Bahamian Goombay Smash Cocktail | Food Stuff

Food Stuff

Via Foodista

Bahamian Goombay Smash Cocktail

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

Ingredients:

3 oz coconut rum

3 oz apricot brandy

4.5 oz dark rum

4.5 oz dark rum

1 1/2 cups of pineapple juice

1 1/2 cups orange juice

Fresh orange slices

Fresh pineapple

Equipment:

Cooking instruction summary:

Fill a small pitcher with ice.
Add both rums and the brandy.
Add the pineapple juice.
Add the orange juice.
Stir.
Garnish with oranges and pineapple.

Step by step:

1. Fill a small pitcher with ice.

2. Add both rums and the brandy.

3. Add the pineapple juice.

4. Add the orange juice.Stir.

5. Garnish with oranges and pineapple.

Nutrition Information:

Quickview

377 Calories

1g Protein

0.4g Total Fat

32g Carbs

6% Health Score

Limit These

Calories

377k

19%

Fat

0.4g

1%

Saturated Fat

0.04g

0%

Carbohydrates

32g

11%

Sugar

25g

28%

Cholesterol

0.0mg

0%

Sodium

4mg

0%

Alcohol

35g

197%

Get Enough Of These

Protein

1g

3%

Vitamin C

96mg

117%

Manganese

1mg

62%

Folate

59µg

15%

Vitamin B1

0.21mg

14%

Potassium

399mg

11%

Vitamin B6

0.22mg

11%

Copper

0.22mg

11%

Magnesium

31mg

8%

Fiber

1g

6%

Vitamin A

246IU

5%

Vitamin B3

0.98mg

5%

Vitamin B2

0.08mg

5%

Iron

0.75mg

4%

Vitamin B5

0.41mg

4%

Phosphorus

34mg

3%

Calcium

33mg

3%

Zinc

0.29mg

2%

covered percent of daily need

Widget by spoonacular.com

Mexican

Suggested for you

Latin Chicken and Rice Pot

Pumpkin French Toast

Salisbury Steaks With Gravy

Parmesan Zucchini and Corn

Vietnamese Banh Mi Sandwich

Spinach Almond Crostini

Seasoned Green Beans

Creamed spinach grilled cheese sandwich

Three Cheese and Chicken Stuffed Shells

Chocolate Raspberry Cupcakes

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."