Dina's Tossed Mushrooms

Dina's Tossed Mushrooms might be just the side dish you are searching for. This recipe serves 4. One serving contains 126 calories, 5g of protein, and 8g of fat. For 90 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 3472 people have made this recipe and would make it again. This recipe from Skinny Taste requires olive oil, kosher salt, parmigiano reggiano cheese, and garlic. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns an amazing spoonacular score of 97%. dina's cucina, Tossed Salad with Mushrooms, and Tossed Salad are very similar to this recipe.

Servings: 4

 

Ingredients:

black pepper to taste

1⁄4 cup dried Italian-style breadcrumbs

1⁄4 teaspoon thyme (fresh or dried)

1 clove garlic, minced

1/4 teaspoon kosher salt

2 tbsp olive oil to drizzle

2 tablespoons Parmigiano Reggiano cheese, grated

2 tablespoons Italian parsley, minced

2 tablespoons water

1 pound white button mushrooms

Equipment:

baking pan

paper towels

bowl

oven

Cooking instruction summary:

Preheat oven to 350 degrees.Slice off the bottom of the stems; then, use a moist paper towel to gently remove any dirt from mushrooms.Quarter or halve the mushrooms, depending on the size.Sprinkle water in the bottom of a 13 x 9 baking dish then place mushrooms in a single layer on top of the water.In a small bowl combine next six ingredients: breadcrumbs through salt/pepper. Sprinkle mixture evenly on top of the mushrooms.Drizzle evenly with olive oil then spray the top with olive oil spray so it's evenly coated. Bake uncovered until the mushrooms are golden, about 20 minutes. Serve hot or warm.

 

Step by step:


1. Preheat oven to 350 degrees.Slice off the bottom of the stems; then, use a moist paper towel to gently remove any dirt from mushrooms.Quarter or halve the mushrooms, depending on the size.Sprinkle water in the bottom of a 13 x 9 baking dish then place mushrooms in a single layer on top of the water.In a small bowl combine next six ingredients: breadcrumbs through salt/pepper. Sprinkle mixture evenly on top of the mushrooms.

2. Drizzle evenly with olive oil then spray the top with olive oil spray so it's evenly coated.

3. Bake uncovered until the mushrooms are golden, about 20 minutes.

4. Serve hot or warm.


Nutrition Information:

Quickview
148k Calories
6g Protein
8g Total Fat
13g Carbs
87% Health Score
Limit These
Calories
148k
7%

Fat
8g
13%

  Saturated Fat
1g
10%

Carbohydrates
13g
5%

  Sugar
5g
6%

Cholesterol
1mg
1%

Sodium
245mg
11%

Get Enough Of These
Protein
6g
12%

Vitamin C
100mg
122%

Vitamin A
2526IU
51%

Vitamin K
41µg
39%

Vitamin B2
0.56mg
33%

Vitamin B3
5mg
27%

Vitamin B5
2mg
20%

Copper
0.4mg
20%

Selenium
12µg
19%

Vitamin B6
0.36mg
18%

Folate
64µg
16%

Potassium
548mg
16%

Vitamin E
2mg
15%

Phosphorus
147mg
15%

Vitamin B1
0.2mg
13%

Fiber
3g
12%

Manganese
0.22mg
11%

Iron
1mg
8%

Zinc
0.98mg
7%

Magnesium
24mg
6%

Calcium
55mg
6%

Vitamin B12
0.1µg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

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