Easy noodle soup

Need a dairy free main course? Easy noodle soup could be an awesome recipe to try. This recipe makes 2 servings with 378 calories, 21g of protein, and 4g of fat each. For $1.48 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. A mixture of shredded chicken, juice of lime, garlic clove, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 63 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by BBC Good Food. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is pretty good. If you like this recipe, take a look at these similar recipes: Easy Chicken Noodle Soup, Easy Chicken Noodle Soup, and Easy Chicken Noodle Soup.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 8 minutes

 

Ingredients:

500ml low salt vegetable stock (from a cube is fine)

small piece fresh root ginger, grated

1 garlic clove, grated

2 tsp soy sauce and 2 tsp sugar

85g leftover cooked chicken, shredded

handful mixed vegetables (try beansprouts, sweetcorn, sliced carrot and mangetout)

150g pack straight-to-wok noodles (or use 85g 3oz dried, cooked according to pack instructions)

2 spring onions, sliced, to serve

juice 1 lime

Equipment:

microwave

sauce pan

bowl

Cooking instruction summary:

Put stock, ginger, garlic, soy sauce and sugar in a saucepan, then heat. Simmer for 5 mins. Take off the heat, pour into a microwave-safe bowl, then cool. Throw in chicken and veg, cover, then chill for up to a day. When ready to eat, remove from fridge, then add the cooked noodles. Microwave on High for 2 mins, stir, then cook for 1 min more or until piping hot. Divide between two bowls or mugs, sprinkle with spring onions and add the lime juice.

 

Step by step:


1. Put stock, ginger, garlic, soy sauce and sugar in a saucepan, then heat. Simmer for 5 mins. Take off the heat, pour into a microwave-safe bowl, then cool. Throw in chicken and veg, cover, then chill for up to a day.

2. When ready to eat, remove from fridge, then add the cooked noodles. Microwave on High for 2 mins, stir, then cook for 1 min more or until piping hot. Divide between two bowls or mugs, sprinkle with spring onions and add the lime juice.


Nutrition Information:

Quickview
378k Calories
21g Protein
4g Total Fat
62g Carbs
19% Health Score
Limit These
Calories
378k
19%

Fat
4g
6%

  Saturated Fat
0.99g
6%

Carbohydrates
62g
21%

  Sugar
4g
5%

Cholesterol
31mg
11%

Sodium
1374mg
60%

Get Enough Of These
Protein
21g
43%

Selenium
58µg
83%

Manganese
0.78mg
39%

Vitamin B3
4mg
25%

Phosphorus
241mg
24%

Vitamin K
25µg
24%

Vitamin B6
0.33mg
17%

Magnesium
56mg
14%

Vitamin A
702IU
14%

Copper
0.28mg
14%

Zinc
1mg
12%

Fiber
2g
12%

Iron
1mg
10%

Potassium
349mg
10%

Vitamin C
7mg
9%

Vitamin B5
0.8mg
8%

Vitamin B2
0.13mg
8%

Vitamin B1
0.11mg
7%

Folate
26µg
7%

Calcium
36mg
4%

Vitamin B12
0.12µg
2%

Vitamin E
0.19mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How To Make Easy Chicken Noodle Soup Recipe - Natasha's Kitchen

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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