Eggplant pizzette

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your repertoire, Eggplant pizzette might be a recipe you should try. This side dish has 178 calories, 11g of protein, and 11g of fat per serving. This recipe serves 3. For $1.2 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 5 people found this recipe to be tasty and satisfying. A mixture of basil and oregano leaves, tomatoes, swiss cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 75%, this dish is solid. If you like this recipe, you might also like recipes such as Margherita Pizzette, Nicoise Salad Pizzette, and Pizzette with Gorgonzola, Tomato and Basil.

Servings: 3

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 large round eggplant, washed, sliced into rounds

10 Tbs chopped tomatoes

100g Swiss cheese, coarsely grated

Basil and oregano leaves, fresh or dried

Equipment:

oven

frying pan

Cooking instruction summary:

Place eggplant rounds in a non-stick pan greased with olive oil and bake in the oven for 10 minutes at 230C. Remove the pan from oven, but leave baked eggplant inside. Cover each eggplant round with one spoon of chopped tomatoes, sprinkle with oregano and basil leaves. Top with grated cheese and bake an additional 5 minutes in the oven at the same temperature, until cheese is melted and golden brown. Serve pizzette warm or cooled as an appetizer or as a stand-alone small meal.

 

Step by step:


1. Place eggplant rounds in a non-stick pan greased with olive oil and bake in the oven for 10 minutes at 230C.

2. Remove the pan from oven, but leave baked eggplant inside.

3. Cover each eggplant round with one spoon of chopped tomatoes, sprinkle with oregano and basil leaves.

4. Top with grated cheese and bake an additional 5 minutes in the oven at the same temperature, until cheese is melted and golden brown.

5. Serve pizzette warm or cooled as an appetizer or as a stand-alone small meal.


Nutrition Information:

Quickview
178 Calories
10g Protein
10g Total Fat
11g Carbs
18% Health Score
Limit These
Calories
178k
9%

Fat
10g
16%

  Saturated Fat
6g
38%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
31mg
10%

Sodium
67mg
3%

Get Enough Of These
Protein
10g
22%

Calcium
318mg
32%

Phosphorus
240mg
24%

Manganese
0.44mg
22%

Fiber
5g
21%

Vitamin K
18µg
17%

Vitamin B12
1µg
17%

Vitamin A
827IU
17%

Selenium
10µg
15%

Potassium
495mg
14%

Vitamin C
10mg
13%

Zinc
1mg
12%

Folate
45µg
11%

Vitamin B2
0.17mg
10%

Magnesium
39mg
10%

Vitamin B6
0.19mg
10%

Copper
0.18mg
9%

Vitamin B3
1mg
7%

Vitamin E
0.94mg
6%

Vitamin B5
0.62mg
6%

Vitamin B1
0.08mg
5%

Iron
0.59mg
3%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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