Roasted Brussels Sprouts
If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your collection, Roasted Brussels Sprouts might be a recipe you should try. For 97 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 134 calories, 4g of protein, and 8g of fat each. This recipe is liked by 310 foodies and cooks. It works well as a very affordable side dish. It is brought to you by Vegetarian Times. Head to the store and pick up brussels sprouts, butter, maple syrup, and a few other things to make it today. Christmas will be even more special with this recipe. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 85%, this dish is awesome. Similar recipes are Kittencal's Roasted Brussels/Brussels Sprouts, Cheesy Fried Polenta with Pan Roasted Balsamic Brussels Sprouts + Roasted Garlic Sage Oil, and Roasted Brussels Sprouts.
Servings: 8
Ingredients:
2 lb. Brussels sprouts, large sprouts halved, small sprouts left whole
2 Tbs. butter, optional
2 Tbs. pure maple syrup
3 Tbs. olive oil
Equipment:
baking sheet
baking pan
spatula
oven
bowl
Cooking instruction summary:
1. Preheat oven to 400°F. Toss Brussels sprouts with oil in large baking dish or on baking sheet, and season with salt and pepper, if desired. Roast 45 minutes, or until tender, loosening sprouts from baking dish or sheet with spatula every 15 minutes, if necessary.2. Transfer to serving bowl and toss with maple syrup and butter, if using.
Step by step:
1. Preheat oven to 400°F. Toss Brussels sprouts with oil in large baking dish or on baking sheet, and season with salt and pepper, if desired. Roast 45 minutes, or until tender, loosening sprouts from baking dish or sheet with spatula every 15 minutes, if necessary.
2. Transfer to serving bowl and toss with maple syrup and butter, if using.
Nutrition Information:
covered percent of daily need
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