Bahamian Goombay Smash Cocktail

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 oz coconut rum

3 oz apricot brandy

4.5 oz dark rum

4.5 oz dark rum

1 1/2 cups of pineapple juice

1 1/2 cups orange juice

Fresh orange slices

Fresh pineapple

Equipment:

Cooking instruction summary:

  1. Fill a small pitcher with ice.
  2. Add both rums and the brandy.
  3. Add the pineapple juice.
  4. Add the orange juice.
  5. Stir.
  6. Garnish with oranges and pineapple.

 

Step by step:


1. Fill a small pitcher with ice.

2. Add both rums and the brandy.

3. Add the pineapple juice.

4. Add the orange juice.Stir.

5. Garnish with oranges and pineapple.


Nutrition Information:

Quickview
377 Calories
1g Protein
0.4g Total Fat
32g Carbs
6% Health Score
Limit These
Calories
377k
19%

Fat
0.4g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
32g
11%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Alcohol
35g
197%

Get Enough Of These
Protein
1g
3%

Vitamin C
96mg
117%

Manganese
1mg
62%

Folate
59µg
15%

Vitamin B1
0.21mg
14%

Potassium
399mg
11%

Vitamin B6
0.22mg
11%

Copper
0.22mg
11%

Magnesium
31mg
8%

Fiber
1g
6%

Vitamin A
246IU
5%

Vitamin B3
0.98mg
5%

Vitamin B2
0.08mg
5%

Iron
0.75mg
4%

Vitamin B5
0.41mg
4%

Phosphorus
34mg
3%

Calcium
33mg
3%

Zinc
0.29mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2001, there were more than 300 banana-related accidents in Britain, most involving people slipping on skins.

Food Joke

Why did the mushroom get invited to the party? Because he was a fungi.

Popular Recipes
The Best Low Carb Coconut Flour Pancakes

All Day I Dream About Food

Classic Rosemary Lamb Chops

Foodnetwork

Creamy and Crispy Hash Browns Frittata (vegetarian, gluten-free)

Averie Cooks

Broccoli And Cheese Penne

Food Republic

Roasted Garlic Aioli

Foodnetwork