Eggless Apple Banana Muffin | Eggless Muffins s

If you have approximately 40 minutes to spend in the kitchen, Eggless Apple Banana Muffin | Eggless Muffins s might be an outstanding lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 25 cents per serving. This side dish has 247 calories, 3g of protein, and 10g of fat per serving. 113 people found this recipe to be delicious and satisfying. If you have baking soda, apples, baking powder, and a few other ingredients on hand, you can make it. It is brought to you by Tickling Palates. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. Users who liked this recipe also liked Eggless Apple Cinnamon Muffin | Eggless muffins, Eggless Mocha Muffins | Easy eggless muffin, and Eggless chocolate banana muffins | Eggless muffins.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

All purpose flour – 2 cups (240 g)

Apples, chopped – 1 cup

Baking powder – 1 tsp

Baking soda – 1 tsp

Bananas, very ripe – 2

Cinnamon powder – 1 tsp

Salt – 1/8 tsp

Sugar – 1 cup (200 g)

Vanilla extract – 1 tsp

Vegetable oil – 1/2 cup

Yogurt (curd) – 1/2 cup

Equipment:

blender

sieve

bowl

mixing bowl

muffin tray

spatula

oven

skewers

Cooking instruction summary:

Sieve together flour, baking powder, baking soda, salt and cinnamon powder in a bowl. Roughly mash the banana with your fingers and keep aside. Peel, core and finely chop the apples and keep aside. In a blender, add mashed bananas, yogurt, vegetable oil, vanilla extract and pulse at regular intervals till they all are combined well. Transfer to a large mixing bowl. Add sugar and stir well. Now add the flour mixture in 3 batches while mixing with a spatula. Do not over mix but just mix till you do not see any flour patches. Finally stir in chopped apples and mix to distribute evenly. Pre heat the oven to 180 C / 350 F. Grease a 12 muffin tray with oil. I used paper cups and did not grease them. Fill the cups with the muffin batter till they are 3/4 fill leaving space for the muffin to rise while baking. Bake for 25 – 30 mins or till a skewer inserted comes out clean. Take the tray out and let it come to room temperature. Enjoy either as a healthy breakfast filled with fruits or as a snack.

 

Step by step:


1. Sieve together flour, baking powder, baking soda, salt and cinnamon powder in a bowl. Roughly mash the banana with your fingers and keep aside. Peel, core and finely chop the apples and keep aside. In a blender, add mashed bananas, yogurt, vegetable oil, vanilla extract and pulse at regular intervals till they all are combined well.

2. Transfer to a large mixing bowl.

3. Add sugar and stir well. Now add the flour mixture in 3 batches while mixing with a spatula. Do not over mix but just mix till you do not see any flour patches. Finally stir in chopped apples and mix to distribute evenly. Pre heat the oven to 180 C / 350 F. Grease a 12 muffin tray with oil. I used paper cups and did not grease them. Fill the cups with the muffin batter till they are 3/4 fill leaving space for the muffin to rise while baking.

4. Bake for 25 – 30 mins or till a skewer inserted comes out clean. Take the tray out and let it come to room temperature. Enjoy either as a healthy breakfast filled with fruits or as a snack.


Nutrition Information:

Quickview
246k Calories
2g Protein
9g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
246k
12%

Fat
9g
15%

  Saturated Fat
7g
48%

Carbohydrates
38g
13%

  Sugar
20g
23%

Cholesterol
1mg
0%

Sodium
135mg
6%

Get Enough Of These
Protein
2g
5%

Manganese
0.23mg
12%

Vitamin B1
0.17mg
11%

Selenium
7µg
10%

Folate
41µg
10%

Vitamin B2
0.13mg
8%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Iron
1mg
6%

Fiber
1g
6%

Potassium
162mg
5%

Vitamin B6
0.09mg
4%

Calcium
37mg
4%

Magnesium
11mg
3%

Vitamin C
2mg
3%

Vitamin E
0.41mg
3%

Vitamin K
2µg
3%

Copper
0.05mg
3%

Vitamin B5
0.2mg
2%

Zinc
0.24mg
2%

covered percent of daily need
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Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

A guy had told all of his friends about the great steak he'd eaten downtown the day before. A group of them decided to head down and see if was really as large and delicious as he was making it out to be. The group was seated in the back of the restaurant. After looking over the menu, they ordered and waited, hungrily, for their large, delicious pieces of gigantic steaks. To their collective disappointment, the waiter brought out some of the smallest steaks they'd ever seen. "Now see here," the very embarrassed guy said to the waiter. "Yesterday when I came down here you served me a BIG, juicy, steak. Today, though, when I have my friends invited, you serve small miniature steaks! What is the meaning of this?" "Yes, sir," replied the waiter, "yesterday you were sitting by the window."

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