Spinach-potato breakfast pizza

Spinach-potato breakfast pizza might be a good recipe to expand your breakfast recipe box. This recipe makes 2 servings with 887 calories, 31g of protein, and 30g of fat each. For $3.22 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 136 would say it hit the spot. It is brought to you by Home Grown and Healthy. If you have shredded cheese, pizza crust, canolan oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a super spoonacular score of 91%. If you like this recipe, you might also like recipes such as Breakfast Pizza with Hash Browns, Spinach, and Eggs, Bacon and Potato Breakfast Pizza, and Spinach And Potato Breakfast Hash.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cloves garlic

1 batch painless pizza crust

2 small potatoes, already cooked and diced into small pieces

Good quality oil, like olive oil or sunflower

½ cup of cheese, shredded or diced

2 cups spinach

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat your oven to 450 degrees.Warm a skillet and add a generous amount of oil.Sautee your garlic until it begins to turn brown and turns fragrant.Add your spinach and cooked potatoes and allow them to sautee for about three minutes until the spinach begins to wither. Immediately remove from heat.Shape your pizza dough and put it in your warm oven until it just barely begins to turn brown.Remove it from the oven and add just enough oil to cover the surface.Spread your spinach topping, then top with shredded cheese.Return to the oven and bake until the cheese is melted.

 

Step by step:


1. Preheat your oven to 450 degrees.Warm a skillet and add a generous amount of oil.

2. Sautee your garlic until it begins to turn brown and turns fragrant.

3. Add your spinach and cooked potatoes and allow them to sautee for about three minutes until the spinach begins to wither. Immediately remove from heat.Shape your pizza dough and put it in your warm oven until it just barely begins to turn brown.

4. Remove it from the oven and add just enough oil to cover the surface.

5. Spread your spinach topping, then top with shredded cheese.Return to the oven and bake until the cheese is melted.


Nutrition Information:

Quickview
681k Calories
28g Protein
15g Total Fat
106g Carbs
59% Health Score
Limit These
Calories
681k
34%

Fat
15g
24%

  Saturated Fat
8g
54%

Carbohydrates
106g
35%

  Sugar
6g
7%

Cholesterol
17mg
6%

Sodium
2641mg
115%

Get Enough Of These
Protein
28g
58%

Vitamin K
161µg
153%

Vitamin A
3052IU
61%

Calcium
567mg
57%

Iron
7mg
42%

Manganese
0.56mg
28%

Fiber
5g
22%

Phosphorus
212mg
21%

Folate
72µg
18%

Vitamin C
12mg
16%

Magnesium
47mg
12%

Vitamin B6
0.22mg
11%

Selenium
7µg
10%

Vitamin B2
0.17mg
10%

Potassium
306mg
9%

Vitamin E
1mg
8%

Zinc
1mg
7%

Vitamin B12
0.3µg
5%

Copper
0.1mg
5%

Vitamin B1
0.07mg
4%

Vitamin B3
0.48mg
2%

Vitamin B5
0.23mg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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