Dina's Tossed Mushrooms

Dina's Tossed Mushrooms might be just the side dish you are searching for. This recipe serves 4. One serving contains 126 calories, 5g of protein, and 8g of fat. For 90 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 3472 people have made this recipe and would make it again. This recipe from Skinny Taste requires olive oil, kosher salt, parmigiano reggiano cheese, and garlic. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns an amazing spoonacular score of 97%. dina's cucina, Tossed Salad with Mushrooms, and Tossed Salad are very similar to this recipe.

Servings: 4

 

Ingredients:

black pepper to taste

1⁄4 cup dried Italian-style breadcrumbs

1⁄4 teaspoon thyme (fresh or dried)

1 clove garlic, minced

1/4 teaspoon kosher salt

2 tbsp olive oil to drizzle

2 tablespoons Parmigiano Reggiano cheese, grated

2 tablespoons Italian parsley, minced

2 tablespoons water

1 pound white button mushrooms

Equipment:

baking pan

paper towels

bowl

oven

Cooking instruction summary:

Preheat oven to 350 degrees.Slice off the bottom of the stems; then, use a moist paper towel to gently remove any dirt from mushrooms.Quarter or halve the mushrooms, depending on the size.Sprinkle water in the bottom of a 13 x 9 baking dish then place mushrooms in a single layer on top of the water.In a small bowl combine next six ingredients: breadcrumbs through salt/pepper. Sprinkle mixture evenly on top of the mushrooms.Drizzle evenly with olive oil then spray the top with olive oil spray so it's evenly coated. Bake uncovered until the mushrooms are golden, about 20 minutes. Serve hot or warm.

 

Step by step:


1. Preheat oven to 350 degrees.Slice off the bottom of the stems; then, use a moist paper towel to gently remove any dirt from mushrooms.Quarter or halve the mushrooms, depending on the size.Sprinkle water in the bottom of a 13 x 9 baking dish then place mushrooms in a single layer on top of the water.In a small bowl combine next six ingredients: breadcrumbs through salt/pepper. Sprinkle mixture evenly on top of the mushrooms.

2. Drizzle evenly with olive oil then spray the top with olive oil spray so it's evenly coated.

3. Bake uncovered until the mushrooms are golden, about 20 minutes.

4. Serve hot or warm.


Nutrition Information:

Quickview
148k Calories
6g Protein
8g Total Fat
13g Carbs
87% Health Score
Limit These
Calories
148k
7%

Fat
8g
13%

  Saturated Fat
1g
10%

Carbohydrates
13g
5%

  Sugar
5g
6%

Cholesterol
1mg
1%

Sodium
245mg
11%

Get Enough Of These
Protein
6g
12%

Vitamin C
100mg
122%

Vitamin A
2526IU
51%

Vitamin K
41µg
39%

Vitamin B2
0.56mg
33%

Vitamin B3
5mg
27%

Vitamin B5
2mg
20%

Copper
0.4mg
20%

Selenium
12µg
19%

Vitamin B6
0.36mg
18%

Folate
64µg
16%

Potassium
548mg
16%

Vitamin E
2mg
15%

Phosphorus
147mg
15%

Vitamin B1
0.2mg
13%

Fiber
3g
12%

Manganese
0.22mg
11%

Iron
1mg
8%

Zinc
0.98mg
7%

Magnesium
24mg
6%

Calcium
55mg
6%

Vitamin B12
0.1µg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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