Spinach-potato breakfast pizza

Spinach-potato breakfast pizza might be a good recipe to expand your breakfast recipe box. This recipe makes 2 servings with 887 calories, 31g of protein, and 30g of fat each. For $3.22 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 136 would say it hit the spot. It is brought to you by Home Grown and Healthy. If you have shredded cheese, pizza crust, canolan oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a super spoonacular score of 91%. If you like this recipe, you might also like recipes such as Breakfast Pizza with Hash Browns, Spinach, and Eggs, Bacon and Potato Breakfast Pizza, and Spinach And Potato Breakfast Hash.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cloves garlic

1 batch painless pizza crust

2 small potatoes, already cooked and diced into small pieces

Good quality oil, like olive oil or sunflower

½ cup of cheese, shredded or diced

2 cups spinach

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat your oven to 450 degrees.Warm a skillet and add a generous amount of oil.Sautee your garlic until it begins to turn brown and turns fragrant.Add your spinach and cooked potatoes and allow them to sautee for about three minutes until the spinach begins to wither. Immediately remove from heat.Shape your pizza dough and put it in your warm oven until it just barely begins to turn brown.Remove it from the oven and add just enough oil to cover the surface.Spread your spinach topping, then top with shredded cheese.Return to the oven and bake until the cheese is melted.

 

Step by step:


1. Preheat your oven to 450 degrees.Warm a skillet and add a generous amount of oil.

2. Sautee your garlic until it begins to turn brown and turns fragrant.

3. Add your spinach and cooked potatoes and allow them to sautee for about three minutes until the spinach begins to wither. Immediately remove from heat.Shape your pizza dough and put it in your warm oven until it just barely begins to turn brown.

4. Remove it from the oven and add just enough oil to cover the surface.

5. Spread your spinach topping, then top with shredded cheese.Return to the oven and bake until the cheese is melted.


Nutrition Information:

Quickview
681k Calories
28g Protein
15g Total Fat
106g Carbs
59% Health Score
Limit These
Calories
681k
34%

Fat
15g
24%

  Saturated Fat
8g
54%

Carbohydrates
106g
35%

  Sugar
6g
7%

Cholesterol
17mg
6%

Sodium
2641mg
115%

Get Enough Of These
Protein
28g
58%

Vitamin K
161µg
153%

Vitamin A
3052IU
61%

Calcium
567mg
57%

Iron
7mg
42%

Manganese
0.56mg
28%

Fiber
5g
22%

Phosphorus
212mg
21%

Folate
72µg
18%

Vitamin C
12mg
16%

Magnesium
47mg
12%

Vitamin B6
0.22mg
11%

Selenium
7µg
10%

Vitamin B2
0.17mg
10%

Potassium
306mg
9%

Vitamin E
1mg
8%

Zinc
1mg
7%

Vitamin B12
0.3µg
5%

Copper
0.1mg
5%

Vitamin B1
0.07mg
4%

Vitamin B3
0.48mg
2%

Vitamin B5
0.23mg
2%

covered percent of daily need
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Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

1.Happiness is only a shoe shop away 2.If you fart it is blamed on the nearest man 3.It is always the mans fault if the car goes wrong 4.Chocolate can really solve problems 5.You can end a fight by crying 6.You have the right to be a pain every month 1.you always get the blame if something goes wrong 2.the kids always see you as the one that tells them to tidy their room and that they can't get a dog 3.The kitchen 4.People annoy you at totally the wrong time with their problems 5. The week after your period no one likes you 6.If you break up your relationship you only get half your cds back.

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