Beef Short Ribs

You can never have too many main course recipes, so give Beef Short Ribs a try. For $2.95 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 459 calories, 26g of protein, and 16g of fat. This recipe serves 6. This recipe from She Wears Many Hats requires red potatoes, carrots, onion, and sage. 640 people were impressed by this recipe. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an amazing spoonacular score of 98%. Users who liked this recipe also liked Short Ribs of Beef, Beef Short Ribs, and Beef Short Ribs.

Servings: 6

 

Ingredients:

2 pounds boneless beef short ribs (or bone-in short ribs)

5 carrots, cut into 1-2" pieces

2 sprigs fresh rosemary

2 tablespoons olive oil

1 large onion, rough chopped

¼ teaspoon oregano

¼ teaspoon pepper

2 pounds small red potatoes, cut in half

1 cup red wine

¼ teaspoon sage

¼ teaspoon salt

1 large purple sweet potato, peeled and cut into 1½" cubes (regular sweet potato is fine too)

¼ teaspoon thyme

1 cup beef or vegetable broth

2 tablespoons Worcestershire sauce

Equipment:

dutch oven

stove

oven

frying pan

Cooking instruction summary:

Preheat oven 350°F.Stovetop, heat oil in heavy, oven-safe pan or dutch oven over medium/high. Brown beef approximately 1 minute per side.Remove pan from heat. Add all ingredients, cover and place in 350°F oven.After 1 hour, turn oven off and leave covered dish in closed oven for 3 hours. Cooking will continue with residual heat, so no peeking.

 

Step by step:


1. Preheat oven 350°F.Stovetop, heat oil in heavy, oven-safe pan or dutch oven over medium/high. Brown beef approximately 1 minute per side.

2. Remove pan from heat.

3. Add all ingredients, cover and place in 350°F oven.After 1 hour, turn oven off and leave covered dish in closed oven for 3 hours. Cooking will continue with residual heat, so no peeking.


Nutrition Information:

Quickview
458k Calories
25g Protein
16g Total Fat
45g Carbs
49% Health Score
Limit These
Calories
458k
23%

Fat
16g
25%

  Saturated Fat
5g
35%

Carbohydrates
45g
15%

  Sugar
8g
10%

Cholesterol
65mg
22%

Sodium
477mg
21%

Alcohol
4g
24%

Get Enough Of These
Protein
25g
51%

Vitamin A
16638IU
333%

Vitamin B12
3µg
62%

Vitamin B6
0.93mg
47%

Potassium
1571mg
45%

Zinc
6mg
41%

Phosphorus
366mg
37%

Copper
0.67mg
33%

Vitamin B3
6mg
32%

Manganese
0.56mg
28%

Iron
4mg
26%

Fiber
6g
25%

Selenium
17µg
25%

Vitamin C
20mg
24%

Magnesium
86mg
22%

Vitamin B1
0.32mg
21%

Vitamin B2
0.31mg
18%

Vitamin K
15µg
15%

Vitamin B5
1mg
14%

Folate
55µg
14%

Vitamin E
1mg
8%

Calcium
75mg
8%

covered percent of daily need
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Related Videos:

Mississippi Beef Short Ribs - Food Wishes

 

Korean-Style Beef Short Ribs -- Grilled Flanken-Style Beef Short Ribs

 

Borscht-Braised Beef Short Ribs - Beef Short Ribs Braised with Beets

 

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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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