Mini Bacon and Egg Casseroles

You can never have too many side dish recipes, so give Mini Bacon and Egg Casseroles a try. One portion of this dish contains around 15g of protein, 17g of fat, and a total of 329 calories. This recipe serves 6 and costs 88 cents per serving. A mixture of green chilis, olive oil, chipotle pepper in adobo, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from This Gal Cooks has 23 fans. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 47%. Users who liked this recipe also liked Mini Italian Breakfast Casseroles | Good Egg Project, Mini Reuben Casseroles, and Mini Tuna Casseroles.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2.5oz diced bacon (I used real bacon pieces, can be found in salad dressing isle)

4 baking potatoes, peeled and shredded (rinse, drain and pat dry after shredding)

1 chipotle pepper in adobo sauce, seeded and chopped

5 eggs

2 tbsp flour, sifted

2 oz diced green chilis

½ C milk

2 tsp olive oil

1 tsp seasoned salt

1 C shredded cheddar cheese

Equipment:

muffin tray

muffin liners

whisk

toothpicks

Cooking instruction summary:

Grease a 12 cup muffin pan with CriscoToss the shredded potatoes with the seasoned salt and press into the muffin cups to line the bottom and sides of the cups. Bake at 350 for about 8 minutes in order to remove any excess moisture.Saute the onion and bacon in the olive oil until tender.Whisk together the egg, flour and milk. Add the chipotle pepper, diced chilis, cheese and pepper. Mix well. Stir in the bacon and onion.Pour the egg mixture into the muffin cups. I suggest using a spoon to aid with pouring so you don't end up with too much liquids in some cups but too much solids in the remaining cups.Bake at 350 for 25-30 minutes or until a toothpick inserted into the center of the casseroles comes out clean.Allow to cool for 10 minutes before serving.

 

Step by step:


1. Grease a 12 cup muffin pan with Crisco

2. Toss the shredded potatoes with the seasoned salt and press into the muffin cups to line the bottom and sides of the cups.

3. Bake at 350 for about 8 minutes in order to remove any excess moisture.

4. Saute the onion and bacon in the olive oil until tender.

5. Whisk together the egg, flour and milk.

6. Add the chipotle pepper, diced chilis, cheese and pepper.

7. Mix well. Stir in the bacon and onion.

8. Pour the egg mixture into the muffin cups. I suggest using a spoon to aid with pouring so you don't end up with too much liquids in some cups but too much solids in the remaining cups.

9. Bake at 350 for 25-30 minutes or until a toothpick inserted into the center of the casseroles comes out clean.Allow to cool for 10 minutes before serving.


Nutrition Information:

Quickview
328k Calories
14g Protein
16g Total Fat
30g Carbs
6% Health Score
Limit These
Calories
328k
16%

Fat
16g
26%

  Saturated Fat
7g
46%

Carbohydrates
30g
10%

  Sugar
2g
3%

Cholesterol
166mg
55%

Sodium
713mg
31%

Get Enough Of These
Protein
14g
29%

Vitamin B6
0.61mg
30%

Phosphorus
283mg
28%

Selenium
18µg
26%

Potassium
714mg
20%

Vitamin B2
0.34mg
20%

Calcium
198mg
20%

Vitamin B1
0.2mg
13%

Manganese
0.26mg
13%

Iron
2mg
12%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Folate
46µg
12%

Zinc
1mg
11%

Vitamin C
9mg
11%

Vitamin A
550IU
11%

Vitamin B3
2mg
11%

Vitamin B12
0.63µg
11%

Fiber
2g
10%

Copper
0.19mg
10%

Vitamin D
1µg
8%

Vitamin E
0.74mg
5%

Vitamin K
4µg
4%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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