Chocolate Egg Cream

Chocolate Egg Cream could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. For 42 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 3g of fat, and a total of 85 calories. This recipe serves 2. This recipe from Go Dairy Free has 16 fans. It works well as a very affordable side dish. A mixture of agave nectar, cocoa, cocoa powder, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is solid. If you like this recipe, take a look at these similar recipes: Creamy egg-less chocolate ice cream with chocolate chip cookies, Chocolate Egg Cream, and Chocolate Egg Cream.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon agave nectar

8 perfectlyfree cocoa vanilla non-dairy bites

1 tablespoon cocoa powder

½ cup vanilla dairy-free milk beverage (your choice of type)

1 cup seltzer water

Equipment:

blender

Cooking instruction summary:

Add the cocoa vanilla bites, milk beverage, cocoa powder, and agave to your blender. Puree until completely smooth. Pause to scrape down the sides of the container if needed to get a silky, creamy texture. Pour the chocolate cream into either one large or two medium glasses. Slowly pour the seltzer on top, dividing it equally between the glasses if making two servings. Stir until the cream is fully incorporated and the drink is frothy. Sip and savor your creamy soda immediately!

 

Step by step:


1. Add the cocoa vanilla bites, milk beverage, cocoa powder, and agave to your blender. Puree until completely smooth. Pause to scrape down the sides of the container if needed to get a silky, creamy texture.

2. Pour the chocolate cream into either one large or two medium glasses. Slowly pour the seltzer on top, dividing it equally between the glasses if making two servings. Stir until the cream is fully incorporated and the drink is frothy.

3. Sip and savor your creamy soda immediately!


Nutrition Information:

Quickview
73k Calories
3g Protein
2g Total Fat
13g Carbs
12% Health Score
Limit These
Calories
73k
4%

Fat
2g
3%

  Saturated Fat
0.65g
4%

Carbohydrates
13g
5%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
56mg
2%

Caffeine
14mg
5%

Get Enough Of These
Protein
3g
6%

Copper
0.33mg
16%

Manganese
0.25mg
13%

Vitamin B12
0.64µg
11%

Vitamin B3
2mg
10%

Vitamin E
1mg
10%

Calcium
96mg
10%

Fiber
2g
10%

Magnesium
33mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.15mg
7%

Iron
1mg
7%

Potassium
185mg
5%

Folate
20µg
5%

Vitamin C
4mg
5%

Phosphorus
47mg
5%

Vitamin D
0.71µg
5%

Zinc
0.7mg
5%

Vitamin A
231IU
5%

Selenium
2µg
3%

Vitamin B1
0.04mg
3%

covered percent of daily need
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Related Videos:

Quick and Easy | Chocolate Chip Overload Ice Cream | No Eggs

 

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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

"Never smart off to a teacher whose eyes and ears are twitching." -Andrew, Age 9 "Wear a hat when feeding seagulls." -Rocky, age 9 "Sleep in your clothes so you'll be dressed in the morning." -Stephanie, age 8 "Don't flush the john when your dad's in the shower." -Lamar, age 10 "Never ask for anything that costs more than $5 when your parents are doing taxes." -Carrol, age 9 "Never bug a pregnant mom." -Nicholas, age 11 "Don't ever be too full for dessert." -Kelly, age 10 "When your dad is mad and asks you, 'Do I look stupid?' don't answer him." -Heather, age 16 "Never tell your mom her diet's not working." -Michael, age 14 "Don't pick on your sister when she's holding a baseball bat." -Joel, age 12 "When you get a bad grade in school, show it to your mom when she's on the phone." -Alyesha, age 13 "Never try to baptize a cat." -Laura, age 13 "Never spit when on a roller coaster." -Scott, age 11 "Never do pranks at a police station." -Sam, age 10 "Beware of cafeteria food when it looks like it's moving." -Rob, age 10 "Never tell your little brother that you're not going to do what your mom told you to do." -Hank, age 12 "Remember you're never too old to hold your father's hand." -Molly, age 11 "Listen to your brain. It has lots of information." -Chelsey, age 7 "Stay away from prunes." -Randy, age 9 "Never dare your little brother to paint the family car." -Phillip, age 13 "Forget the cake, go for the icing." -Cynthia, age 8 "Remember the two places you are always welcome-church and Grandma's house." -Joanne, age 11 "When you want something expensive, ask your grandparents." -Matthew, age 12.

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