Tomato Garlic Chutney

Tomato Garlic Chutney might be a good recipe to expand your condiment collection. One serving contains 39 calories, 1g of protein, and 3g of fat. This recipe serves 5 and costs 26 cents per serving. 351 person found this recipe to be tasty and satisfying. It is brought to you by Erins Food Files. A mixture of plum tomato, vegetable oil, mustard seeds, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 21 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 27%, this dish is rather bad. If you like this recipe, you might also like recipes such as Brie, Roasted Garlic And Tomato Chutney, Deep-Fried Bocconcini with Spicy Tomato and Garlic Chutney, and garlic chives chutney | green garlic or hara lahsun chutney.

Servings: 5

Preparation duration: 13 minutes

Cooking duration: 8 minutes

 

Ingredients:

1 1/2 tsp curry powder

8 garlic cloves, minced

1 tsp mustard seeds, crushed

2 cups chopped seeded plum tomato

1/2 tsp salt

1 Tbsp vegetable oil

Equipment:

Cooking instruction summary:

Combine first 3 ingredients, and cook over low heat 1 minute.Stir in chopped plum tomato, curry powder, and salt; cook tomato mixture 8 minutes or until creamy, stirring occasionally. Store in refrigerator.

 

Step by step:


1. Combine first 3 ingredients, and cook over low heat 1 minute.Stir in chopped plum tomato, curry powder, and salt; cook tomato mixture 8 minutes or until creamy, stirring occasionally. Store in refrigerator.


Nutrition Information:

Quickview
51k Calories
1g Protein
3g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
51k
3%

Fat
3g
5%

  Saturated Fat
2g
14%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
238mg
10%

Get Enough Of These
Protein
1g
3%

Vitamin C
14mg
18%

Vitamin A
794IU
16%

Manganese
0.22mg
11%

Vitamin K
8µg
8%

Potassium
255mg
7%

Vitamin B6
0.14mg
7%

Fiber
1g
6%

Vitamin E
0.77mg
5%

Folate
15µg
4%

Copper
0.08mg
4%

Magnesium
14mg
4%

Phosphorus
35mg
4%

Vitamin B1
0.05mg
3%

Vitamin B3
0.64mg
3%

Iron
0.55mg
3%

Selenium
1µg
2%

Calcium
22mg
2%

Zinc
0.27mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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