Mini Bacon and Egg Casseroles

You can never have too many side dish recipes, so give Mini Bacon and Egg Casseroles a try. One portion of this dish contains around 15g of protein, 17g of fat, and a total of 329 calories. This recipe serves 6 and costs 88 cents per serving. A mixture of green chilis, olive oil, chipotle pepper in adobo, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from This Gal Cooks has 23 fans. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 47%. Users who liked this recipe also liked Mini Italian Breakfast Casseroles | Good Egg Project, Mini Reuben Casseroles, and Mini Tuna Casseroles.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2.5oz diced bacon (I used real bacon pieces, can be found in salad dressing isle)

4 baking potatoes, peeled and shredded (rinse, drain and pat dry after shredding)

1 chipotle pepper in adobo sauce, seeded and chopped

5 eggs

2 tbsp flour, sifted

2 oz diced green chilis

½ C milk

2 tsp olive oil

1 tsp seasoned salt

1 C shredded cheddar cheese

Equipment:

muffin tray

muffin liners

whisk

toothpicks

Cooking instruction summary:

Grease a 12 cup muffin pan with CriscoToss the shredded potatoes with the seasoned salt and press into the muffin cups to line the bottom and sides of the cups. Bake at 350 for about 8 minutes in order to remove any excess moisture.Saute the onion and bacon in the olive oil until tender.Whisk together the egg, flour and milk. Add the chipotle pepper, diced chilis, cheese and pepper. Mix well. Stir in the bacon and onion.Pour the egg mixture into the muffin cups. I suggest using a spoon to aid with pouring so you don't end up with too much liquids in some cups but too much solids in the remaining cups.Bake at 350 for 25-30 minutes or until a toothpick inserted into the center of the casseroles comes out clean.Allow to cool for 10 minutes before serving.

 

Step by step:


1. Grease a 12 cup muffin pan with Crisco

2. Toss the shredded potatoes with the seasoned salt and press into the muffin cups to line the bottom and sides of the cups.

3. Bake at 350 for about 8 minutes in order to remove any excess moisture.

4. Saute the onion and bacon in the olive oil until tender.

5. Whisk together the egg, flour and milk.

6. Add the chipotle pepper, diced chilis, cheese and pepper.

7. Mix well. Stir in the bacon and onion.

8. Pour the egg mixture into the muffin cups. I suggest using a spoon to aid with pouring so you don't end up with too much liquids in some cups but too much solids in the remaining cups.

9. Bake at 350 for 25-30 minutes or until a toothpick inserted into the center of the casseroles comes out clean.Allow to cool for 10 minutes before serving.


Nutrition Information:

Quickview
328k Calories
14g Protein
16g Total Fat
30g Carbs
6% Health Score
Limit These
Calories
328k
16%

Fat
16g
26%

  Saturated Fat
7g
46%

Carbohydrates
30g
10%

  Sugar
2g
3%

Cholesterol
166mg
55%

Sodium
713mg
31%

Get Enough Of These
Protein
14g
29%

Vitamin B6
0.61mg
30%

Phosphorus
283mg
28%

Selenium
18µg
26%

Potassium
714mg
20%

Vitamin B2
0.34mg
20%

Calcium
198mg
20%

Vitamin B1
0.2mg
13%

Manganese
0.26mg
13%

Iron
2mg
12%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Folate
46µg
12%

Zinc
1mg
11%

Vitamin C
9mg
11%

Vitamin A
550IU
11%

Vitamin B3
2mg
11%

Vitamin B12
0.63µg
11%

Fiber
2g
10%

Copper
0.19mg
10%

Vitamin D
1µg
8%

Vitamin E
0.74mg
5%

Vitamin K
4µg
4%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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