Sausage & Spinach Ravioli Lasagna (and a giveaway!)

If you want to add more Mediterranean recipes to your collection, Sausage & Spinach Ravioli Lasagna (and a giveaway!) might be a recipe you should try. This recipe serves 6 and costs $1.59 per serving. One serving contains 379 calories, 20g of protein, and 14g of fat. Head to the store and pick up cheese ravioli, spinach, marinara sauce, and a few other things to make it today. 26 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as an affordable main course. It is brought to you by Normal Cooking. It is a good option if you're following a dairy free diet. Overall, this recipe earns an outstanding spoonacular score of 93%. Similar recipes are Ravioli Lasagna with Chicken Italian Sausage and Spinach, Ravioli and Sausage Lasagna, and Sausage Ravioli Lasagna.

Servings: 6

 

Ingredients:

2 (9-oz) packages refrigerated light four-cheese ravioli

2 links fully-cooked Italian chicken sausage, sliced (You could substitute kielbasa if you prefer)

25 oz jar low-sodium marinara sauce

10 oz package fresh spinach

Equipment:

frying pan

oven

aluminum foil

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees. Cook sausage in hot oil in a large nonstick skillet over medium high heat 2 to 3 minutes or until browned, stirring often. Remove from heat. Spread one- third of marinara sauce in an 11x 7 inch baking dish coated with cooking spray; top with half of ravioli. Layer spinach over ravioli; top with sausage, remaining ravioli and remaining marinara sauce. Sprinkle with mozzarella cheese. Cover with aluminum foil. Bake 35 minutes. Uncover and bake 10 minutes longer or until bubbly and browned.

 

Step by step:


1. Preheat oven to 350 degrees. Cook sausage in hot oil in a large nonstick skillet over medium high heat 2 to 3 minutes or until browned, stirring often.

2. Remove from heat.

3. Spread one- third of marinara sauce in an 11x 7 inch baking dish coated with cooking spray; top with half of ravioli. Layer spinach over ravioli; top with sausage, remaining ravioli and remaining marinara sauce. Sprinkle with mozzarella cheese. Cover with aluminum foil.

4. Bake 35 minutes. Uncover and bake 10 minutes longer or until bubbly and browned.


Nutrition Information:

Quickview
379k Calories
19g Protein
14g Total Fat
44g Carbs
26% Health Score
Limit These
Calories
379k
19%

Fat
14g
22%

  Saturated Fat
4g
26%

Carbohydrates
44g
15%

  Sugar
7g
8%

Cholesterol
65mg
22%

Sodium
1470mg
64%

Get Enough Of These
Protein
19g
39%

Vitamin K
231µg
220%

Vitamin A
5042IU
101%

Iron
11mg
64%

Manganese
0.55mg
28%

Vitamin C
21mg
27%

Folate
104µg
26%

Fiber
5g
21%

Potassium
654mg
19%

Vitamin E
2mg
18%

Magnesium
56mg
14%

Vitamin B6
0.21mg
10%

Copper
0.2mg
10%

Vitamin B2
0.17mg
10%

Calcium
79mg
8%

Vitamin B3
1mg
7%

Phosphorus
53mg
5%

Vitamin B1
0.07mg
4%

Vitamin B5
0.4mg
4%

Zinc
0.49mg
3%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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