Homemade Fried Rice

Forget going out to eat or ordering takeout every time you crave Chinese food. Try making Homemade Fried Rice at home. One portion of this dish contains around 9g of protein, 12g of fat, and a total of 251 calories. For 67 cents per serving, you get a side dish that serves 4. 881 person were glad they tried this recipe. This recipe from Alaska from Scratch requires onion, cooked rice, ginger, and peas and carrots. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 46%. Try Homemade Fried Rice, veg fried rice , how to make vegetable fried rice | rice s, and Homemade Re Fried Beans With Homemade Fajita Seasoning for similar recipes.

Servings: 4

 

Ingredients:

1/2 cup cooked protein like chicken, pork, or shrimp

2 cups leftover steamed rice, chilled through (day-old is perfect)

2 eggs

2 cloves garlic, minced

a little grated fresh ginger

2 tablespoons green onions, thinly sliced

1/3 cup onion, finely chopped

1/2 cup frozen peas & carrots

2 tablespoons sesame oil

2 tablespoons soy sauce (or to taste)

Equipment:

frying pan

wok

Cooking instruction summary:

Heat sesame oil in a wok or large skillet over medium-high heat. Toss in the onions, garlic, peas and carrots, stir frying until veggies are tender. Crack the eggs into the pan and stir, scrambling them into the vegetables. When eggs are cooked, add the cold rice, soy sauce, and protein of choice (if using). Stir until heated through and well combined. Sprinkle with green onions, taste for seasoning, adding more soy sauce (or salt) as needed, and serve.

 

Step by step:


1. Heat sesame oil in a wok or large skillet over medium-high heat. Toss in the onions, garlic, peas and carrots, stir frying until veggies are tender. Crack the eggs into the pan and stir, scrambling them into the vegetables. When eggs are cooked, add the cold rice, soy sauce, and protein of choice (if using). Stir until heated through and well combined. Sprinkle with green onions, taste for seasoning, adding more soy sauce (or salt) as needed, and serve.


Nutrition Information:

Quickview
235k Calories
8g Protein
10g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
235k
12%

Fat
10g
16%

  Saturated Fat
2g
13%

Carbohydrates
27g
9%

  Sugar
0.96g
1%

Cholesterol
86mg
29%

Sodium
554mg
24%

Get Enough Of These
Protein
8g
16%

Vitamin A
1820IU
36%

Manganese
0.52mg
26%

Selenium
14µg
20%

Phosphorus
117mg
12%

Vitamin B6
0.21mg
10%

Vitamin B2
0.16mg
9%

Vitamin B5
0.81mg
8%

Vitamin B3
1mg
7%

Vitamin K
7µg
7%

Folate
25µg
6%

Zinc
0.95mg
6%

Iron
1mg
6%

Copper
0.12mg
6%

Magnesium
23mg
6%

Fiber
1g
5%

Vitamin B1
0.08mg
5%

Vitamin C
4mg
5%

Potassium
165mg
5%

Vitamin B12
0.22µg
4%

Calcium
35mg
4%

Vitamin D
0.45µg
3%

Vitamin E
0.41mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Pork Fried Rice - healthy recipe channel - asian recipe - homemade authentic recipes

 

easy food recipe | healthy shrimp fried rice | tasty and simple recipes | dinner recipes - homemade

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

Popular Recipes
Kentucky Sidecar Cocktail- Cheers to tangerines

White on Rice Couple

Ribbon Meatloaf

Foodnetwork

Grilled Marinated Tri-Tip Steak with Red Pepper Cilantro Pesto {Giveaway}

Cookin Canuck

Eggless Blueberry and White Chocolate Baked Cheesecake

Foodista

Chicken Cacciatore

I Adore Food