servings. Originally published as Veggies on the Grill in Quick CookingJuly/August 1998, p56 Nutritional Facts 1 serving (1 cup) equals 282 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 222 mg sodium, 40 g carbohydrate, 5 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine oil, garlic powder, salt, pepper and cayenne.

2. Brush over vegetables. Grill carrots and potatoes, covered, over medium heat for 10 minutes. Baste.

3. Add zucchini. Cover and grill 10-15 minutes longer, basting and turning every 5 minutes or until vegetables are tender.


Nutrition Information:

Quickview
135k Calories
1g Protein
12g Total Fat
6g Carbs
39% Health Score
Limit These
Calories
135k
7%

Fat
12g
19%

  Saturated Fat
9g
62%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
223mg
10%

Get Enough Of These
Protein
1g
3%

Vitamin A
5309IU
106%

Vitamin C
19mg
23%

Manganese
0.23mg
12%

Vitamin K
11µg
11%

Vitamin B6
0.21mg
11%

Potassium
361mg
10%

Fiber
1g
8%

Folate
29µg
7%

Vitamin B2
0.11mg
7%

Magnesium
21mg
5%

Vitamin E
0.8mg
5%

Phosphorus
50mg
5%

Vitamin B1
0.07mg
4%

Vitamin B3
0.75mg
4%

Copper
0.07mg
3%

Vitamin B5
0.29mg
3%

Iron
0.5mg
3%

Zinc
0.4mg
3%

Calcium
26mg
3%

covered percent of daily need
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Food Trivia

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Food Joke

1. Being a parent is like being pecked to death by a duck. 2. Raising teenagers is a lot like nailing Jello to a tree 3. Money isn't everything but it sure keeps the kids in touch. 4. Your life's "Golden Age" is the period in your life when your kids are to old to require a babysitter and too young to take the car. 5. Shouting at your children to get cooperation is about the same as steering your car using the horn...same results. 6. To be in your children's memories tomorrow one must be in their life today. 7. The best advice regarding raising your children is to really enjoy them while they are still on your side. 8. A home's temperature is best maintained by warm hearts, not cold words or hot heads. 9. "The Joy of Motherhood": What a woman experiences after she puts the last tyke to bed. 10. Any child can tell you that the sole purpose of a middle name is so that he or she can tell when they are REALLY in trouble. 11. Your children may outgrow your lap...but NEVER your heart. 12. God gave you two ears and only one mouth, so that you may listen twice as much as you speak. 13. The only true child experts are those that do not yet have any of their own. 14. Cleaning house with the children at home is a lot like snowblowing during a blizzard. 15. There are only two things that your child is absolutely willing to share: Communicable Diseases and their mother's age. 16. Why is it that we can't get a child to read the Bible at home, but when in prison they will. 17. Remember this? "When you grow up and have children of your own, I hope that they are JUST LIKE YOU!" It worked. 18. How come your Dad never had money for the ice cream man but after a visit with Grandpa your kids "jingle"? 19. True genetics have nothing to do with hair and eye color. It's their occurrence of such things as "Who said life was FAIR", and Because I SAID so!" when you SWORE you'd never use those on your kids. 20. Practice what you preach even covers never letting them see you snag those Ding Dongs for breakfast.

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