Easy noodle soup

Need a dairy free main course? Easy noodle soup could be an awesome recipe to try. This recipe makes 2 servings with 378 calories, 21g of protein, and 4g of fat each. For $1.48 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. A mixture of shredded chicken, juice of lime, garlic clove, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 63 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by BBC Good Food. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is pretty good. If you like this recipe, take a look at these similar recipes: Easy Chicken Noodle Soup, Easy Chicken Noodle Soup, and Easy Chicken Noodle Soup.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 8 minutes

 

Ingredients:

500ml low salt vegetable stock (from a cube is fine)

small piece fresh root ginger, grated

1 garlic clove, grated

2 tsp soy sauce and 2 tsp sugar

85g leftover cooked chicken, shredded

handful mixed vegetables (try beansprouts, sweetcorn, sliced carrot and mangetout)

150g pack straight-to-wok noodles (or use 85g 3oz dried, cooked according to pack instructions)

2 spring onions, sliced, to serve

juice 1 lime

Equipment:

microwave

sauce pan

bowl

Cooking instruction summary:

Put stock, ginger, garlic, soy sauce and sugar in a saucepan, then heat. Simmer for 5 mins. Take off the heat, pour into a microwave-safe bowl, then cool. Throw in chicken and veg, cover, then chill for up to a day. When ready to eat, remove from fridge, then add the cooked noodles. Microwave on High for 2 mins, stir, then cook for 1 min more or until piping hot. Divide between two bowls or mugs, sprinkle with spring onions and add the lime juice.

 

Step by step:


1. Put stock, ginger, garlic, soy sauce and sugar in a saucepan, then heat. Simmer for 5 mins. Take off the heat, pour into a microwave-safe bowl, then cool. Throw in chicken and veg, cover, then chill for up to a day.

2. When ready to eat, remove from fridge, then add the cooked noodles. Microwave on High for 2 mins, stir, then cook for 1 min more or until piping hot. Divide between two bowls or mugs, sprinkle with spring onions and add the lime juice.


Nutrition Information:

Quickview
378k Calories
21g Protein
4g Total Fat
62g Carbs
19% Health Score
Limit These
Calories
378k
19%

Fat
4g
6%

  Saturated Fat
0.99g
6%

Carbohydrates
62g
21%

  Sugar
4g
5%

Cholesterol
31mg
11%

Sodium
1374mg
60%

Get Enough Of These
Protein
21g
43%

Selenium
58µg
83%

Manganese
0.78mg
39%

Vitamin B3
4mg
25%

Phosphorus
241mg
24%

Vitamin K
25µg
24%

Vitamin B6
0.33mg
17%

Magnesium
56mg
14%

Vitamin A
702IU
14%

Copper
0.28mg
14%

Zinc
1mg
12%

Fiber
2g
12%

Iron
1mg
10%

Potassium
349mg
10%

Vitamin C
7mg
9%

Vitamin B5
0.8mg
8%

Vitamin B2
0.13mg
8%

Vitamin B1
0.11mg
7%

Folate
26µg
7%

Calcium
36mg
4%

Vitamin B12
0.12µg
2%

Vitamin E
0.19mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How To Make Easy Chicken Noodle Soup Recipe - Natasha's Kitchen

 

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Food Trivia

The most expensive fruit in the world is the Japanese Yubari cantaloupe, and two melons once sold at auction for $23,500.

Food Joke

A worried Mrs. Melchnik sprang to the telephone when it rang and listened with relief to the kindly voice in her ear. "How are you, darling?" it said. "What kind of a day are you having?" "Oh, mother," said the housewife, breaking into bitter tears, "I've had such a bad day. The baby won't eat and the washing machine broke down. I haven't had a chance to go shopping, and besides, I've just sprained my ankle and I have to hobble around. On top of that, the house is a mess and I'm supposed to have two couples to dinner tonight." The mother was shocked and was at once all sympathy. "Oh, darling," she said, "sit down, relax, and close your eyes. I'll be over in half an hour. I'll do your shopping, clean up the house, and cook your dinner for you. I'll feed the baby and I'll call a repairman I know who'll be at your house to fix the washing machine promptly. Now stop crying. I'll do everything. In fact, I'll even call George at the office and tell him he ought to come home and help out for once." "George?" said the housewife. "Who's George?" "Why, George Your husband ...Is this 555 1374? "No, this is 555 1375." "Oh, I'm sorry. I guess I have the wrong number." There was a short pause and the housewife said, "Does this mean you're not coming over?"

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