Peposo (Peppery Tuscan Beef Stew)

If you have approximately 4 hours and 15 minutes to spend in the kitchen, Peposo (Peppery Tuscan Beef Stew) might be a tremendous gluten free and dairy free recipe to try. For $4.63 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 759 calories, 40g of protein, and 46g of fat. This recipe serves 4. 430 people were impressed by this recipe. It is perfect for Winter. If you have beef, whole peppercorns, red wine, and a few other ingredients on hand, you can make it. It works well as a pretty expensive main course. It is brought to you by Memorie Di Angelina. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is good. If you like this recipe, take a look at these similar recipes: Peposo (Peppery Pork Stew), Peposo - Slow Cooked, Peppery Veal Stew, and Italian Peppered Beef Stew (Peposo).

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

1 kg (2 lbs) beef for stew

1 head of garlic

1 bottle red wine, preferably Chianti

Salt, preferably roughly sea salt, to taste

20g (3/4 oz) whole peppercorns

Equipment:

pot

oven

Cooking instruction summary:

Cut the beef into large chunks, along the natural muscle separations where possible.Lay the beef chunks into the bottom of a terracotta pot and insert the garlic cloves interspersed among the beef chunks here and there. Sprinkle the whole peppercorns and salt over everything.Pour over enough red wine to cover the beef.Cover the pot and place in a slow oven (160C/324F) for 4 hours or more, until the beef is falling apart tender and the red wine has reduced into a rich sauce. If the dish is still too liquid and you're ready to eat, remove the cover, which will allow it to reduce more quickly. Although unconventional, just before serving you can also add a spoonful or two of potato starch mixed with an equal amount of water to give the sauce some liaison.

 

Step by step:


1. Cut the beef into large chunks, along the natural muscle separations where possible.Lay the beef chunks into the bottom of a terracotta pot and insert the garlic cloves interspersed among the beef chunks here and there. Sprinkle the whole peppercorns and salt over everything.

2. Pour over enough red wine to cover the beef.Cover the pot and place in a slow oven (160C/324F) for 4 hours or more, until the beef is falling apart tender and the red wine has reduced into a rich sauce. If the dish is still too liquid and you're ready to eat, remove the cover, which will allow it to reduce more quickly. Although unconventional, just before serving you can also add a spoonful or two of potato starch mixed with an equal amount of water to give the sauce some liaison.


Nutrition Information:

Quickview
759k Calories
40g Protein
45g Total Fat
10g Carbs
15% Health Score
Limit These
Calories
759k
38%

Fat
45g
70%

  Saturated Fat
17g
109%

Carbohydrates
10g
4%

  Sugar
1g
1%

Cholesterol
161mg
54%

Sodium
355mg
15%

Alcohol
19g
110%

Get Enough Of These
Protein
40g
80%

Vitamin B12
4µg
81%

Zinc
9mg
66%

Manganese
1mg
53%

Selenium
35µg
51%

Vitamin B3
10mg
51%

Vitamin B6
0.94mg
47%

Phosphorus
420mg
42%

Iron
5mg
33%

Potassium
949mg
27%

Vitamin B2
0.41mg
24%

Magnesium
71mg
18%

Vitamin B5
1mg
13%

Vitamin K
13µg
13%

Copper
0.25mg
13%

Calcium
92mg
9%

Vitamin B1
0.13mg
8%

Vitamin E
0.99mg
7%

Fiber
1g
6%

Folate
18µg
5%

Vitamin C
2mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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