Chocolate Egg Cream

Chocolate Egg Cream could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. For 42 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 3g of fat, and a total of 85 calories. This recipe serves 2. This recipe from Go Dairy Free has 16 fans. It works well as a very affordable side dish. A mixture of agave nectar, cocoa, cocoa powder, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is solid. If you like this recipe, take a look at these similar recipes: Creamy egg-less chocolate ice cream with chocolate chip cookies, Chocolate Egg Cream, and Chocolate Egg Cream.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon agave nectar

8 perfectlyfree cocoa vanilla non-dairy bites

1 tablespoon cocoa powder

½ cup vanilla dairy-free milk beverage (your choice of type)

1 cup seltzer water

Equipment:

blender

Cooking instruction summary:

Add the cocoa vanilla bites, milk beverage, cocoa powder, and agave to your blender. Puree until completely smooth. Pause to scrape down the sides of the container if needed to get a silky, creamy texture. Pour the chocolate cream into either one large or two medium glasses. Slowly pour the seltzer on top, dividing it equally between the glasses if making two servings. Stir until the cream is fully incorporated and the drink is frothy. Sip and savor your creamy soda immediately!

 

Step by step:


1. Add the cocoa vanilla bites, milk beverage, cocoa powder, and agave to your blender. Puree until completely smooth. Pause to scrape down the sides of the container if needed to get a silky, creamy texture.

2. Pour the chocolate cream into either one large or two medium glasses. Slowly pour the seltzer on top, dividing it equally between the glasses if making two servings. Stir until the cream is fully incorporated and the drink is frothy.

3. Sip and savor your creamy soda immediately!


Nutrition Information:

Quickview
73k Calories
3g Protein
2g Total Fat
13g Carbs
12% Health Score
Limit These
Calories
73k
4%

Fat
2g
3%

  Saturated Fat
0.65g
4%

Carbohydrates
13g
5%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
56mg
2%

Caffeine
14mg
5%

Get Enough Of These
Protein
3g
6%

Copper
0.33mg
16%

Manganese
0.25mg
13%

Vitamin B12
0.64µg
11%

Vitamin B3
2mg
10%

Vitamin E
1mg
10%

Calcium
96mg
10%

Fiber
2g
10%

Magnesium
33mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.15mg
7%

Iron
1mg
7%

Potassium
185mg
5%

Folate
20µg
5%

Vitamin C
4mg
5%

Phosphorus
47mg
5%

Vitamin D
0.71µg
5%

Zinc
0.7mg
5%

Vitamin A
231IU
5%

Selenium
2µg
3%

Vitamin B1
0.04mg
3%

covered percent of daily need
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Related Videos:

Quick and Easy | Chocolate Chip Overload Ice Cream | No Eggs

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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