Jade Buddha Salmon Tartare

Jade Buddha Salmon Tartare is a gluten free, dairy free, paleolithic, and primal main course. This recipe makes 2 servings with 320 calories, 34g of protein, and 18g of fat each. For $6.87 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. If you have lime juice, green onion, thai basil, and a few other ingredients on hand, you can make it. 28 people were impressed by this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns an excellent spoonacular score of 96%. Similar recipes include Salmon Tartare, Salmon Tartare, and Salmon Tartare.

Servings: 2

 

Ingredients:

12 ounces salmon, finely diced

2 tablespoons chopped green onion

1 tablespoon chopped chives

1 tablespoon cilantro

1 tablespoon thai basil

2 teaspoons grated ginger

zest of 1 lime

good tablespoon of lime juice

1 teaspoon champagne or rice vinegar

habanero sauce and minced green chile

salt and pepper

olive oil to coat

Equipment:

Cooking instruction summary:

Combine all ingredients except lime juice and vinegar. Chill for 30 minutes. Add lime juice and vinegar, adjust to perfect, and serve.

 

Step by step:


1. Combine all ingredients except lime juice and vinegar.

2. Chill for 30 minutes.

3. Add lime juice and vinegar, adjust to perfect, and serve.


Nutrition Information:

Quickview
320k Calories
34g Protein
17g Total Fat
5g Carbs
100% Health Score
Limit These
Calories
320k
16%

Fat
17g
28%

  Saturated Fat
2g
17%

Carbohydrates
5g
2%

  Sugar
0.93g
1%

Cholesterol
93mg
31%

Sodium
174mg
8%

Get Enough Of These
Protein
34g
69%

Vitamin B12
5µg
90%

Selenium
62µg
89%

Vitamin B6
1mg
71%

Vitamin B3
13mg
68%

Vitamin B2
0.66mg
39%

Phosphorus
352mg
35%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
27%

Potassium
911mg
26%

Vitamin K
24µg
24%

Copper
0.47mg
23%

Vitamin C
15mg
18%

Magnesium
55mg
14%

Folate
52µg
13%

Iron
1mg
10%

Zinc
1mg
8%

Vitamin E
1mg
8%

Vitamin A
284IU
6%

Fiber
1g
5%

Calcium
40mg
4%

Manganese
0.07mg
3%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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