Spicy Chicken Kebabs with Lemon Potatoes

Spicy Chicken Kebabs with Lemon Potatoes takes around 45 minutes from beginning to end. One serving contains 527 calories, 40g of protein, and 26g of fat. This recipe serves 4. For $2.61 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe from The Comfort of Cooking has 8941 fans. It works well as a main course. Head to the store and pick up pepper, yellow bell pepper, lemon, and a few other things to make it today. It is a good option if you're following a gluten free diet. Overall, this recipe earns an outstanding spoonacular score of 98%. Kofte Kebabs with Spicy Harissa Yogurt Sauce and Grilled Flatbread (Minced Lamb Kebabs), Spicy chicken kebabs, and Lemon Pepper Chicken Kebabs are very similar to this recipe.

Servings: 4

 

Ingredients:

12 cherry tomatoes

Spicy Chicken Kebabs

1 1/2 tablespoons chili paste (such as Sambal Oelek)

Fresh cilantro, finely chopped

3 cloves garlic, crushed

2 garlic cloves, minced

1 teaspoon ground cumin

1 teaspoon kosher salt

Lemon Potatoes

1 lemon, zest and juice

2 tablespoons olive oil

1/2 teaspoon freshly ground pepper

1/4 cup plain yogurt

4 medium potatoes, washed and cut into chunks

Salt and freshly ground black pepper

2 skinless, boneless chicken breasts, cut into chunks

1 yellow bell pepper, cut into chunks

Equipment:

bowl

wooden skewers

plastic wrap

grill pan

skewers

grill

oven

baking sheet

Cooking instruction summary:

Spicy Chicken KebabsCombine first 6 ingredients in a medium bowl. Add chicken and toss to coat. Cover with plastic wrap and refrigerate for at least 30 minutes, or up to 1 day.Immerse 12 long wooden skewers in water; soak 30 minutes. Drain and pat dry.Meanwhile, remove chicken from marinade (discard marinade) and thread onto skewers along with bell pepper chunks and cherry tomatoes.Preheat gas grill or grill pan to medium-high heat. Coat with cooking spray. Place skewers on grill and grill 4 minutes on each side, or until chicken is no longer pink.In a small bowl, combine fresh cilantro and yogurt. Serve as a dipping sauce with kebabs.Lemon PotatoesPreheat oven to 400 degrees F.In a medium bowl, mix together the oil, lemon zest and juice, and minced garlic. Add potato chunks and toss to coat evenly.Spread the potatoes in a single layer on a rimmed baking sheet. Season with salt and pepper. Bake for 30 minutes, tossing occasionally, or until the potatoes are tender and crisp.Enjoy!

 

Step by step:


1. Spicy Chicken Kebabs

2. Combine first 6 ingredients in a medium bowl.

3. Add chicken and toss to coat. Cover with plastic wrap and refrigerate for at least 30 minutes, or up to 1 day.Immerse 12 long wooden skewers in water; soak 30 minutes.

4. Drain and pat dry.Meanwhile, remove chicken from marinade (discard marinade) and thread onto skewers along with bell pepper chunks and cherry tomatoes.Preheat gas grill or grill pan to medium-high heat. Coat with cooking spray.

5. Place skewers on grill and grill 4 minutes on each side, or until chicken is no longer pink.In a small bowl, combine fresh cilantro and yogurt.

6. Serve as a dipping sauce with kebabs.Lemon Potatoes

7. Preheat oven to 400 degrees F.In a medium bowl, mix together the oil, lemon zest and juice, and minced garlic.

8. Add potato chunks and toss to coat evenly.

9. Spread the potatoes in a single layer on a rimmed baking sheet. Season with salt and pepper.

10. Bake for 30 minutes, tossing occasionally, or until the potatoes are tender and crisp.Enjoy!


Nutrition Information:

Quickview
403k Calories
34g Protein
25g Total Fat
8g Carbs
39% Health Score
Limit These
Calories
403k
20%

Fat
25g
39%

  Saturated Fat
6g
40%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
119mg
40%

Sodium
933mg
41%

Get Enough Of These
Protein
34g
68%

Vitamin C
76mg
93%

Vitamin B3
13mg
70%

Selenium
35µg
50%

Vitamin B6
0.97mg
48%

Phosphorus
327mg
33%

Vitamin B5
2mg
20%

Potassium
674mg
19%

Vitamin B2
0.24mg
14%

Zinc
2mg
14%

Magnesium
51mg
13%

Iron
2mg
12%

Vitamin E
1mg
12%

Manganese
0.23mg
12%

Vitamin A
521IU
10%

Vitamin B1
0.15mg
10%

Copper
0.17mg
9%

Vitamin B12
0.51µg
8%

Vitamin K
8µg
8%

Folate
26µg
7%

Calcium
60mg
6%

Fiber
1g
5%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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