Cantaloupe mint agua fresca

You can never have too many beverage recipes, so give Cantaloupe mint agua frescan a try. For 82 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 123 calories. This recipe serves 2. 30 people were glad they tried this recipe. If you have cantaloupe, water, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 minutes. It is brought to you by Running to the Kitchen. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 85%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Cantaloupe Agua Fresca, Cantaloupe Agua Fresca, and Cantaloupe-Basil Agua Fresca.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 cups cubed cantaloupe, frozen

1 teaspoon freshly ground ginger (this adds a bit of “spice”, use less or omit if you don't want that flavor)

2-3 tablespoons honey

juice of ½ lime

1 tablespoon mint leaves, chopped

1½ cups water

Equipment:

blender

Cooking instruction summary:

Combine all ingredients in a blender and blend until smooth.Pour into glasses and garnish with more mint.

 

Step by step:


1. Combine all ingredients in a blender and blend until smooth.

2. Pour into glasses and garnish with more mint.


Nutrition Information:

Quickview
122k Calories
1g Protein
0.34g Total Fat
31g Carbs
20% Health Score
Limit These
Calories
122k
6%

Fat
0.34g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
31g
11%

  Sugar
29g
33%

Cholesterol
0.0mg
0%

Sodium
36mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin A
5521IU
110%

Vitamin C
61mg
75%

Potassium
465mg
13%

Folate
37µg
9%

Fiber
1g
7%

Vitamin B6
0.13mg
6%

Vitamin B3
1mg
6%

Magnesium
24mg
6%

Manganese
0.12mg
6%

Copper
0.11mg
6%

Vitamin B1
0.07mg
5%

Vitamin K
4µg
4%

Iron
0.56mg
3%

Calcium
28mg
3%

Phosphorus
28mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.39mg
3%

Vitamin B5
0.2mg
2%

Selenium
0.82µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A bear walks into a bar in Baraboo, Wisconsin and sits down. He bangs on the bar with his paw and demands a beer. The bartender approaches and says," We don't serve beer to bears in bars in Baraboo." The bear, becoming angry, demands again that he be served a beer. The bartender again tells him," We don't serve beer to bears in bars in Baraboo." The bear, very angry now, says, "If you don't serve me a beer, I'm going to eat that lady sitting at the end of the bar." The bartender once again says "Sorry, we don't serve beer to bears in bars in Baraboo." The bear goes to the end of the bar, and as promised, and eats the woman. He comes back to his seat and again demands a beer. The bartender says "Sorry, we don't serve beer to bears in bars in Baraboo that are on drugs." The bear says, " I'm not on drugs." The bartender says," Yes you are, that was abarbitchyouate."

Popular Recipes
Broccoli Cheddar Soup, A Panera Bread Co. Copycat

Foodista

Zucchini Noodles with Vegan Lemon Cream Sauce

Simply Quinoa

Chicken Tortilla Soup

Muy Bueno Cookbook

Baked BBQ Fried Chicken

Allrecipes

Easy Shepherd’s Pie #CansGetYouCooking

Better in Bulk