Lunch Box Pizzas

Lunch Box Pizzas takes approximately 20 minutes from beginning to end. One serving contains 116 calories, 4g of protein, and 7g of fat. For 25 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 10. 23 people have tried and liked this recipe. A mixture of buttermilk biscuits, italian seasoning, tomato sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. Overall, this recipe earns a rather bad spoonacular score of 15%. Mini Fruit Pizzas | Lunch Box Ideas #HorizonB2S @Horizon_Organic, Lunch box s, and Protein Lunch Box are very similar to this recipe.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tube (7-1/2 ounces) refrigerated buttermilk biscuits (10 biscuits)

1 teaspoon Italian seasoning

3/4 cup shredded Monterey Jack cheese

10 slices pepperoni

1/4 cup tomato sauce

Equipment:

Cooking instruction summary:

Directions Flatten each biscuit into a 3-in. circle and press into a greased muffin cup. Combine the tomato sauce and Italian seasoning; spoon 1 teaspoonful into each cup. Top each with a slice of pepperoni and about 1 tablespoon of cheese. Bake at 425° for 10-15 minutes or until golden brown. Serve immediately or store in the refrigerator. Yield: 10 servings. Originally published as Lunch Box Pizzas in Quick CookingJuly/August 1999, p40 Nutritional Facts 1 serving (1 each) equals 94 calories, 4 g fat (2 g saturated fat), 9 mg cholesterol, 292 mg sodium, 11 g carbohydrate, trace fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Flatten each biscuit into a 3-in. circle and press into a greased muffin cup.

2. Combine the tomato sauce and Italian seasoning; spoon 1 teaspoonful into each cup. Top each with a slice of pepperoni and about 1 tablespoon of cheese.

3. Bake at 425° for 10-15 minutes or until golden brown.

4. Serve immediately or store in the refrigerator.


Nutrition Information:

Quickview
115k Calories
3g Protein
6g Total Fat
10g Carbs
1% Health Score
Limit These
Calories
115k
6%

Fat
6g
10%

  Saturated Fat
2g
15%

Carbohydrates
10g
3%

  Sugar
1g
1%

Cholesterol
9mg
3%

Sodium
299mg
13%

Get Enough Of These
Protein
3g
8%

Phosphorus
128mg
13%

Selenium
5µg
8%

Calcium
77mg
8%

Vitamin B1
0.09mg
6%

Vitamin B2
0.1mg
6%

Manganese
0.11mg
5%

Iron
0.88mg
5%

Vitamin B3
0.83mg
4%

Folate
16µg
4%

Zinc
0.42mg
3%

Vitamin E
0.41mg
3%

Vitamin K
2µg
2%

Potassium
79mg
2%

Vitamin B12
0.13µg
2%

Vitamin A
95IU
2%

Magnesium
7mg
2%

Fiber
0.43g
2%

Vitamin B6
0.03mg
2%

Copper
0.03mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

A family of tortoises went into a cafe for some ice cream. They sat down and were about to start when father tortoise said , "I think its going to rain, Junior, will you pop home and fetch my umbrella?"So off went Junior for father's umbrella,but three days later he still hadn't returned. " I think , dear," said mother tortoise to father tortoise,"that we had better eat Juniors ice cream before it melts." And a voice from the door said,"If you do that I won't go."

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