Roasted Butternut Squash Spinach Dip

Roasted Butternut Squash Spinach Dip is a gluten free condiment. This recipe makes 4 servings with 850 calories, 46g of protein, and 63g of fat each. For $4.75 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. This recipe from How Sweet Eats has 433 fans. From preparation to the plate, this recipe takes around 1 hour. If you have cream cheese block, mascarpone cheese, mushrooms, and a few other ingredients on hand, you can make it. The Super Bowl will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is super. If you like this recipe, you might also like recipes such as Roasted Butternut Squash Dip, Roasted Butternut Squash Dip, and Roasted Butternut Squash Dip.

Servings: 4

 

Ingredients:

12 ounces fresh baby spinach

8 sliced bacon, chopped

2 cups cubed butternut squash

1 (8-ounce) block cream cheese, softened

8 ounces fontina cheese, freshly grated

3 garlic cloves, minced

1 tablespoon maple syrup

1/2 cup mascarpone cheese

8 ounces sliced mushrooms, chopped

1/4 teaspoon freshly grated nutmeg

2 tablespoons olive oil

4 ounces parmesan cheese, freshly grated

1/2 teaspoon pepper

1/2 red onion, diced

1/2 teaspoon salt

Equipment:

baking paper

baking sheet

oven

frying pan

pot

bowl

baking pan

Cooking instruction summary:

Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper and place the squash cubes on top. Toss with olive oil and maple syrup. Toss with the salt, pepper and nutmeg. Roast for 15 minutes, then toss, roasting for 15 minutes more until fork tender. Remove from the oven and let cool slightly.When the squash is roasting, heat a large skillet (or even a pot!) over medium heat and add the bacon. Cook until it is slightly crispy and some of the fat has rendered, then stir in the onions. Cook, stirring occasionally, for at least 15 minutes so they onions begin to caramelize and the bacon is crispy. Stir in the garlic and mushrooms and cook until the mushrooms soften, about 5 minutes. Add the fresh baby spinach to the skillet and gently toss. Cook until the spinach completely wilts. In a large bowl, mash three quarters of the squash (saving a few cubes for garnish) until it resembles mashed potatoes. Add the softened cream cheese and mascarpone to the bowl and stir and mash until combined. Add the contents of the skillet - the bacon, onions, mushrooms, spinach and garlic, and stir until completely combined. Fold in the grated cheeses. Spoon the mixture into a baking dish and bake for 30 minutes, or until the cheese is bubbly and golden and melty. Serve immediately with chips and crackers!

 

Step by step:


1. Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper and place the squash cubes on top. Toss with olive oil and maple syrup. Toss with the salt, pepper and nutmeg. Roast for 15 minutes, then toss, roasting for 15 minutes more until fork tender.

2. Remove from the oven and let cool slightly.When the squash is roasting, heat a large skillet (or even a pot!) over medium heat and add the bacon. Cook until it is slightly crispy and some of the fat has rendered, then stir in the onions. Cook, stirring occasionally, for at least 15 minutes so they onions begin to caramelize and the bacon is crispy. Stir in the garlic and mushrooms and cook until the mushrooms soften, about 5 minutes.

3. Add the fresh baby spinach to the skillet and gently toss. Cook until the spinach completely wilts. In a large bowl, mash three quarters of the squash (saving a few cubes for garnish) until it resembles mashed potatoes.

4. Add the softened cream cheese and mascarpone to the bowl and stir and mash until combined.

5. Add the contents of the skillet - the bacon, onions, mushrooms, spinach and garlic, and stir until completely combined. Fold in the grated cheeses. Spoon the mixture into a baking dish and bake for 30 minutes, or until the cheese is bubbly and golden and melty.

6. Serve immediately with chips and crackers!


Nutrition Information:

Quickview
850k Calories
46g Protein
63g Total Fat
26g Carbs
42% Health Score
Limit These
Calories
850k
43%

Fat
63g
97%

  Saturated Fat
30g
192%

Carbohydrates
26g
9%

  Sugar
10g
12%

Cholesterol
149mg
50%

Sodium
1977mg
86%

Get Enough Of These
Protein
46g
93%

Vitamin K
418µg
398%

Vitamin A
16597IU
332%

Calcium
1021mg
102%

Phosphorus
874mg
87%

Manganese
1mg
58%

Folate
221µg
55%

Vitamin B2
0.87mg
51%

Vitamin C
41mg
50%

Selenium
33µg
47%

Potassium
1252mg
36%

Vitamin B12
2µg
35%

Magnesium
137mg
34%

Zinc
5mg
34%

Vitamin B6
0.6mg
30%

Vitamin B3
5mg
28%

Vitamin E
4mg
28%

Vitamin B1
0.36mg
24%

Vitamin B5
2mg
23%

Iron
3mg
22%

Copper
0.42mg
21%

Fiber
4g
17%

Vitamin D
0.77µg
5%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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