Cheesy Sausage & Ranch Cups

Cheesy Sausage & Ranch Cups takes around 45 minutes from beginning to end. This recipe makes 60 servings with 69 calories, 3g of protein, and 6g of fat each. For 29 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. A few people really liked this hor d'oeuvre. 16 people have made this recipe and would make it again. If you have phyllo shells, pork sausage, ranch dressing, and a few other ingredients on hand, you can make it. It is brought to you by Normal Cooking. Taking all factors into account, this recipe earns a spoonacular score of 4%, which is improvable. Ranch-Sausage Wonton Cups, Cheesy Sausage, Egg & Hash Brown Cups, and Cheesy Ranch Bacon Potato Nuggets with Ranch Dipping Sauce are very similar to this recipe.

Servings: 60

 

Ingredients:

4 (15-count) packages frozen mini phyllo shells

1 lb pork sausage (mild or hot depending on your taste)

8 oz Ranch dressing (try spicy ranch dressing for a little more kick!)

2 cups shredded cheddar cheese

Equipment:

frying pan

oven

bowl

Cooking instruction summary:

Preheat oven to 350 degrees F.Cook sausage in a large skillet, stirring until it crumbles and is no longer pink. Drain grease. Combine the sausage, cheese, and Ranch dressing in a large bowl. Fill each phyllo shell with a heaping teaspoon of the sausage mixture. (Freeze at this point, if desired)Bake for 8-10 minutes. (Add 2-3 minutes to baking time if frozen)

 

Step by step:


1. Preheat oven to 350 degrees F.Cook sausage in a large skillet, stirring until it crumbles and is no longer pink.

2. Drain grease.

3. Combine the sausage, cheese, and Ranch dressing in a large bowl. Fill each phyllo shell with a heaping teaspoon of the sausage mixture. (Freeze at this point, if desired)

4. Bake for 8-10 minutes. (

5. Add 2-3 minutes to baking time if frozen)


Nutrition Information:

Quickview
68k Calories
2g Protein
5g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
68k
3%

Fat
5g
9%

  Saturated Fat
1g
11%

Carbohydrates
2g
1%

  Sugar
0.11g
0%

Cholesterol
10mg
4%

Sodium
120mg
5%

Get Enough Of These
Protein
2g
5%

Vitamin K
4µg
5%

Phosphorus
35mg
4%

Calcium
29mg
3%

Zinc
0.3mg
2%

Vitamin B12
0.11µg
2%

Vitamin B3
0.36mg
2%

Vitamin B1
0.03mg
2%

Vitamin B2
0.03mg
2%

Vitamin B6
0.03mg
1%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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