Pretzel Slider Buns

Pretzel Slider Buns is a lacto ovo vegetarian side dish. This recipe serves 14 and costs 15 cents per serving. One serving contains 185 calories, 5g of protein, and 5g of fat. It is brought to you by Farm Girl Gourmet. A mixture of white sugar, egg, bread flour, and a handful of other ingredients are all it takes to make this recipe so tasty. 3384 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 55 minutes. With a spoonacular score of 20%, this dish is not so excellent. If you like this recipe, you might also like recipes such as Everything Slider Buns, Slider Buns, and Everything Bagel Slider Buns.

Servings: 14

Preparation duration: 100 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pkg active dry yeast

1/4 cup baking soda

4 1/2 cups bread flour

1 egg, lightly beaten

1 teaspoon kosher salt

1 teaspoon olive oil

4 tablespoons salted butter, melted

2 teaspoons grey sea salt

1 1/2 cups warm tap water

2 quarts water

2 teaspoons white sugar

Equipment:

kitchen towels

bowl

baking sheet

oven

knife

Cooking instruction summary:

Fill the sink with 3 inches warm tap water. Place the bowl of the mixer in the water and add 1 1/2 cups warm tap water, yeast and sugar. Stir to combine then cover with a clean kitchen towel. Allow to bloom for 5-10 minutes. Place the mixer bowl on the mixer with the dough hook attachment. Add the flour, salt and melted butter. Start the mixer on the lowest speed and increase to medium, until the dough no longer sticks to the sides of the bowl. Add the teaspoon of olive oil to a large bowl and add the dough, turning to coat. Cover with a towel and place in a warm draft-free area for 1 hour, or until doubled in size. Punch down the dough and cut into 14 equal pieces. Stretch each piece tucking it back into the bottom of the ball. Pinch it closed and roll in your palm to flatten and smooth. Place on a parchment lined baking sheet. Repeat with the remaining pieces. Allow to rest, covered, for 30 minutes in a warm draft-free place.Preheat oven to 425. Bring the 2 quarts of water to a boil. Slowly add the baking soda, then add 4 dough balls and allow to boil for 30 seconds per side. Remove to a parchment lined baking sheet. Repeat with remaining dough. Brush all boiled dough with egg wash, slash an X in each top with a sharp knife and sprinkle with a pinch of sea salt. Bake 13-17 minutes, or until the buns sound hallow when thumped on the bottom. Cool completely.

 

Step by step:


1. Fill the sink with 3 inches warm tap water.

2. Place the bowl of the mixer in the water and add 1 1/2 cups warm tap water, yeast and sugar. Stir to combine then cover with a clean kitchen towel. Allow to bloom for 5-10 minutes.

3. Place the mixer bowl on the mixer with the dough hook attachment.

4. Add the flour, salt and melted butter. Start the mixer on the lowest speed and increase to medium, until the dough no longer sticks to the sides of the bowl.

5. Add the teaspoon of olive oil to a large bowl and add the dough, turning to coat. Cover with a towel and place in a warm draft-free area for 1 hour, or until doubled in size. Punch down the dough and cut into 14 equal pieces. Stretch each piece tucking it back into the bottom of the ball. Pinch it closed and roll in your palm to flatten and smooth.

6. Place on a parchment lined baking sheet. Repeat with the remaining pieces. Allow to rest, covered, for 30 minutes in a warm draft-free place.Preheat oven to 42

7. Bring the 2 quarts of water to a boil. Slowly add the baking soda, then add 4 dough balls and allow to boil for 30 seconds per side.

8. Remove to a parchment lined baking sheet. Repeat with remaining dough.

9. Brush all boiled dough with egg wash, slash an X in each top with a sharp knife and sprinkle with a pinch of sea salt.

10. Bake 13-17 minutes, or until the buns sound hallow when thumped on the bottom. Cool completely.


Nutrition Information:

Quickview
184k Calories
5g Protein
4g Total Fat
29g Carbs
1% Health Score
Limit These
Calories
184k
9%

Fat
4g
7%

  Saturated Fat
2g
14%

Carbohydrates
29g
10%

  Sugar
0.71g
1%

Cholesterol
20mg
7%

Sodium
1126mg
49%

Get Enough Of These
Protein
5g
11%

Selenium
17µg
24%

Manganese
0.32mg
16%

Folate
26µg
7%

Vitamin B1
0.09mg
6%

Copper
0.1mg
5%

Phosphorus
49mg
5%

Fiber
1g
4%

Vitamin B2
0.06mg
4%

Magnesium
12mg
3%

Vitamin B3
0.61mg
3%

Vitamin B5
0.3mg
3%

Zinc
0.44mg
3%

Iron
0.43mg
2%

Vitamin A
117IU
2%

Vitamin E
0.33mg
2%

Potassium
50mg
1%

Calcium
14mg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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