Veggies on the Grill

Veggies on the Grill is a side dish that serves 6. For 55 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 197 calories, 4g of protein, and 13g of fat. 120 people found this recipe to be delicious and satisfying. A mixture of carrots, vegetable oil, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is excellent. If you like this recipe, take a look at these similar recipes: Veggies from the Grill, How to Grill Chicken on Stove-Top (Easy Grill Pan Method), and Grill Bread.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 medium carrots, halved lengthwise

1/8 teaspoon cayenne pepper

1-1/2 teaspoons garlic powder

1/4 teaspoon pepper

3 large potatoes, quartered lengthwise

1/2 teaspoon salt

1/3 cup vegetable oil

3 medium zucchini, quartered lengthwise

Equipment:

bowl

grill

Cooking instruction summary:

Directions In a small bowl, combine oil, garlic powder, salt, pepper and cayenne. Brush over vegetables. Grill carrots and potatoes, covered, over medium heat for 10 minutes. Baste. Add zucchini. Cover and grill 10-15 minutes longer, basting and turning every 5 minutes or until vegetables are tender. Yield: 6 servings. Originally published as Veggies on the Grill in Quick CookingJuly/August 1998, p56 Nutritional Facts 1 serving (1 cup) equals 282 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 222 mg sodium, 40 g carbohydrate, 5 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine oil, garlic powder, salt, pepper and cayenne.

2. Brush over vegetables. Grill carrots and potatoes, covered, over medium heat for 10 minutes. Baste.

3. Add zucchini. Cover and grill 10-15 minutes longer, basting and turning every 5 minutes or until vegetables are tender.


Nutrition Information:

Quickview
135k Calories
1g Protein
12g Total Fat
6g Carbs
39% Health Score
Limit These
Calories
135k
7%

Fat
12g
19%

  Saturated Fat
9g
62%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
223mg
10%

Get Enough Of These
Protein
1g
3%

Vitamin A
5309IU
106%

Vitamin C
19mg
23%

Manganese
0.23mg
12%

Vitamin K
11µg
11%

Vitamin B6
0.21mg
11%

Potassium
361mg
10%

Fiber
1g
8%

Folate
29µg
7%

Vitamin B2
0.11mg
7%

Magnesium
21mg
5%

Vitamin E
0.8mg
5%

Phosphorus
50mg
5%

Vitamin B1
0.07mg
4%

Vitamin B3
0.75mg
4%

Copper
0.07mg
3%

Vitamin B5
0.29mg
3%

Iron
0.5mg
3%

Zinc
0.4mg
3%

Calcium
26mg
3%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A bear walks into a bar in Baraboo, Wisconsin and sits down. He bangs on the bar with his paw and demands a beer. The bartender approaches and says," We don't serve beer to bears in bars in Baraboo." The bear, becoming angry, demands again that he be served a beer. The bartender again tells him," We don't serve beer to bears in bars in Baraboo." The bear, very angry now, says, "If you don't serve me a beer, I'm going to eat that lady sitting at the end of the bar." The bartender once again says "Sorry, we don't serve beer to bears in bars in Baraboo." The bear goes to the end of the bar, and as promised, and eats the woman. He comes back to his seat and again demands a beer. The bartender says "Sorry, we don't serve beer to bears in bars in Baraboo that are on drugs." The bear says, " I'm not on drugs." The bartender says," Yes you are, that was abarbitchyouate."

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