Classic Greek Salad with Chicken
If you want to add more Mediterranean recipes to your recipe box, Classic Greek Salad with Chicken might be a recipe you should try. Watching your figure? This gluten free and primal recipe has 245 calories, 19g of protein, and 14g of fat per serving. For $3.1 per serving, you get a main course that serves 3. A mixture of onion powder, tomatoes, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so delicious. 200 people have tried and liked this recipe. It is brought to you by Weary Chef. From preparation to the plate, this recipe takes about 30 minutes. Overall, this recipe earns an awesome spoonacular score of 84%. Users who liked this recipe also liked Classic Greek Salad with Chicken, Classic Greek Salad with Chicken, and Classic Greek Salad.
Servings: 3
Preparation duration: 15 minutes
Cooking duration: 15 minutes
Ingredients:
freshly ground black pepper
½ tsp. dried basil
1 English cucumber, diced
small container of reduced-fat feta cheese
¼ tsp. garlic powder
1 bunch of green onions, chopped
12 kalamata olives, finely chopped
¼ tsp. kosher salt
2 tbsp. olive oil
¼ tsp. onion powder
½ tsp. dried oregano
3 tbsp. red wine vinegar
10 ounces salad greens (my favorite is a mix of spinach and butter lettuce, but whatever greens you like will be great)
2 boneless skinless chicken breasts
2 medium tomatoes, chopped (or 3-4 roma tomatoes)
Equipment:
aluminum foil
stove
frying pan
oven
Cooking instruction summary:
Combine all dressing ingredients in an airtight container. Shake well to combine. Set aside.Drizzle chicken breasts with olive oil and sprinkle with salt, pepper, and oregano. Cook chicken with your favorite method, either sauteing on the stovetop, baking in the oven, or grilling. I typically saute in my iron skillet or bake in an aluminum foil packet at 350 degrees F for 15-20 minutes. (Make sure chicken is cooked completely, whatever method you choose.) Dice cooked chicken into bite-sized pieces. Allow to cool slightly to avoid wilting greens.Toss together salad greens, green onions, tomatoes, cucumber, olives, feta cheese, diced chicken, and salad dressing. Serve and enjoy.
Step by step:
1. Combine all dressing ingredients in an airtight container. Shake well to combine. Set aside.
2. Drizzle chicken breasts with olive oil and sprinkle with salt, pepper, and oregano. Cook chicken with your favorite method, either sauteing on the stovetop, baking in the oven, or grilling. I typically saute in my iron skillet or bake in an aluminum foil packet at 350 degrees F for 15-20 minutes. (Make sure chicken is cooked completely, whatever method you choose.) Dice cooked chicken into bite-sized pieces. Allow to cool slightly to avoid wilting greens.Toss together salad greens, green onions, tomatoes, cucumber, olives, feta cheese, diced chicken, and salad dressing.
3. Serve and enjoy.
Nutrition Information:
covered percent of daily need
