Sweet and Sour Soba Noodles
Sweet and Sour Soba Noodles requires approximately 25 minutes from start to finish. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 225 calories, 10g of protein, and 10g of fat per serving. This recipe serves 4 and costs $2.96 per serving. 634 people were impressed by this recipe. It works well as a side dish. This recipe from My Whole Food Life requires pea pods, walnut oil, white vinegar, and yellow onion. With a spoonacular score of 98%, this dish is spectacular. Users who liked this recipe also liked Sweet-sour soba noodles with three mushrooms, Soba noodles with leeks, sweet onions and egg, and Sweet & Spicy Gluten Free Soba Noodles & Chicken.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
2 medium to large carrots cut in ribbons
2 T organic soy sauce, tamari, bragg's aminos or coconut aminos
1 1/2 cups edamame (I used frozen and just let it thaw on the counter)
2 garlic cloves minced
1 green pepper chopped
1/4 cup ketchup (I used homemade)
3 cups pea pods (about two handfuls, for prep, both the ends of the pea pods should be cut.)
1 red pepper chopped
1 pkg buckwheat soba noodles or rice noodles
2 Tbsp sp walnut oil
1/4 cup water
2 T white vinegar
1 small yellow onion, rough chopped
Equipment:
frying pan
whisk
bowl
pot
Cooking instruction summary:
Boil the noodles in a large pot. In a small bowl, whisk the ingredients for the sauce.In a large skillet, saute the onion in the oil for 5 to 7 minutes on medium heat until they begin to look translucent. Add the carrots, peppers, edamame and pea pods in and continue to saute for another 3 minutes or so. Remove from heat. If you time this right, the noodles should be done boiling. Add the veggie mix, noodles, and sweet and sour sauce together and serve.
Step by step:
1. Boil the noodles in a large pot. In a small bowl, whisk the ingredients for the sauce.In a large skillet, saute the onion in the oil for 5 to 7 minutes on medium heat until they begin to look translucent.
2. Add the carrots, peppers, edamame and pea pods in and continue to saute for another 3 minutes or so.
3. Remove from heat. If you time this right, the noodles should be done boiling.
4. Add the veggie mix, noodles, and sweet and sour sauce together and serve.
Nutrition Information:
covered percent of daily need