Cheesy Chicken Wrap

Cheesy Chicken Wrap is a main course that serves 2. One portion of this dish contains about 28g of protein, 23g of fat, and a total of 410 calories. For $1.32 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 15 minutes. 66 people found this recipe to be delicious and satisfying. Head to the store and pick up shredded chicken, cheese, pico de gallo, and a few other things to make it today. It is brought to you by Mommie Cooks. Overall, this recipe earns a spectacular spoonacular score of 95%. Users who liked this recipe also liked Cheesy Chicken Avocado Burrito Wrap, Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint, and Chicken Wrap.

Servings: 2

 

Ingredients:

1/2 Avocado

2 Slices Sargento Ultra Thin Cheese (I used one each of cheddar and provolone)

2 Flour Tortillas

2 Tbsp Pico de Gallo (Salsa will work as well)

2 Romaine Lettuce Leaves, Ripped into manageable pieces

1 cup Shredded Cooked Chicken

Equipment:

Cooking instruction summary:

Mash up the avocado and stir in the pico de gallo. Add a pinch of salt for flavor.Spread a spoonful of the avocado mixture across the tortilla.Add the lettuce, followed by the cheese and finish with the chicken.Roll into a wrap and serve with a side of salsa for dipping.

 

Step by step:


1. Mash up the avocado and stir in the pico de gallo.

2. Add a pinch of salt for flavor.

3. Spread a spoonful of the avocado mixture across the tortilla.

4. Add the lettuce, followed by the cheese and finish with the chicken.

5. Roll into a wrap and serve with a side of salsa for dipping.


Nutrition Information:

Quickview
410k Calories
28g Protein
23g Total Fat
22g Carbs
31% Health Score
Limit These
Calories
410k
21%

Fat
23g
36%

  Saturated Fat
8g
55%

Carbohydrates
22g
7%

  Sugar
3g
3%

Cholesterol
81mg
27%

Sodium
512mg
22%

Get Enough Of These
Protein
28g
56%

Vitamin A
2871IU
57%

Selenium
28µg
41%

Vitamin K
41µg
39%

Vitamin B3
7mg
38%

Phosphorus
369mg
37%

Folate
124µg
31%

Calcium
257mg
26%

Vitamin B6
0.47mg
24%

Vitamin B2
0.33mg
20%

Fiber
4g
19%

Vitamin B1
0.25mg
17%

Zinc
2mg
17%

Vitamin B5
1mg
16%

Potassium
546mg
16%

Iron
2mg
14%

Manganese
0.28mg
14%

Magnesium
47mg
12%

Copper
0.19mg
10%

Vitamin C
6mg
8%

Vitamin E
1mg
8%

Vitamin B12
0.44µg
7%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

Straight from L.A: Collards is green, my dog's name is Blue and I'm so lucky to have a sweet thang like you. Yore hair is like cornsilk a-flapping in the breeze. Softer than Blue's and without all them fleas. You move like the bass, which excite me in May. You ain't got no scales but I luv you anyway. Yo're as satisfy'n as okry jist a-fry'n in the pan. Yo're as fragrant as "snuff" right out of the can. You have some'a yore teeth, for which I am proud; I hold my head high when we're in a crowd. On special occasions, when you shave under yore arms, well, I'm in hawg heaven, and awed by yore charms. Still them fellers at work, they all want to know, what I did to deserve such a purdy, young doe. Like a good roll of duct tape yo're there fer yore man, to patch up life's troubles and fix what you can. Yo're as cute as a junebug a-buzzin' overhead. You ain't mean like those far ants I found in my bed. Cut from the best cloth like a plaid flannel shirt, you spark up my life more than a fresh load of dirt. When you hold me real tight like a padded gunrack, my life is complete; Ain't nuttin' I lack. Yore complexion, it's perfection, like the best vinyl sidin'. despite all the years, yore age, it keeps hidin'. Me 'n' you's like a Moon Pie with a RC cold drank, we go together like a skunk goes with stank. Some men, they buy chocolate for Valentine's Day; They git it at Wal-Mart, it's romantic that way. Some men git roses on that special day from the cooler at Kroger. "That's impressive," I say. Some men buy fine diamonds from a flea market booth. "Diamonds are forever," they explain, suave and couth. But for this man, honey, these won't do. Cause yor'e too special, you sweet thang you. I got you a gift, without taste nor odor, more useful than diamonds... IT'S A NEW TROLL'N MOTOR! Luv, from yor romeo.

Popular Recipes
Cheesy Shrimp Nachos

Dinners Dishes and Desserts

Red, White & Blue Potato Salad

Cupcakes and Kale Chips

The Ultimate Leftover Turkey Sandwich

Sweet’n Tart Apple Freezer Jam

Betty Crocker

Christmas Cookie Bowl

Taste of Home