Pear Cranberry Sauce

Pear Cranberry Sauce is a gluten free, dairy free, lacto ovo vegetarian, and vegan sauce. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 87 calories. 220 people were glad they tried this recipe. Head to the store and pick up salt, water, cranberries, and a few other things to make it today. It will be a hit at your Thanksgiving event. It is brought to you by Eating Well. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 34%, this dish is not so tremendous. If you like this recipe, take a look at these similar recipes: Cranberry Pear Sauce, Pear Cranberry Sauce, and Cranberry Sauce With Pear.

Servings: 6

Preparation duration: 45 minutes

 

Ingredients:

3 large ripe Bartlett pears, peeled

1 4-inch cinnamon stick

3/4 cup cranberries, fresh or frozen, thawed

1 teaspoon minced fresh ginger

1/4 teaspoon salt

1 tablespoon sugar

1 cup water

Equipment:

box grater

sauce pan

frying pan

Cooking instruction summary:

Grate pears into a large saucepan, using the large holes of a box grater; take the flesh all the way down to the core but do not get any seeds in the pan.Stir in water, cranberries, sugar, ginger, salt and cinnamon stick; bring to a boil. Reduce heat and simmer, stirring often, until the pears break down and most of the liquid is absorbed, about 30 minutes. Serve warm or at room temperature.

 

Step by step:


1. Grate pears into a large saucepan, using the large holes of a box grater; take the flesh all the way down to the core but do not get any seeds in the pan.Stir in water, cranberries, sugar, ginger, salt and cinnamon stick; bring to a boil. Reduce heat and simmer, stirring often, until the pears break down and most of the liquid is absorbed, about 30 minutes.

2. Serve warm or at room temperature.


Nutrition Information:

Quickview
86k Calories
0.52g Protein
0.21g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
86k
4%

Fat
0.21g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
21g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
100mg
4%

Get Enough Of These
Protein
0.52g
1%

Fiber
4g
18%

Manganese
0.19mg
10%

Vitamin C
6mg
8%

Copper
0.11mg
5%

Vitamin K
5µg
5%

Potassium
129mg
4%

Magnesium
8mg
2%

Vitamin E
0.3mg
2%

Vitamin B2
0.03mg
2%

Vitamin B6
0.04mg
2%

Calcium
18mg
2%

Folate
7µg
2%

Iron
0.3mg
2%

Phosphorus
14mg
1%

Vitamin B3
0.21mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

Ginger Pear Cranberry Sauce -- Thanksgiving Holiday Cranberry Sauce Recipe

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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