Jade Buddha Salmon Tartare

Jade Buddha Salmon Tartare is a gluten free, dairy free, paleolithic, and primal main course. This recipe makes 2 servings with 320 calories, 34g of protein, and 18g of fat each. For $6.87 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. If you have lime juice, green onion, thai basil, and a few other ingredients on hand, you can make it. 28 people were impressed by this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns an excellent spoonacular score of 96%. Similar recipes include Salmon Tartare, Salmon Tartare, and Salmon Tartare.

Servings: 2

 

Ingredients:

12 ounces salmon, finely diced

2 tablespoons chopped green onion

1 tablespoon chopped chives

1 tablespoon cilantro

1 tablespoon thai basil

2 teaspoons grated ginger

zest of 1 lime

good tablespoon of lime juice

1 teaspoon champagne or rice vinegar

habanero sauce and minced green chile

salt and pepper

olive oil to coat

Equipment:

Cooking instruction summary:

Combine all ingredients except lime juice and vinegar. Chill for 30 minutes. Add lime juice and vinegar, adjust to perfect, and serve.

 

Step by step:


1. Combine all ingredients except lime juice and vinegar.

2. Chill for 30 minutes.

3. Add lime juice and vinegar, adjust to perfect, and serve.


Nutrition Information:

Quickview
320k Calories
34g Protein
17g Total Fat
5g Carbs
100% Health Score
Limit These
Calories
320k
16%

Fat
17g
28%

  Saturated Fat
2g
17%

Carbohydrates
5g
2%

  Sugar
0.93g
1%

Cholesterol
93mg
31%

Sodium
174mg
8%

Get Enough Of These
Protein
34g
69%

Vitamin B12
5µg
90%

Selenium
62µg
89%

Vitamin B6
1mg
71%

Vitamin B3
13mg
68%

Vitamin B2
0.66mg
39%

Phosphorus
352mg
35%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
27%

Potassium
911mg
26%

Vitamin K
24µg
24%

Copper
0.47mg
23%

Vitamin C
15mg
18%

Magnesium
55mg
14%

Folate
52µg
13%

Iron
1mg
10%

Zinc
1mg
8%

Vitamin E
1mg
8%

Vitamin A
284IU
6%

Fiber
1g
5%

Calcium
40mg
4%

Manganese
0.07mg
3%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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