Orange Papaya Cooler

Orange Papaya Cooler could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. One serving contains 201 calories, 7g of protein, and 0g of fat. For 84 cents per serving, you get a beverage that serves 4. This recipe is liked by 12 foodies and cooks. From preparation to the plate, this recipe takes about 10 minutes. A mixture of fat-free vanilla yogurt, orange juice concentrate, peach, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Betty Crocker. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is good. Papaya Lime Cooler, Pomegranate-Orange Cooler, and Orange-Creamsicle Cooler are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 cups plain or vanilla fat-free yogurt

1 can (6 ounces) frozen orange juice concentrate

1 papaya, peeled, seeded and sliced, or 1 peach, peeled, pitted and sliced

1 teaspoon vanilla

Equipment:

blender

Cooking instruction summary:

1 Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth. Serve immediately.

 

Step by step:


1. 1

2. Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth.

3. Serve immediately.


Nutrition Information:

Quickview
201k Calories
6g Protein
0.43g Total Fat
43g Carbs
13% Health Score
Limit These
Calories
201k
10%

Fat
0.43g
1%

  Saturated Fat
0.16g
1%

Carbohydrates
43g
14%

  Sugar
42g
47%

Cholesterol
2mg
1%

Sodium
72mg
3%

Alcohol
0.34g
2%

Get Enough Of These
Protein
6g
14%

Vitamin C
61mg
75%

Calcium
202mg
20%

Folate
78µg
20%

Phosphorus
177mg
18%

Potassium
596mg
17%

Vitamin B2
0.26mg
15%

Vitamin B1
0.18mg
12%

Selenium
7µg
11%

Vitamin B12
0.58µg
10%

Magnesium
36mg
9%

Zinc
1mg
7%

Vitamin B6
0.13mg
6%

Vitamin A
298IU
6%

Copper
0.11mg
5%

Manganese
0.09mg
4%

Vitamin E
0.65mg
4%

Vitamin B3
0.73mg
4%

Fiber
0.9g
4%

Vitamin B5
0.3mg
3%

Vitamin K
2µg
2%

Iron
0.33mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

Popular Recipes
Date Nut Chocolate Chip Meringues

Cookie Madness

Sherry Mushroom Crockpot Chicken: 4 Ingredients to a Fantastic Dinner

Goodeness Gracious

Herb and Cheddar Cordon Bleu

spoonacular

Roasted Strawberry Buttermilk Ice Cream

Foodess

10-Minute Healthy Cabbage Bowls

The Fitchen