Eggless Apple Banana Muffin | Eggless Muffins s

If you have approximately 40 minutes to spend in the kitchen, Eggless Apple Banana Muffin | Eggless Muffins s might be an outstanding lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 25 cents per serving. This side dish has 247 calories, 3g of protein, and 10g of fat per serving. 113 people found this recipe to be delicious and satisfying. If you have baking soda, apples, baking powder, and a few other ingredients on hand, you can make it. It is brought to you by Tickling Palates. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. Users who liked this recipe also liked Eggless Apple Cinnamon Muffin | Eggless muffins, Eggless Mocha Muffins | Easy eggless muffin, and Eggless chocolate banana muffins | Eggless muffins.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

All purpose flour – 2 cups (240 g)

Apples, chopped – 1 cup

Baking powder – 1 tsp

Baking soda – 1 tsp

Bananas, very ripe – 2

Cinnamon powder – 1 tsp

Salt – 1/8 tsp

Sugar – 1 cup (200 g)

Vanilla extract – 1 tsp

Vegetable oil – 1/2 cup

Yogurt (curd) – 1/2 cup

Equipment:

blender

sieve

bowl

mixing bowl

muffin tray

spatula

oven

skewers

Cooking instruction summary:

Sieve together flour, baking powder, baking soda, salt and cinnamon powder in a bowl. Roughly mash the banana with your fingers and keep aside. Peel, core and finely chop the apples and keep aside. In a blender, add mashed bananas, yogurt, vegetable oil, vanilla extract and pulse at regular intervals till they all are combined well. Transfer to a large mixing bowl. Add sugar and stir well. Now add the flour mixture in 3 batches while mixing with a spatula. Do not over mix but just mix till you do not see any flour patches. Finally stir in chopped apples and mix to distribute evenly. Pre heat the oven to 180 C / 350 F. Grease a 12 muffin tray with oil. I used paper cups and did not grease them. Fill the cups with the muffin batter till they are 3/4 fill leaving space for the muffin to rise while baking. Bake for 25 – 30 mins or till a skewer inserted comes out clean. Take the tray out and let it come to room temperature. Enjoy either as a healthy breakfast filled with fruits or as a snack.

 

Step by step:


1. Sieve together flour, baking powder, baking soda, salt and cinnamon powder in a bowl. Roughly mash the banana with your fingers and keep aside. Peel, core and finely chop the apples and keep aside. In a blender, add mashed bananas, yogurt, vegetable oil, vanilla extract and pulse at regular intervals till they all are combined well.

2. Transfer to a large mixing bowl.

3. Add sugar and stir well. Now add the flour mixture in 3 batches while mixing with a spatula. Do not over mix but just mix till you do not see any flour patches. Finally stir in chopped apples and mix to distribute evenly. Pre heat the oven to 180 C / 350 F. Grease a 12 muffin tray with oil. I used paper cups and did not grease them. Fill the cups with the muffin batter till they are 3/4 fill leaving space for the muffin to rise while baking.

4. Bake for 25 – 30 mins or till a skewer inserted comes out clean. Take the tray out and let it come to room temperature. Enjoy either as a healthy breakfast filled with fruits or as a snack.


Nutrition Information:

Quickview
246k Calories
2g Protein
9g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
246k
12%

Fat
9g
15%

  Saturated Fat
7g
48%

Carbohydrates
38g
13%

  Sugar
20g
23%

Cholesterol
1mg
0%

Sodium
135mg
6%

Get Enough Of These
Protein
2g
5%

Manganese
0.23mg
12%

Vitamin B1
0.17mg
11%

Selenium
7µg
10%

Folate
41µg
10%

Vitamin B2
0.13mg
8%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Iron
1mg
6%

Fiber
1g
6%

Potassium
162mg
5%

Vitamin B6
0.09mg
4%

Calcium
37mg
4%

Magnesium
11mg
3%

Vitamin C
2mg
3%

Vitamin E
0.41mg
3%

Vitamin K
2µg
3%

Copper
0.05mg
3%

Vitamin B5
0.2mg
2%

Zinc
0.24mg
2%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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