Thai Steak Lettuce Wraps - Iowa Girl Eats

The recipe Thai Steak Lettuce Wraps - Iowa Girl Eats could satisfy your Asian craving in roughly 45 minutes. This recipe serves 3 and costs $4.86 per serving. Watching your figure? This gluten free and dairy free recipe has 618 calories, 35g of protein, and 43g of fat per serving. A mixture of lime juice, cucumber, sesame oil, and a handful of other ingredients are all it takes to make this recipe so yummy. Plenty of people made this recipe, and 220 would say it hit the spot. It works well as a rather pricey hor d'oeuvre. It can be enjoyed any time, but it is especially good for valentin day. It is brought to you by Iowa Girl Eats. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is awesome. Users who liked this recipe also liked Thai Fried Rice - Iowa Girl Eats, Thai Peanut Chicken Quinoa Bowls - Iowa Girl Eats, and Sunrise Smoothie - Iowa Girl Eats.

Servings: 3

 

Ingredients:

1-1/2 Tablespoons creamy almond butter

Bibb lettuce cups

1/2 teaspoon red chili pepper flakes

1 small cucumber, peeled and very thinly sliced

3 Tablespoons extra virgin olive oil

1 piece fresh ginger

2 garlic cloves

2 Tablespoons honey

3 Tablespoons fresh lime juice

1 small red onion, very thinly sliced

1/4 cup rice vinegar

1 Tablespoon + 1 teaspoon sesame oil

1/4 cup gluten-free Tamari or soy sauce (dish will not be GF if using soy sauce)

1lb steak (flank, skirt, sirloin)

2 teaspoons sugar

Equipment:

bowl

food processor

blender

ziploc bags

grill pan

grill

cutting board

Cooking instruction summary:

For the Quick-Pickled Cucumbers and Onions: combine ingredients in a large bowl then stir to combine. Let sit on the counter and stiroccasionallywhile preparing the rest of the dish. Can be made up to a day ahead of time.

Combine soy sauce, lime juice, olive oil, honey,sesame oil, red chili pepper flakes, ginger, and garlic in a blender or food processor then blend until smooth. Remove 1/4 cup of the liquid then add almond butter to blender and blend again until smooth. Add reserved 1/4 cup marinade to the steak in a plastic bag or container then marinate on the counter for 10-15 minutes.

Preheat a grill or grill pan to high heat then grill marinated steak until medium rare. Remove to a cutting board to rest for 10 minutes then slice very thinly against the grain. Lay out lettuce cups then top with sliced steak, quick-pickled cucumber & onions and then drizzle with the almond butter sauce.

 

Step by step:


1. For the Quick-Pickled Cucumbers and Onions: combine ingredients in a large bowl then stir to combine.

2. Let sit on the counter and stiroccasionallywhile preparing the rest of the dish. Can be made up to a day ahead of time.

3. Combine soy sauce, lime juice, olive oil, honey,sesame oil, red chili pepper flakes, ginger, and garlic in a blender or food processor then blend until smooth.

4. Remove 1/4 cup of the liquid then add almond butter to blender and blend again until smooth.

5. Add reserved 1/4 cup marinade to the steak in a plastic bag or container then marinate on the counter for 10-15 minutes.Preheat a grill or grill pan to high heat then grill marinated steak until medium rare.

6. Remove to a cutting board to rest for 10 minutes then slice very thinly against the grain. Lay out lettuce cups then top with sliced steak, quick-pickled cucumber & onions and then drizzle with the almond butter sauce.


Nutrition Information:

Quickview
613k Calories
34g Protein
43g Total Fat
23g Carbs
23% Health Score
Limit These
Calories
613k
31%

Fat
43g
67%

  Saturated Fat
12g
77%

Carbohydrates
23g
8%

  Sugar
17g
19%

Cholesterol
92mg
31%

Sodium
1170mg
51%

Get Enough Of These
Protein
34g
70%

Zinc
8mg
55%

Selenium
38µg
54%

Vitamin B3
8mg
43%

Vitamin B12
2µg
42%

Vitamin B6
0.78mg
39%

Vitamin K
32µg
31%

Phosphorus
305mg
31%

Vitamin B2
0.49mg
29%

Vitamin E
3mg
24%

Iron
3mg
22%

Potassium
700mg
20%

Manganese
0.4mg
20%

Magnesium
70mg
18%

Vitamin A
719IU
14%

Copper
0.27mg
14%

Vitamin B1
0.2mg
13%

Vitamin C
10mg
13%

Folate
39µg
10%

Fiber
2g
9%

Calcium
64mg
6%

Vitamin B5
0.33mg
3%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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