Seared Duck Breast with Orange Brandy Sauce

Seared Duck Breast with Orange Brandy Sauce could be just the gluten free recipe you've been looking for. For $4.09 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This beverage has 388 calories, 23g of protein, and 25g of fat per serving. This recipe serves 4. 20 people have tried and liked this recipe. A mixture of shallot, butter, orange juice, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by My Gourmet Connection. With a spoonacular score of 57%, this dish is solid. If you like this recipe, you might also like recipes such as Seared Duck Breast with Fig Sauce, Seared Duck Breast with Ruby Port Sauce, and Seared Duck Breast with Blackberry Pan Sauce.

Servings: 4

 

Ingredients:

3 tablespoons brandy

2 tablespoons butter

4 boneless duck breast halves, skin on (about 1-1/2 lbs)

1 tablespoon honey

1 cup orange juice

2 tablespoons fresh orange zest

Salt and freshly ground black pepper

1 shallot, finely chopped

Vegetable oil

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 425°F.

 

Nutrition Information:

Quickview
387k Calories
23g Protein
24g Total Fat
12g Carbs
11% Health Score
Limit These
Calories
387k
19%

Fat
24g
38%

  Saturated Fat
16g
103%

Carbohydrates
12g
4%

  Sugar
10g
11%

Cholesterol
102mg
34%

Sodium
310mg
13%

Alcohol
3g
21%

Get Enough Of These
Protein
23g
46%

Vitamin B12
14µg
246%

Vitamin C
42mg
52%

Vitamin B6
0.73mg
37%

Vitamin B1
0.52mg
35%

Selenium
22µg
33%

Iron
5mg
30%

Phosphorus
228mg
23%

Vitamin B2
0.37mg
22%

Vitamin B3
4mg
21%

Copper
0.38mg
19%

Potassium
459mg
13%

Vitamin B5
1mg
11%

Magnesium
33mg
9%

Vitamin A
371IU
7%

Folate
28µg
7%

Zinc
0.88mg
6%

Vitamin E
0.73mg
5%

Vitamin K
4µg
4%

Fiber
0.65g
3%

Calcium
19mg
2%

Manganese
0.03mg
2%

covered percent of daily need
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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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