Homemade Fried Rice

Forget going out to eat or ordering takeout every time you crave Chinese food. Try making Homemade Fried Rice at home. One portion of this dish contains around 9g of protein, 12g of fat, and a total of 251 calories. For 67 cents per serving, you get a side dish that serves 4. 881 person were glad they tried this recipe. This recipe from Alaska from Scratch requires onion, cooked rice, ginger, and peas and carrots. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 46%. Try Homemade Fried Rice, veg fried rice , how to make vegetable fried rice | rice s, and Homemade Re Fried Beans With Homemade Fajita Seasoning for similar recipes.

Servings: 4

 

Ingredients:

1/2 cup cooked protein like chicken, pork, or shrimp

2 cups leftover steamed rice, chilled through (day-old is perfect)

2 eggs

2 cloves garlic, minced

a little grated fresh ginger

2 tablespoons green onions, thinly sliced

1/3 cup onion, finely chopped

1/2 cup frozen peas & carrots

2 tablespoons sesame oil

2 tablespoons soy sauce (or to taste)

Equipment:

frying pan

wok

Cooking instruction summary:

Heat sesame oil in a wok or large skillet over medium-high heat. Toss in the onions, garlic, peas and carrots, stir frying until veggies are tender. Crack the eggs into the pan and stir, scrambling them into the vegetables. When eggs are cooked, add the cold rice, soy sauce, and protein of choice (if using). Stir until heated through and well combined. Sprinkle with green onions, taste for seasoning, adding more soy sauce (or salt) as needed, and serve.

 

Step by step:


1. Heat sesame oil in a wok or large skillet over medium-high heat. Toss in the onions, garlic, peas and carrots, stir frying until veggies are tender. Crack the eggs into the pan and stir, scrambling them into the vegetables. When eggs are cooked, add the cold rice, soy sauce, and protein of choice (if using). Stir until heated through and well combined. Sprinkle with green onions, taste for seasoning, adding more soy sauce (or salt) as needed, and serve.


Nutrition Information:

Quickview
235k Calories
8g Protein
10g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
235k
12%

Fat
10g
16%

  Saturated Fat
2g
13%

Carbohydrates
27g
9%

  Sugar
0.96g
1%

Cholesterol
86mg
29%

Sodium
554mg
24%

Get Enough Of These
Protein
8g
16%

Vitamin A
1820IU
36%

Manganese
0.52mg
26%

Selenium
14µg
20%

Phosphorus
117mg
12%

Vitamin B6
0.21mg
10%

Vitamin B2
0.16mg
9%

Vitamin B5
0.81mg
8%

Vitamin B3
1mg
7%

Vitamin K
7µg
7%

Folate
25µg
6%

Zinc
0.95mg
6%

Iron
1mg
6%

Copper
0.12mg
6%

Magnesium
23mg
6%

Fiber
1g
5%

Vitamin B1
0.08mg
5%

Vitamin C
4mg
5%

Potassium
165mg
5%

Vitamin B12
0.22µg
4%

Calcium
35mg
4%

Vitamin D
0.45µg
3%

Vitamin E
0.41mg
3%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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