Asian Noodle Salad

If you have around 20 minutes to spend in the kitchen, Asian Noodle Salad might be an amazing dairy free recipe to try. This recipe makes 6 servings with 811 calories, 94g of protein, and 21g of fat each. For $5.0 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. It works well as a main course. Plenty of people made this recipe, and 10802 would say it hit the spot. Head to the store and pick up low sodium soy sauce, carrots, creamy peanut butter, and a few other things to make it today. This recipe is typical of Asian cuisine. It is brought to you by The Law Students Wife. With a spoonacular score of 100%, this dish is super. If you like this recipe, take a look at these similar recipes: Asian Noodle Salad, Asian Noodle Salad, and Asian Noodle Salad.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

32 ounces broccoli slaw (2 16-ounce bags)

8 ounces carrots, peeled and shredded

3 tablespoons creamy peanut butter

1 cup fresh cilantro, finely chopped

1 tablespoon minced fresh ginger

2 teaspoons minced garlic (about 4 cloves)

1/4 cup + 2 tablespoons honey

1 teaspoon kosher salt

2 tablespoons low-sodium soy sauce

1/4 cup + 2 tablespoons rice vinegar

1 cup roasted, unsalted peanuts, roughly chopped

2 teaspoons sesame oil

2 teaspoons Sriracha

12 ounces whole wheat pasta (thin spaghetti)

1/4 cup + 2 tablespoons + 1 teaspoon extra-virgin olive oil, divided

Equipment:

bowl

whisk

Cooking instruction summary:

Cook pasta according to package directions. Drain and toss with 1 teaspoon olive oil to prevent sticking. Set aside.In a very large bowl, combine broccoli slaw and carrots. Add pasta and toss. Set aside.In a small bowl, whisk together honey, remaining 1/4 cup + 2 tablespoons olive oil, rice vinegar, soy sauce, sesame oil, peanut butter, kosher salt, Sriarcha, ginger, and garlic. Pour over noodle mixture and toss to combine.Toss in peanuts and cilantro. Serve chilled or at room temperature.

 

Step by step:


1. Cook pasta according to package directions.

2. Drain and toss with 1 teaspoon olive oil to prevent sticking. Set aside.In a very large bowl, combine broccoli slaw and carrots.

3. Add pasta and toss. Set aside.In a small bowl, whisk together honey, remaining 1/4 cup + 2 tablespoons olive oil, rice vinegar, soy sauce, sesame oil, peanut butter, kosher salt, Sriarcha, ginger, and garlic.

4. Pour over noodle mixture and toss to combine.Toss in peanuts and cilantro.

5. Serve chilled or at room temperature.


Nutrition Information:

Quickview
380k Calories
20g Protein
7g Total Fat
61g Carbs
100% Health Score
Limit These
Calories
380k
19%

Fat
7g
12%

  Saturated Fat
1g
11%

Carbohydrates
61g
21%

  Sugar
14g
16%

Cholesterol
24mg
8%

Sodium
693mg
30%

Get Enough Of These
Protein
20g
41%

Vitamin A
6553IU
131%

Manganese
2mg
101%

Selenium
53µg
77%

Vitamin B3
6mg
35%

Vitamin B1
0.5mg
33%

Phosphorus
297mg
30%

Vitamin B6
0.59mg
29%

Magnesium
115mg
29%

Vitamin C
17mg
22%

Copper
0.37mg
18%

Zinc
2mg
17%

Iron
2mg
16%

Potassium
534mg
15%

Folate
58µg
15%

Vitamin B2
0.22mg
13%

Vitamin K
13µg
13%

Vitamin B5
1mg
12%

Vitamin E
1mg
7%

Fiber
1g
7%

Calcium
55mg
6%

Vitamin B12
0.2µg
3%

Vitamin D
0.16µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Yorkie Chocolate Bars are not for girls!

Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

Popular Recipes
Gluten Free Quinoa and Corn Flour Crepes

Foodista

Double Chocolate Peppermint Bark

Got Chocolate

Oatmeal Raisin Cream Pie

Add A Pinch

Chocolate Covered Bananas

A Few Short Cuts

Ginger Cranberry Cocktail

So How's it Taste