Paleo Pumpkin Pie

Paleo Pumpkin Pie might be a good recipe to expand your side dish recipe box. One serving contains 188 calories, 3g of protein, and 8g of fat. This recipe serves 10. For 82 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 7161 person have made this recipe and would make it again. It will be a hit at your Thanksgiving event. It is brought to you by Elana's Pantry. If you have canned pumpkin puree, nutmeg, pie crust, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 57%, this dish is pretty good. Similar recipes include Paleo Pumpkin Pie, Paleo Pumpkin Pie, and Paleo Pumpkin Pie.

Servings: 10

 

Ingredients:

1 (15 ounce) can pumpkin puree (or 1½ cup homemade pumpkin puree)

½ cup coconut milk

3 eggs

1 tablespoon ground cinnamon

½ cup honey

1 teaspoon nutmeg

1 Paleo Pie Crust, unbaked

Equipment:

food processor

Cooking instruction summary:

In a food processor combine pumpkin puree, and eggsPulse in coconut milk, honey, cinnamon, nutmeg, and saltPour filling into Paleo Pie CrustBake at 350° for 45 minutesAllow to cool then refrigerate for 2 hours to set up

 

Step by step:


1. In a food processor combine pumpkin puree, and eggs

2. Pulse in coconut milk, honey, cinnamon, nutmeg, and salt

3. Pour filling into Paleo Pie Crust

4. Bake at 350° for 45 minutes

5. Allow to cool then refrigerate for 2 hours to set up


Nutrition Information:

Quickview
187k Calories
3g Protein
8g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
187k
9%

Fat
8g
13%

  Saturated Fat
4g
25%

Carbohydrates
26g
9%

  Sugar
15g
17%

Cholesterol
49mg
16%

Sodium
92mg
4%

Get Enough Of These
Protein
3g
7%

Vitamin A
6692IU
134%

Manganese
0.39mg
19%

Iron
1mg
10%

Fiber
2g
9%

Vitamin K
8µg
8%

Selenium
5µg
8%

Vitamin B2
0.12mg
7%

Phosphorus
65mg
7%

Folate
25µg
6%

Copper
0.1mg
5%

Magnesium
20mg
5%

Vitamin B5
0.47mg
5%

Potassium
160mg
5%

Vitamin E
0.69mg
5%

Vitamin B1
0.07mg
4%

Vitamin B3
0.73mg
4%

Calcium
33mg
3%

Vitamin B6
0.06mg
3%

Zinc
0.44mg
3%

Vitamin C
2mg
2%

Vitamin B12
0.12µg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Frosted Paleo Pumpkin Pie Bars

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

The average hot dog is consumed in 6 bites.

Food Joke

Some daze I just can't seem to focus. Old people shouldn't eat health foods. They need all the preservatives they can get A plastic surgeon's office the only place where no one gets offended when you pick your nose! I used to go to an origami class, until it folded. Today everyone wants instant gratification, no matter how long it takes. If a parsley farmer is sued, can they garnish his wages? You can lead a horse to water, but, a pencil must be lead. For Rent: 6 room hated apartment. You have two choices in life: you can stay single and be miserable, or get married and wish you were dead. Have you heard that Revlon and Maibelene have agreed to make-up. Every morning is the dawn of a new error.

Popular Recipes
North Carolina Eastern-Style ’Cue

Leites Culinaria

Creamy Blueberry-Pecan Oatmeal

Eating Well

Mandarin Avocado Toss

Taste of Home

Wasabi Ice Cream (Wasabi Aisu)

Foodista

Roasted Maple Mustard Carrot Fries

Stephs Bite by Bite