Eggless Apple Banana Muffin | Eggless Muffins s

If you have approximately 40 minutes to spend in the kitchen, Eggless Apple Banana Muffin | Eggless Muffins s might be an outstanding lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 25 cents per serving. This side dish has 247 calories, 3g of protein, and 10g of fat per serving. 113 people found this recipe to be delicious and satisfying. If you have baking soda, apples, baking powder, and a few other ingredients on hand, you can make it. It is brought to you by Tickling Palates. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. Users who liked this recipe also liked Eggless Apple Cinnamon Muffin | Eggless muffins, Eggless Mocha Muffins | Easy eggless muffin, and Eggless chocolate banana muffins | Eggless muffins.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

All purpose flour – 2 cups (240 g)

Apples, chopped – 1 cup

Baking powder – 1 tsp

Baking soda – 1 tsp

Bananas, very ripe – 2

Cinnamon powder – 1 tsp

Salt – 1/8 tsp

Sugar – 1 cup (200 g)

Vanilla extract – 1 tsp

Vegetable oil – 1/2 cup

Yogurt (curd) – 1/2 cup

Equipment:

blender

sieve

bowl

mixing bowl

muffin tray

spatula

oven

skewers

Cooking instruction summary:

Sieve together flour, baking powder, baking soda, salt and cinnamon powder in a bowl. Roughly mash the banana with your fingers and keep aside. Peel, core and finely chop the apples and keep aside. In a blender, add mashed bananas, yogurt, vegetable oil, vanilla extract and pulse at regular intervals till they all are combined well. Transfer to a large mixing bowl. Add sugar and stir well. Now add the flour mixture in 3 batches while mixing with a spatula. Do not over mix but just mix till you do not see any flour patches. Finally stir in chopped apples and mix to distribute evenly. Pre heat the oven to 180 C / 350 F. Grease a 12 muffin tray with oil. I used paper cups and did not grease them. Fill the cups with the muffin batter till they are 3/4 fill leaving space for the muffin to rise while baking. Bake for 25 – 30 mins or till a skewer inserted comes out clean. Take the tray out and let it come to room temperature. Enjoy either as a healthy breakfast filled with fruits or as a snack.

 

Step by step:


1. Sieve together flour, baking powder, baking soda, salt and cinnamon powder in a bowl. Roughly mash the banana with your fingers and keep aside. Peel, core and finely chop the apples and keep aside. In a blender, add mashed bananas, yogurt, vegetable oil, vanilla extract and pulse at regular intervals till they all are combined well.

2. Transfer to a large mixing bowl.

3. Add sugar and stir well. Now add the flour mixture in 3 batches while mixing with a spatula. Do not over mix but just mix till you do not see any flour patches. Finally stir in chopped apples and mix to distribute evenly. Pre heat the oven to 180 C / 350 F. Grease a 12 muffin tray with oil. I used paper cups and did not grease them. Fill the cups with the muffin batter till they are 3/4 fill leaving space for the muffin to rise while baking.

4. Bake for 25 – 30 mins or till a skewer inserted comes out clean. Take the tray out and let it come to room temperature. Enjoy either as a healthy breakfast filled with fruits or as a snack.


Nutrition Information:

Quickview
246k Calories
2g Protein
9g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
246k
12%

Fat
9g
15%

  Saturated Fat
7g
48%

Carbohydrates
38g
13%

  Sugar
20g
23%

Cholesterol
1mg
0%

Sodium
135mg
6%

Get Enough Of These
Protein
2g
5%

Manganese
0.23mg
12%

Vitamin B1
0.17mg
11%

Selenium
7µg
10%

Folate
41µg
10%

Vitamin B2
0.13mg
8%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Iron
1mg
6%

Fiber
1g
6%

Potassium
162mg
5%

Vitamin B6
0.09mg
4%

Calcium
37mg
4%

Magnesium
11mg
3%

Vitamin C
2mg
3%

Vitamin E
0.41mg
3%

Vitamin K
2µg
3%

Copper
0.05mg
3%

Vitamin B5
0.2mg
2%

Zinc
0.24mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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