Seared Duck Breast with Orange Brandy Sauce

Seared Duck Breast with Orange Brandy Sauce could be just the gluten free recipe you've been looking for. For $4.09 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This beverage has 388 calories, 23g of protein, and 25g of fat per serving. This recipe serves 4. 20 people have tried and liked this recipe. A mixture of shallot, butter, orange juice, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by My Gourmet Connection. With a spoonacular score of 57%, this dish is solid. If you like this recipe, you might also like recipes such as Seared Duck Breast with Fig Sauce, Seared Duck Breast with Ruby Port Sauce, and Seared Duck Breast with Blackberry Pan Sauce.

Servings: 4

 

Ingredients:

3 tablespoons brandy

2 tablespoons butter

4 boneless duck breast halves, skin on (about 1-1/2 lbs)

1 tablespoon honey

1 cup orange juice

2 tablespoons fresh orange zest

Salt and freshly ground black pepper

1 shallot, finely chopped

Vegetable oil

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 425°F.

 

Nutrition Information:

Quickview
387k Calories
23g Protein
24g Total Fat
12g Carbs
11% Health Score
Limit These
Calories
387k
19%

Fat
24g
38%

  Saturated Fat
16g
103%

Carbohydrates
12g
4%

  Sugar
10g
11%

Cholesterol
102mg
34%

Sodium
310mg
13%

Alcohol
3g
21%

Get Enough Of These
Protein
23g
46%

Vitamin B12
14µg
246%

Vitamin C
42mg
52%

Vitamin B6
0.73mg
37%

Vitamin B1
0.52mg
35%

Selenium
22µg
33%

Iron
5mg
30%

Phosphorus
228mg
23%

Vitamin B2
0.37mg
22%

Vitamin B3
4mg
21%

Copper
0.38mg
19%

Potassium
459mg
13%

Vitamin B5
1mg
11%

Magnesium
33mg
9%

Vitamin A
371IU
7%

Folate
28µg
7%

Zinc
0.88mg
6%

Vitamin E
0.73mg
5%

Vitamin K
4µg
4%

Fiber
0.65g
3%

Calcium
19mg
2%

Manganese
0.03mg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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