Orange Papaya Cooler

Orange Papaya Cooler could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. One serving contains 201 calories, 7g of protein, and 0g of fat. For 84 cents per serving, you get a beverage that serves 4. This recipe is liked by 12 foodies and cooks. From preparation to the plate, this recipe takes about 10 minutes. A mixture of fat-free vanilla yogurt, orange juice concentrate, peach, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Betty Crocker. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is good. Papaya Lime Cooler, Pomegranate-Orange Cooler, and Orange-Creamsicle Cooler are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 cups plain or vanilla fat-free yogurt

1 can (6 ounces) frozen orange juice concentrate

1 papaya, peeled, seeded and sliced, or 1 peach, peeled, pitted and sliced

1 teaspoon vanilla

Equipment:

blender

Cooking instruction summary:

1 Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth. Serve immediately.

 

Step by step:


1. 1

2. Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth.

3. Serve immediately.


Nutrition Information:

Quickview
201k Calories
6g Protein
0.43g Total Fat
43g Carbs
13% Health Score
Limit These
Calories
201k
10%

Fat
0.43g
1%

  Saturated Fat
0.16g
1%

Carbohydrates
43g
14%

  Sugar
42g
47%

Cholesterol
2mg
1%

Sodium
72mg
3%

Alcohol
0.34g
2%

Get Enough Of These
Protein
6g
14%

Vitamin C
61mg
75%

Calcium
202mg
20%

Folate
78µg
20%

Phosphorus
177mg
18%

Potassium
596mg
17%

Vitamin B2
0.26mg
15%

Vitamin B1
0.18mg
12%

Selenium
7µg
11%

Vitamin B12
0.58µg
10%

Magnesium
36mg
9%

Zinc
1mg
7%

Vitamin B6
0.13mg
6%

Vitamin A
298IU
6%

Copper
0.11mg
5%

Manganese
0.09mg
4%

Vitamin E
0.65mg
4%

Vitamin B3
0.73mg
4%

Fiber
0.9g
4%

Vitamin B5
0.3mg
3%

Vitamin K
2µg
2%

Iron
0.33mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

Popular Recipes
Carne Asada

Closet Cooking

Five Spice Lamb with Plum Chutney

Norecipes

Glowing Green "Pasta" Primavera

Oh She Glows

Fontina Kale Mini-Frittata

Sumptuous Spoonfuls

CHILLED CUCUMBER SOUP WITH YOGURT, CILANTRO & CORIANDER

Feasting at Home