Curried Peanut Spread (Thai Satay Sauce)

If you have around 5 minutes to spend in the kitchen, Curried Peanut Spread (Thai Satay Sauce) might be a super gluten free and dairy free recipe to try. This recipe serves 4. One serving contains 492 calories, 14g of protein, and 36g of fat. For 96 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of apple cider vinegar, light brown sugar, kosher salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Serious Eats has 64 fans. This recipe is typical of Asian cuisine. It works well as a cheap condiment. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is solid. If you like this recipe, take a look at these similar recipes: Thai Satay with Peanut Dipping Sauce, Thai Chicken Satay with Peanut Sauce, and Thai Chicken Satay with Spicy Peanut Sauce.

Servings: 4

 

Ingredients:

1 tablespoon white or apple cider vinegar

1/3 cup coconut milk powder (available at most Asian grocery stores)

3/4 teaspoon kosher salt

1/3 cup dark or light brown sugar, packed

3/4 cup natural peanut butter (creamy)

2 teaspoons Thai red curry paste, or to taste

Equipment:

mixing bowl

microwave

whisk

Cooking instruction summary:

Procedures 1 Place all ingredients into a medium, microwave-proof mixing bowl; whisk them all together until they are well mixed. 2 Microwave the mixture on high for one minute. Check to see whether the coconut milk powder has dissolved. The spread should be fairly smooth. If it is still too gritty, add 2 teaspoons of water and microwave it one more minute. 3 Correct seasoning as needed. Adjust the consistency with warm water, if necessary. The spread can be kept in an air-tight jar in the refrigerator for 2 weeks.

 

Step by step:


1. Place all ingredients into a medium, microwave-proof mixing bowl; whisk them all together until they are well mixed.

2. Microwave the mixture on high for one minute. Check to see whether the coconut milk powder has dissolved. The spread should be fairly smooth. If it is still too gritty, add 2 teaspoons of water and microwave it one more minute.

3. Correct seasoning as needed. Adjust the consistency with warm water, if necessary. The spread can be kept in an air-tight jar in the refrigerator for 2 weeks.


Nutrition Information:

Quickview
491k Calories
14g Protein
36g Total Fat
33g Carbs
5% Health Score
Limit These
Calories
491k
25%

Fat
36g
56%

  Saturated Fat
15g
94%

Carbohydrates
33g
11%

  Sugar
24g
27%

Cholesterol
0.0mg
0%

Sodium
702mg
31%

Get Enough Of These
Protein
14g
28%

Manganese
0.73mg
37%

Vitamin B3
6mg
33%

Vitamin E
4mg
29%

Magnesium
76mg
19%

Phosphorus
174mg
17%

Vitamin B6
0.27mg
14%

Fiber
3g
12%

Copper
0.24mg
12%

Potassium
341mg
10%

Zinc
1mg
9%

Folate
35µg
9%

Vitamin A
393IU
8%

Iron
1mg
6%

Vitamin B5
0.54mg
5%

Selenium
2µg
4%

Calcium
40mg
4%

Vitamin B2
0.05mg
3%

Vitamin B1
0.04mg
2%

covered percent of daily need
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Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

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