Sausage & Spinach Ravioli Lasagna (and a giveaway!)

If you want to add more Mediterranean recipes to your collection, Sausage & Spinach Ravioli Lasagna (and a giveaway!) might be a recipe you should try. This recipe serves 6 and costs $1.59 per serving. One serving contains 379 calories, 20g of protein, and 14g of fat. Head to the store and pick up cheese ravioli, spinach, marinara sauce, and a few other things to make it today. 26 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as an affordable main course. It is brought to you by Normal Cooking. It is a good option if you're following a dairy free diet. Overall, this recipe earns an outstanding spoonacular score of 93%. Similar recipes are Ravioli Lasagna with Chicken Italian Sausage and Spinach, Ravioli and Sausage Lasagna, and Sausage Ravioli Lasagna.

Servings: 6

 

Ingredients:

2 (9-oz) packages refrigerated light four-cheese ravioli

2 links fully-cooked Italian chicken sausage, sliced (You could substitute kielbasa if you prefer)

25 oz jar low-sodium marinara sauce

10 oz package fresh spinach

Equipment:

frying pan

oven

aluminum foil

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees. Cook sausage in hot oil in a large nonstick skillet over medium high heat 2 to 3 minutes or until browned, stirring often. Remove from heat. Spread one- third of marinara sauce in an 11x 7 inch baking dish coated with cooking spray; top with half of ravioli. Layer spinach over ravioli; top with sausage, remaining ravioli and remaining marinara sauce. Sprinkle with mozzarella cheese. Cover with aluminum foil. Bake 35 minutes. Uncover and bake 10 minutes longer or until bubbly and browned.

 

Step by step:


1. Preheat oven to 350 degrees. Cook sausage in hot oil in a large nonstick skillet over medium high heat 2 to 3 minutes or until browned, stirring often.

2. Remove from heat.

3. Spread one- third of marinara sauce in an 11x 7 inch baking dish coated with cooking spray; top with half of ravioli. Layer spinach over ravioli; top with sausage, remaining ravioli and remaining marinara sauce. Sprinkle with mozzarella cheese. Cover with aluminum foil.

4. Bake 35 minutes. Uncover and bake 10 minutes longer or until bubbly and browned.


Nutrition Information:

Quickview
379k Calories
19g Protein
14g Total Fat
44g Carbs
26% Health Score
Limit These
Calories
379k
19%

Fat
14g
22%

  Saturated Fat
4g
26%

Carbohydrates
44g
15%

  Sugar
7g
8%

Cholesterol
65mg
22%

Sodium
1470mg
64%

Get Enough Of These
Protein
19g
39%

Vitamin K
231µg
220%

Vitamin A
5042IU
101%

Iron
11mg
64%

Manganese
0.55mg
28%

Vitamin C
21mg
27%

Folate
104µg
26%

Fiber
5g
21%

Potassium
654mg
19%

Vitamin E
2mg
18%

Magnesium
56mg
14%

Vitamin B6
0.21mg
10%

Copper
0.2mg
10%

Vitamin B2
0.17mg
10%

Calcium
79mg
8%

Vitamin B3
1mg
7%

Phosphorus
53mg
5%

Vitamin B1
0.07mg
4%

Vitamin B5
0.4mg
4%

Zinc
0.49mg
3%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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