Zucchini Lasagna

The recipe Zucchini Lasagna can be made in about 1 hour and 15 minutes. For $1.63 per serving, you get a main course that serves 8. Watching your figure? This gluten free and primal recipe has 350 calories, 23g of protein, and 24g of fat per serving. 33 people were impressed by this recipe. It is brought to you by Gal on a Mission. Head to the store and pick up canned tomatoes, shredded mozzarella cheese, onion, and a few other things to make it today. It is a rather cheap recipe for fans of Mediterranean food. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is pretty good. Users who liked this recipe also liked Zucchini Lasagna with Zucchini “Ricotta”, Zucchini Lasagna, and Zucchini Lasagna.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 55 minutes

 

Ingredients:

28oz can of crushed tomatoes

1 tablespoon olive oil or coconut oil

1 large egg

3 tablespoons fresh basil, chopped

4 garlic cloves, minced

1 small onion, chopped

1 teaspoon oregano

½ cup parmesan cheese

15oz container of ricotta cheese

salt and pepper, to taste

16oz shredded mozzarella cheese

3 medium zucchinies, sliced length-wise

Equipment:

paper towels

grill pan

sauce pan

grill

bowl

oven

casserole dish

aluminum foil

Cooking instruction summary:

Thinly slice the zucchini length-wise and place a little bit of salt on each and lay on top of paper towels, continue doing above with zucchini slices then another layer of paper towels. Allow the zucchini slices to set for 10 minutes.Add olive oil or coconut oil to a grill pan and grill the zucchini slices for about 1 minute on each side. This allows extra water to be removed.Preheat oven to 375 degrees.In a medium sauce pan, combine the crushed tomatoes, garlic cloves, onion, basil, and oregano. Bring the sauce to a simmer and add salt and pepper to salt.In a large bowl, combine the ricotta cheese, egg, and parmesan cheese. Mix together. Set aside.Using a 9x13 casserole dish or two 8x8 baking dishes, spread some of the sauce on the bottom of the dish.Place a layer of zucchini slices, then a layer of cheese, ricotta, zucchini slices, then sauce. Repeat until all of the ingredients have been used.Bake covered for 45 minutes. Remove the foil and bake for another 10 minutes.

 

Step by step:


1. Thinly slice the zucchini length-wise and place a little bit of salt on each and lay on top of paper towels, continue doing above with zucchini slices then another layer of paper towels. Allow the zucchini slices to set for 10 minutes.

2. Add olive oil or coconut oil to a grill pan and grill the zucchini slices for about 1 minute on each side. This allows extra water to be removed.Preheat oven to 375 degrees.In a medium sauce pan, combine the crushed tomatoes, garlic cloves, onion, basil, and oregano. Bring the sauce to a simmer and add salt and pepper to salt.In a large bowl, combine the ricotta cheese, egg, and parmesan cheese.

3. Mix together. Set aside.Using a 9x13 casserole dish or two 8x8 baking dishes, spread some of the sauce on the bottom of the dish.

4. Place a layer of zucchini slices, then a layer of cheese, ricotta, zucchini slices, then sauce. Repeat until all of the ingredients have been used.

5. Bake covered for 45 minutes.

6. Remove the foil and bake for another 10 minutes.


Nutrition Information:

Quickview
349k Calories
23g Protein
23g Total Fat
11g Carbs
10% Health Score
Limit These
Calories
349k
17%

Fat
23g
37%

  Saturated Fat
14g
92%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
99mg
33%

Sodium
834mg
36%

Get Enough Of These
Protein
23g
47%

Calcium
517mg
52%

Phosphorus
377mg
38%

Selenium
21µg
31%

Vitamin B12
1µg
27%

Vitamin B2
0.37mg
22%

Vitamin A
959IU
19%

Zinc
2mg
19%

Manganese
0.26mg
13%

Vitamin C
10mg
13%

Potassium
428mg
12%

Vitamin B6
0.24mg
12%

Iron
2mg
11%

Vitamin K
12µg
11%

Copper
0.22mg
11%

Magnesium
42mg
11%

Vitamin E
1mg
10%

Fiber
2g
9%

Vitamin B1
0.11mg
7%

Folate
29µg
7%

Vitamin B3
1mg
7%

Vitamin B5
0.62mg
6%

Vitamin D
0.49µg
3%

covered percent of daily need
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