Beef Breakfast Sausage
You can never have too many breakfast recipes, so give Beef Breakfast Sausage a try. This recipe serves 12 and costs 80 cents per serving. One portion of this dish contains about 16g of protein, 19g of fat, and a total of 243 calories. 35 people have tried and liked this recipe. This recipe from Jelly Toast Blog requires red pepper flakes, black pepper, garlic powder, and fennel seeds. From preparation to the plate, this recipe takes around 35 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. With a spoonacular score of 35%, this dish is not so amazing. If you like this recipe, you might also like recipes such as Old Fashioned English Breakfast Sausage (Or Sausage Patties), Breakfast Sausage, and BA's Best Breakfast Sausage.
Servings: 12
Preparation duration: 15 minutes
Cooking duration: 20 minutes
Ingredients:
2.5 lb beef (I used Certified Angus Beef Boneless Chuckeye Roast), cut into 1 inch cubes (see notes)
1 1/2 teaspoon black pepper
1/2 teaspoon dried rosemary leaves
2 teaspoons fennel seeds
1 1/2 teaspoon garlic powder
3 teaspoons kosher salt
1/2 teaspoon red pepper flakes (or more for extra spice)
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme leaves
Equipment:
meat grinder
bowl
Cooking instruction summary:
In a large bowl, toss together beef and seasonings until well coated. Cover and chill for 1-2 hours.Chill Blendtec jar.Working in small batches, add beef to the Blendtec, cover, and pulse about 10 times or until beef is a good consistancy and fat is dispursed well. If using a meat grinder, follow meat grinder instructions. Discard any large pieces of fat that were not ground up.If not cooking immediately, wrapground beef sausage mixture
Step by step:
1. In a large bowl, toss together beef and seasonings until well coated. Cover and chill for 1-2 hours.Chill Blendtec jar.Working in small batches, add beef to the Blendtec, cover, and pulse about 10 times or until beef is a good consistancy and fat is dispursed well. If using a meat grinder, follow meat grinder instructions. Discard any large pieces of fat that were not ground up.If not cooking immediately, wrapground beef sausage mixture
Nutrition Information:
covered percent of daily need
