Dina's Tossed Mushrooms

Dina's Tossed Mushrooms might be just the side dish you are searching for. This recipe serves 4. One serving contains 126 calories, 5g of protein, and 8g of fat. For 90 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 3472 people have made this recipe and would make it again. This recipe from Skinny Taste requires olive oil, kosher salt, parmigiano reggiano cheese, and garlic. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns an amazing spoonacular score of 97%. dina's cucina, Tossed Salad with Mushrooms, and Tossed Salad are very similar to this recipe.

Servings: 4

 

Ingredients:

black pepper to taste

1⁄4 cup dried Italian-style breadcrumbs

1⁄4 teaspoon thyme (fresh or dried)

1 clove garlic, minced

1/4 teaspoon kosher salt

2 tbsp olive oil to drizzle

2 tablespoons Parmigiano Reggiano cheese, grated

2 tablespoons Italian parsley, minced

2 tablespoons water

1 pound white button mushrooms

Equipment:

baking pan

paper towels

bowl

oven

Cooking instruction summary:

Preheat oven to 350 degrees.Slice off the bottom of the stems; then, use a moist paper towel to gently remove any dirt from mushrooms.Quarter or halve the mushrooms, depending on the size.Sprinkle water in the bottom of a 13 x 9 baking dish then place mushrooms in a single layer on top of the water.In a small bowl combine next six ingredients: breadcrumbs through salt/pepper. Sprinkle mixture evenly on top of the mushrooms.Drizzle evenly with olive oil then spray the top with olive oil spray so it's evenly coated. Bake uncovered until the mushrooms are golden, about 20 minutes. Serve hot or warm.

 

Step by step:


1. Preheat oven to 350 degrees.Slice off the bottom of the stems; then, use a moist paper towel to gently remove any dirt from mushrooms.Quarter or halve the mushrooms, depending on the size.Sprinkle water in the bottom of a 13 x 9 baking dish then place mushrooms in a single layer on top of the water.In a small bowl combine next six ingredients: breadcrumbs through salt/pepper. Sprinkle mixture evenly on top of the mushrooms.

2. Drizzle evenly with olive oil then spray the top with olive oil spray so it's evenly coated.

3. Bake uncovered until the mushrooms are golden, about 20 minutes.

4. Serve hot or warm.


Nutrition Information:

Quickview
148k Calories
6g Protein
8g Total Fat
13g Carbs
87% Health Score
Limit These
Calories
148k
7%

Fat
8g
13%

  Saturated Fat
1g
10%

Carbohydrates
13g
5%

  Sugar
5g
6%

Cholesterol
1mg
1%

Sodium
245mg
11%

Get Enough Of These
Protein
6g
12%

Vitamin C
100mg
122%

Vitamin A
2526IU
51%

Vitamin K
41µg
39%

Vitamin B2
0.56mg
33%

Vitamin B3
5mg
27%

Vitamin B5
2mg
20%

Copper
0.4mg
20%

Selenium
12µg
19%

Vitamin B6
0.36mg
18%

Folate
64µg
16%

Potassium
548mg
16%

Vitamin E
2mg
15%

Phosphorus
147mg
15%

Vitamin B1
0.2mg
13%

Fiber
3g
12%

Manganese
0.22mg
11%

Iron
1mg
8%

Zinc
0.98mg
7%

Magnesium
24mg
6%

Calcium
55mg
6%

Vitamin B12
0.1µg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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