Sunday Dinner: Tomato-Glazed Mini Meatloaves

Sunday Dinner: Tomato-Glazed Mini Meatloaves is a dairy free main course. For $1.68 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 600 calories, 29g of protein, and 49g of fat each. Head to the store and pick up onion, carrot, eggs, and a few other things to make it today. 814 people found this recipe to be yummy and satisfying. It is brought to you by Simple Bites. From preparation to the plate, this recipe takes around 40 minutes. With a spoonacular score of 72%, this dish is solid. Similar recipes include Glazed Mini Meatloaves, Mini Turkey Meatloaves Sheet Pan Dinner - Rachel Cooks, and Sun-Dried Tomato Mini Meatloaves.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

Freshly ground black pepper

1 medium carrot, finely chopped

1 medium stalk celery, finely chopped

2 Tablespoons cider vinegar

4 teaspoons coconut oil (or vegetable oil, as per Deb's original recipe)

1 Tablespoon Dijon mustard

2 medium eggs

1 garlic clove, minced

2 pounds ground beef

2 teaspoons honey (I used maple syrup)

Olive oil, for cooking

1/2 medium onion, finely chopped

1/4 teaspoon table salt

1 Tablespoon tomato paste

2 slices sandwich bread

2 Tablespoons Worcestershire sauce

Equipment:

food processor

sauce pan

whisk

oven

bowl

frying pan

baking pan

kitchen thermometer

Cooking instruction summary:

Combine glaze ingredients in a small saucepan, and simmer, whisking constantly, for 2 minutes until coconut oil is dissolved and glaze is satin smooth. Set aside.Preheat your oven to 350 degrees. Tear the bread into chunks and then blend it, in a food processor, into breadcrumbs. Place the breadcrumbs in a large bowl. You should have about 1 cup.Add the onion, garlic, celery, and carrot to the food processor, and pulse it until they are finely chopped.Heat a large skillet over medium heat. Once the skillet is hot, coat the bottom with olive oil, and heat the oil for a minute; add the finely chopped vegetables. Season with salt and pepper, and cook, stirring frequently, until they begin to brown, about 10 to 15 minutes.Add the vegetables to the large bowl with breadcrumbs, then add the remaining ingredients. Stir the ingredients together with a fork or your hands.With wet hands, form the mixture into twelve 3-inch meatballs; each will weigh about 4 ounces.Space meatballs so that they are not touching, in a baking dish. Drizzle or brush each meatball with a teaspoon or so of the tomato glaze you made earlier, and bake until cooked through, about 20 minutes (an instant-read thermometer inserted into the center of a cooked meatball will register 160 to 165F)Serve with additional glaze if desired.

 

Step by step:


1. Combine glaze ingredients in a small saucepan, and simmer, whisking constantly, for 2 minutes until coconut oil is dissolved and glaze is satin smooth. Set aside.Preheat your oven to 350 degrees. Tear the bread into chunks and then blend it, in a food processor, into breadcrumbs.

2. Place the breadcrumbs in a large bowl. You should have about 1 cup.

3. Add the onion, garlic, celery, and carrot to the food processor, and pulse it until they are finely chopped.

4. Heat a large skillet over medium heat. Once the skillet is hot, coat the bottom with olive oil, and heat the oil for a minute; add the finely chopped vegetables. Season with salt and pepper, and cook, stirring frequently, until they begin to brown, about 10 to 15 minutes.

5. Add the vegetables to the large bowl with breadcrumbs, then add the remaining ingredients. Stir the ingredients together with a fork or your hands.With wet hands, form the mixture into twelve 3-inch meatballs; each will weigh about 4 ounces.Space meatballs so that they are not touching, in a baking dish.

6. Drizzle or brush each meatball with a teaspoon or so of the tomato glaze you made earlier, and bake until cooked through, about 20 minutes (an instant-read thermometer inserted into the center of a cooked meatball will register 160 to 165F)

7. Serve with additional glaze if desired.


Nutrition Information:

Quickview
623k Calories
29g Protein
48g Total Fat
14g Carbs
23% Health Score
Limit These
Calories
623k
31%

Fat
48g
75%

  Saturated Fat
16g
102%

Carbohydrates
14g
5%

  Sugar
7g
8%

Cholesterol
161mg
54%

Sodium
381mg
17%

Get Enough Of These
Protein
29g
60%

Vitamin C
98mg
119%

Vitamin A
4187IU
84%

Vitamin B12
3µg
56%

Zinc
6mg
46%

Selenium
30µg
43%

Vitamin B6
0.78mg
39%

Vitamin B3
7mg
39%

Phosphorus
313mg
31%

Vitamin E
4mg
28%

Iron
4mg
24%

Vitamin B2
0.4mg
24%

Potassium
741mg
21%

Vitamin K
18µg
18%

Folate
68µg
17%

Vitamin B5
1mg
13%

Vitamin B1
0.18mg
12%

Manganese
0.23mg
11%

Magnesium
44mg
11%

Fiber
2g
10%

Copper
0.16mg
8%

Calcium
80mg
8%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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