Sausage & Spinach Ravioli Lasagna (and a giveaway!)

If you want to add more Mediterranean recipes to your collection, Sausage & Spinach Ravioli Lasagna (and a giveaway!) might be a recipe you should try. This recipe serves 6 and costs $1.59 per serving. One serving contains 379 calories, 20g of protein, and 14g of fat. Head to the store and pick up cheese ravioli, spinach, marinara sauce, and a few other things to make it today. 26 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as an affordable main course. It is brought to you by Normal Cooking. It is a good option if you're following a dairy free diet. Overall, this recipe earns an outstanding spoonacular score of 93%. Similar recipes are Ravioli Lasagna with Chicken Italian Sausage and Spinach, Ravioli and Sausage Lasagna, and Sausage Ravioli Lasagna.

Servings: 6

 

Ingredients:

2 (9-oz) packages refrigerated light four-cheese ravioli

2 links fully-cooked Italian chicken sausage, sliced (You could substitute kielbasa if you prefer)

25 oz jar low-sodium marinara sauce

10 oz package fresh spinach

Equipment:

frying pan

oven

aluminum foil

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees. Cook sausage in hot oil in a large nonstick skillet over medium high heat 2 to 3 minutes or until browned, stirring often. Remove from heat. Spread one- third of marinara sauce in an 11x 7 inch baking dish coated with cooking spray; top with half of ravioli. Layer spinach over ravioli; top with sausage, remaining ravioli and remaining marinara sauce. Sprinkle with mozzarella cheese. Cover with aluminum foil. Bake 35 minutes. Uncover and bake 10 minutes longer or until bubbly and browned.

 

Step by step:


1. Preheat oven to 350 degrees. Cook sausage in hot oil in a large nonstick skillet over medium high heat 2 to 3 minutes or until browned, stirring often.

2. Remove from heat.

3. Spread one- third of marinara sauce in an 11x 7 inch baking dish coated with cooking spray; top with half of ravioli. Layer spinach over ravioli; top with sausage, remaining ravioli and remaining marinara sauce. Sprinkle with mozzarella cheese. Cover with aluminum foil.

4. Bake 35 minutes. Uncover and bake 10 minutes longer or until bubbly and browned.


Nutrition Information:

Quickview
379k Calories
19g Protein
14g Total Fat
44g Carbs
26% Health Score
Limit These
Calories
379k
19%

Fat
14g
22%

  Saturated Fat
4g
26%

Carbohydrates
44g
15%

  Sugar
7g
8%

Cholesterol
65mg
22%

Sodium
1470mg
64%

Get Enough Of These
Protein
19g
39%

Vitamin K
231µg
220%

Vitamin A
5042IU
101%

Iron
11mg
64%

Manganese
0.55mg
28%

Vitamin C
21mg
27%

Folate
104µg
26%

Fiber
5g
21%

Potassium
654mg
19%

Vitamin E
2mg
18%

Magnesium
56mg
14%

Vitamin B6
0.21mg
10%

Copper
0.2mg
10%

Vitamin B2
0.17mg
10%

Calcium
79mg
8%

Vitamin B3
1mg
7%

Phosphorus
53mg
5%

Vitamin B1
0.07mg
4%

Vitamin B5
0.4mg
4%

Zinc
0.49mg
3%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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