Homemade Fried Rice

Forget going out to eat or ordering takeout every time you crave Chinese food. Try making Homemade Fried Rice at home. One portion of this dish contains around 9g of protein, 12g of fat, and a total of 251 calories. For 67 cents per serving, you get a side dish that serves 4. 881 person were glad they tried this recipe. This recipe from Alaska from Scratch requires onion, cooked rice, ginger, and peas and carrots. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 46%. Try Homemade Fried Rice, veg fried rice , how to make vegetable fried rice | rice s, and Homemade Re Fried Beans With Homemade Fajita Seasoning for similar recipes.

Servings: 4

 

Ingredients:

1/2 cup cooked protein like chicken, pork, or shrimp

2 cups leftover steamed rice, chilled through (day-old is perfect)

2 eggs

2 cloves garlic, minced

a little grated fresh ginger

2 tablespoons green onions, thinly sliced

1/3 cup onion, finely chopped

1/2 cup frozen peas & carrots

2 tablespoons sesame oil

2 tablespoons soy sauce (or to taste)

Equipment:

frying pan

wok

Cooking instruction summary:

Heat sesame oil in a wok or large skillet over medium-high heat. Toss in the onions, garlic, peas and carrots, stir frying until veggies are tender. Crack the eggs into the pan and stir, scrambling them into the vegetables. When eggs are cooked, add the cold rice, soy sauce, and protein of choice (if using). Stir until heated through and well combined. Sprinkle with green onions, taste for seasoning, adding more soy sauce (or salt) as needed, and serve.

 

Step by step:


1. Heat sesame oil in a wok or large skillet over medium-high heat. Toss in the onions, garlic, peas and carrots, stir frying until veggies are tender. Crack the eggs into the pan and stir, scrambling them into the vegetables. When eggs are cooked, add the cold rice, soy sauce, and protein of choice (if using). Stir until heated through and well combined. Sprinkle with green onions, taste for seasoning, adding more soy sauce (or salt) as needed, and serve.


Nutrition Information:

Quickview
235k Calories
8g Protein
10g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
235k
12%

Fat
10g
16%

  Saturated Fat
2g
13%

Carbohydrates
27g
9%

  Sugar
0.96g
1%

Cholesterol
86mg
29%

Sodium
554mg
24%

Get Enough Of These
Protein
8g
16%

Vitamin A
1820IU
36%

Manganese
0.52mg
26%

Selenium
14µg
20%

Phosphorus
117mg
12%

Vitamin B6
0.21mg
10%

Vitamin B2
0.16mg
9%

Vitamin B5
0.81mg
8%

Vitamin B3
1mg
7%

Vitamin K
7µg
7%

Folate
25µg
6%

Zinc
0.95mg
6%

Iron
1mg
6%

Copper
0.12mg
6%

Magnesium
23mg
6%

Fiber
1g
5%

Vitamin B1
0.08mg
5%

Vitamin C
4mg
5%

Potassium
165mg
5%

Vitamin B12
0.22µg
4%

Calcium
35mg
4%

Vitamin D
0.45µg
3%

Vitamin E
0.41mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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