Sunday Dinner: Tomato-Glazed Mini Meatloaves

Sunday Dinner: Tomato-Glazed Mini Meatloaves is a dairy free main course. For $1.68 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 600 calories, 29g of protein, and 49g of fat each. Head to the store and pick up onion, carrot, eggs, and a few other things to make it today. 814 people found this recipe to be yummy and satisfying. It is brought to you by Simple Bites. From preparation to the plate, this recipe takes around 40 minutes. With a spoonacular score of 72%, this dish is solid. Similar recipes include Glazed Mini Meatloaves, Mini Turkey Meatloaves Sheet Pan Dinner - Rachel Cooks, and Sun-Dried Tomato Mini Meatloaves.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

Freshly ground black pepper

1 medium carrot, finely chopped

1 medium stalk celery, finely chopped

2 Tablespoons cider vinegar

4 teaspoons coconut oil (or vegetable oil, as per Deb's original recipe)

1 Tablespoon Dijon mustard

2 medium eggs

1 garlic clove, minced

2 pounds ground beef

2 teaspoons honey (I used maple syrup)

Olive oil, for cooking

1/2 medium onion, finely chopped

1/4 teaspoon table salt

1 Tablespoon tomato paste

2 slices sandwich bread

2 Tablespoons Worcestershire sauce

Equipment:

food processor

sauce pan

whisk

oven

bowl

frying pan

baking pan

kitchen thermometer

Cooking instruction summary:

Combine glaze ingredients in a small saucepan, and simmer, whisking constantly, for 2 minutes until coconut oil is dissolved and glaze is satin smooth. Set aside.Preheat your oven to 350 degrees. Tear the bread into chunks and then blend it, in a food processor, into breadcrumbs. Place the breadcrumbs in a large bowl. You should have about 1 cup.Add the onion, garlic, celery, and carrot to the food processor, and pulse it until they are finely chopped.Heat a large skillet over medium heat. Once the skillet is hot, coat the bottom with olive oil, and heat the oil for a minute; add the finely chopped vegetables. Season with salt and pepper, and cook, stirring frequently, until they begin to brown, about 10 to 15 minutes.Add the vegetables to the large bowl with breadcrumbs, then add the remaining ingredients. Stir the ingredients together with a fork or your hands.With wet hands, form the mixture into twelve 3-inch meatballs; each will weigh about 4 ounces.Space meatballs so that they are not touching, in a baking dish. Drizzle or brush each meatball with a teaspoon or so of the tomato glaze you made earlier, and bake until cooked through, about 20 minutes (an instant-read thermometer inserted into the center of a cooked meatball will register 160 to 165F)Serve with additional glaze if desired.

 

Step by step:


1. Combine glaze ingredients in a small saucepan, and simmer, whisking constantly, for 2 minutes until coconut oil is dissolved and glaze is satin smooth. Set aside.Preheat your oven to 350 degrees. Tear the bread into chunks and then blend it, in a food processor, into breadcrumbs.

2. Place the breadcrumbs in a large bowl. You should have about 1 cup.

3. Add the onion, garlic, celery, and carrot to the food processor, and pulse it until they are finely chopped.

4. Heat a large skillet over medium heat. Once the skillet is hot, coat the bottom with olive oil, and heat the oil for a minute; add the finely chopped vegetables. Season with salt and pepper, and cook, stirring frequently, until they begin to brown, about 10 to 15 minutes.

5. Add the vegetables to the large bowl with breadcrumbs, then add the remaining ingredients. Stir the ingredients together with a fork or your hands.With wet hands, form the mixture into twelve 3-inch meatballs; each will weigh about 4 ounces.Space meatballs so that they are not touching, in a baking dish.

6. Drizzle or brush each meatball with a teaspoon or so of the tomato glaze you made earlier, and bake until cooked through, about 20 minutes (an instant-read thermometer inserted into the center of a cooked meatball will register 160 to 165F)

7. Serve with additional glaze if desired.


Nutrition Information:

Quickview
623k Calories
29g Protein
48g Total Fat
14g Carbs
23% Health Score
Limit These
Calories
623k
31%

Fat
48g
75%

  Saturated Fat
16g
102%

Carbohydrates
14g
5%

  Sugar
7g
8%

Cholesterol
161mg
54%

Sodium
381mg
17%

Get Enough Of These
Protein
29g
60%

Vitamin C
98mg
119%

Vitamin A
4187IU
84%

Vitamin B12
3µg
56%

Zinc
6mg
46%

Selenium
30µg
43%

Vitamin B6
0.78mg
39%

Vitamin B3
7mg
39%

Phosphorus
313mg
31%

Vitamin E
4mg
28%

Iron
4mg
24%

Vitamin B2
0.4mg
24%

Potassium
741mg
21%

Vitamin K
18µg
18%

Folate
68µg
17%

Vitamin B5
1mg
13%

Vitamin B1
0.18mg
12%

Manganese
0.23mg
11%

Magnesium
44mg
11%

Fiber
2g
10%

Copper
0.16mg
8%

Calcium
80mg
8%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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