Seared Duck Breast with Orange Brandy Sauce

Seared Duck Breast with Orange Brandy Sauce could be just the gluten free recipe you've been looking for. For $4.09 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This beverage has 388 calories, 23g of protein, and 25g of fat per serving. This recipe serves 4. 20 people have tried and liked this recipe. A mixture of shallot, butter, orange juice, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by My Gourmet Connection. With a spoonacular score of 57%, this dish is solid. If you like this recipe, you might also like recipes such as Seared Duck Breast with Fig Sauce, Seared Duck Breast with Ruby Port Sauce, and Seared Duck Breast with Blackberry Pan Sauce.

Servings: 4

 

Ingredients:

3 tablespoons brandy

2 tablespoons butter

4 boneless duck breast halves, skin on (about 1-1/2 lbs)

1 tablespoon honey

1 cup orange juice

2 tablespoons fresh orange zest

Salt and freshly ground black pepper

1 shallot, finely chopped

Vegetable oil

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 425°F.

 

Nutrition Information:

Quickview
387k Calories
23g Protein
24g Total Fat
12g Carbs
11% Health Score
Limit These
Calories
387k
19%

Fat
24g
38%

  Saturated Fat
16g
103%

Carbohydrates
12g
4%

  Sugar
10g
11%

Cholesterol
102mg
34%

Sodium
310mg
13%

Alcohol
3g
21%

Get Enough Of These
Protein
23g
46%

Vitamin B12
14µg
246%

Vitamin C
42mg
52%

Vitamin B6
0.73mg
37%

Vitamin B1
0.52mg
35%

Selenium
22µg
33%

Iron
5mg
30%

Phosphorus
228mg
23%

Vitamin B2
0.37mg
22%

Vitamin B3
4mg
21%

Copper
0.38mg
19%

Potassium
459mg
13%

Vitamin B5
1mg
11%

Magnesium
33mg
9%

Vitamin A
371IU
7%

Folate
28µg
7%

Zinc
0.88mg
6%

Vitamin E
0.73mg
5%

Vitamin K
4µg
4%

Fiber
0.65g
3%

Calcium
19mg
2%

Manganese
0.03mg
2%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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