Bahamian Goombay Smash Cocktail
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
3 oz coconut rum
3 oz apricot brandy
4.5 oz dark rum
4.5 oz dark rum
1 1/2 cups of pineapple juice
1 1/2 cups orange juice
Fresh orange slices
Fresh pineapple
Equipment:
Cooking instruction summary:
- Fill a small pitcher with ice.
- Add both rums and the brandy.
- Add the pineapple juice.
- Add the orange juice.
- Stir.
- Garnish with oranges and pineapple.
Step by step:
1. Fill a small pitcher with ice.
2. Add both rums and the brandy.
3. Add the pineapple juice.
4. Add the orange juice.Stir.
5. Garnish with oranges and pineapple.
Nutrition Information:
377 Calories
1g Protein
0.4g Total Fat
32g Carbs
6% Health Score
Calories
377k
Fat
0.4g
Saturated Fat
0.04g
Carbohydrates
32g
Sugar
25g
Cholesterol
0.0mg
Sodium
4mg
Alcohol
35g
Protein
1g
Vitamin C
96mg
Manganese
1mg
Folate
59µg
Vitamin B1
0.21mg
Potassium
399mg
Vitamin B6
0.22mg
Copper
0.22mg
Magnesium
31mg
Fiber
1g
Vitamin A
246IU
Vitamin B3
0.98mg
Vitamin B2
0.08mg
Iron
0.75mg
Vitamin B5
0.41mg
Phosphorus
34mg
Calcium
33mg
Zinc
0.29mg
covered percent of daily need
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