Homemade Fried Rice

Forget going out to eat or ordering takeout every time you crave Chinese food. Try making Homemade Fried Rice at home. One portion of this dish contains around 9g of protein, 12g of fat, and a total of 251 calories. For 67 cents per serving, you get a side dish that serves 4. 881 person were glad they tried this recipe. This recipe from Alaska from Scratch requires onion, cooked rice, ginger, and peas and carrots. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 46%. Try Homemade Fried Rice, veg fried rice , how to make vegetable fried rice | rice s, and Homemade Re Fried Beans With Homemade Fajita Seasoning for similar recipes.

Servings: 4

 

Ingredients:

1/2 cup cooked protein like chicken, pork, or shrimp

2 cups leftover steamed rice, chilled through (day-old is perfect)

2 eggs

2 cloves garlic, minced

a little grated fresh ginger

2 tablespoons green onions, thinly sliced

1/3 cup onion, finely chopped

1/2 cup frozen peas & carrots

2 tablespoons sesame oil

2 tablespoons soy sauce (or to taste)

Equipment:

frying pan

wok

Cooking instruction summary:

Heat sesame oil in a wok or large skillet over medium-high heat. Toss in the onions, garlic, peas and carrots, stir frying until veggies are tender. Crack the eggs into the pan and stir, scrambling them into the vegetables. When eggs are cooked, add the cold rice, soy sauce, and protein of choice (if using). Stir until heated through and well combined. Sprinkle with green onions, taste for seasoning, adding more soy sauce (or salt) as needed, and serve.

 

Step by step:


1. Heat sesame oil in a wok or large skillet over medium-high heat. Toss in the onions, garlic, peas and carrots, stir frying until veggies are tender. Crack the eggs into the pan and stir, scrambling them into the vegetables. When eggs are cooked, add the cold rice, soy sauce, and protein of choice (if using). Stir until heated through and well combined. Sprinkle with green onions, taste for seasoning, adding more soy sauce (or salt) as needed, and serve.


Nutrition Information:

Quickview
235k Calories
8g Protein
10g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
235k
12%

Fat
10g
16%

  Saturated Fat
2g
13%

Carbohydrates
27g
9%

  Sugar
0.96g
1%

Cholesterol
86mg
29%

Sodium
554mg
24%

Get Enough Of These
Protein
8g
16%

Vitamin A
1820IU
36%

Manganese
0.52mg
26%

Selenium
14µg
20%

Phosphorus
117mg
12%

Vitamin B6
0.21mg
10%

Vitamin B2
0.16mg
9%

Vitamin B5
0.81mg
8%

Vitamin B3
1mg
7%

Vitamin K
7µg
7%

Folate
25µg
6%

Zinc
0.95mg
6%

Iron
1mg
6%

Copper
0.12mg
6%

Magnesium
23mg
6%

Fiber
1g
5%

Vitamin B1
0.08mg
5%

Vitamin C
4mg
5%

Potassium
165mg
5%

Vitamin B12
0.22µg
4%

Calcium
35mg
4%

Vitamin D
0.45µg
3%

Vitamin E
0.41mg
3%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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