Buffalo-Style Skirt Steak and Corn

Buffalo-Style Skirt Steak and Corn is a main course that serves 4. For $5.04 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 520 calories, 43g of protein, and 33g of fat per serving. This recipe is liked by 223 foodies and cooks. From preparation to the plate, this recipe takes about 30 minutes. If you have olive oil, unsalted butter, kosher salt, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. valentin day will be even more special with this recipe. Overall, this recipe earns a great spoonacular score of 82%. Similar recipes include Skirt Steak and Corn with Chimichurri, Skirt Steak With Corn Cakes, and Skirt Steak with Haricots Verts, Corn, and Pesto.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cup crumbled blue cheese (about 2 ounces)

4 ears of corn, husked and halved

1 tablespoon Buffalo hot sauce

Kosher salt

1 tablespoon extra-virgin olive oil

Freshly ground pepper

1 1/2 pounds skirt steak, cut into 4 pieces

4 tablespoons unsalted butter, at room temperature

Equipment:

grill

bowl

cutting board

Cooking instruction summary:

Preheat a grill to medium high. Combine the butter, hot sauce and 1/2 teaspoon salt in a small bowl; set aside. Grill the corn, turning often, until lightly charred, about 10 minutes. Transfer to a plate. Meanwhile, rub the steak with the olive oil and season with salt and pepper. Grill 3 to 4 minutes per side for medium rare. Transfer to a cutting board and let rest 5 minutes; slice. Spread the Buffalo butter on the corn and the steak. Top the steak with the blue cheese. Photograph by Antonis Achilleos

 

Step by step:


1. Preheat a grill to medium high.

2. Combine the butter, hot sauce and 1/2 teaspoon salt in a small bowl; set aside.

3. Grill the corn, turning often, until lightly charred, about 10 minutes.

4. Transfer to a plate. Meanwhile, rub the steak with the olive oil and season with salt and pepper. Grill 3 to 4 minutes per side for medium rare.

5. Transfer to a cutting board and let rest 5 minutes; slice.

6. Spread the Buffalo butter on the corn and the steak. Top the steak with the blue cheese.

7. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
542k Calories
43g Protein
32g Total Fat
21g Carbs
33% Health Score
Limit These
Calories
542k
27%

Fat
32g
51%

  Saturated Fat
15g
96%

Carbohydrates
21g
7%

  Sugar
8g
10%

Cholesterol
147mg
49%

Sodium
607mg
26%

Get Enough Of These
Protein
43g
87%

Vitamin C
103mg
126%

Zinc
11mg
80%

Vitamin B12
3µg
64%

Vitamin B3
12mg
61%

Vitamin A
2977IU
60%

Selenium
40µg
57%

Vitamin B6
1mg
53%

Vitamin B2
0.72mg
42%

Phosphorus
419mg
42%

Potassium
941mg
27%

Iron
3mg
21%

Vitamin B5
2mg
21%

Magnesium
83mg
21%

Folate
82µg
21%

Vitamin B1
0.29mg
19%

Manganese
0.38mg
19%

Vitamin E
2mg
15%

Fiber
3g
14%

Copper
0.21mg
11%

Calcium
95mg
10%

Vitamin K
9µg
10%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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